USANA RIyadh Independent Distributor

USANA RIyadh Independent Distributor Promoting health and wellness Cellular nutrition company

03/06/2026

June is Men's Health Month

We all have that special man in our life — whether it's a husband, boyfriend, son, dad, brother, or a good friend. — which is why recognizing the men in our lives during June is so important. There are many health challenges that men can face over their lifetime.

Help your man make maintaining his health a priority!

02/06/2026

DIETARY ZINC INTAKE CRUCIAL TO DNA INTEGRITY IN HUMANS

If you stretched the DNA in one cell all the way out, it would be about 2m long and all the DNA in all your cells put together would be about twice the diameter of the Solar System.

Zinc is a very important trace mineral that plays a role in as many as 300 enzymes, including compounds related to defense of oxidative stress. Research published in the American Journal of Clinical Nutrition has also found that it plays a crucial role in the integrity and repair of DNA.

The study examined the effects of varying levels of zinc intake on DNA damage in healthy adult males. Nine healthy men with reported mean daily zinc intakes of 11 mg/day were subjected to three different dietary periods.

• Days 1-13 = baseline period (11 mg zinc/day)
• Days 14-55 = zinc depletion (0.6 mg zinc/day for 1 week, then 4 mg zinc/day for 5 weeks)
• Days 56-83 = zinc repletion (11 mg zinc/day for 4 weeks with 20 mg supplemental zinc for the first 7 days)

As expected, dietary zinc depletion was strongly associated with increased DNA breakage in peripheral blood cells. Additionally, zinc repletion reversed much of the observed DNA weakness. Plasma zinc concentrations were negatively correlated with DNA strand breaks during the entire zinc depletion period.

This study provides strong evidence for dietary zinc intake being a critical factor in maintaining DNA integrity in humans.

Full Paper:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2709309/

30/05/2026

Your body needs bacteria in order to function normally. This is especially true in your mouth, where oral bacteria thrives. Learn what the oral microbiome is and how it can be beneficial.

26/05/2026

Gratitude is good for your health. Just the practice of gratitude can support your mental well-being. The benefits of gratitude may even extend to physical health. See the science and learn how to practice gratitude.

Serotonin isn’t just your “happy chemical.”It’s your rhythm, your rest, your gut, your everyday balance.And the best par...
23/05/2026

Serotonin isn’t just your “happy chemical.”
It’s your rhythm, your rest, your gut, your everyday balance.

And the best part?
It’s not out of reach, it’s built through small, consistent choices. 🌿

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23/05/2026

Follow your skin cells through their life. And use your understanding of the lifespan of skin cells to better care for your skin.

Wishing you and your family a joyful and blessed Eid Al Adha filled with peace, happiness, and good health. 🤍💚💙🩵As part ...
22/05/2026

Wishing you and your family a joyful and blessed Eid Al Adha filled with peace, happiness, and good health. 🤍💚💙🩵

As part of the celebration, our special Eid Al Adha offer on USANA CellSentials is extended until June 1, 2026 only!

🎉 Promo Price: 333 SR
📅 Valid until: June 1, 2026

Thank you for your continuous trust and support. May this Eid bring countless blessings to your home and loved ones.

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21/05/2026

Fat might not be your friend, but your fat tissue isn’t the enemy you think it is. Uncover the answers to questions about adipose tissue and body fat fun facts.

Omega 3s like DHA and EPA are essential fats your body relies on from dietary sources — but not every fish oil is made w...
21/05/2026

Omega 3s like DHA and EPA are essential fats your body relies on from dietary sources — but not every fish oil is made with the same level of care.

USANA BiOmega is made from responsibly sourced anchovies and sardines, small cold water fish known for their naturally lower contaminant levels compared to larger fish species. The fish oil is then purified through advanced molecular distillation and carefully refined for quality and consistency.

Designed for those who value purity, quality, and a more mindful daily routine, USANA BiOmega delivers a clean and convenient source of omega 3s you can confidently make part of your everyday lifestyle.


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