31/08/2026
Platserna går åt fort till denna fina workshop med Jennifer! Passa på att boka dig🤍
New Workshop!✨ Finding calm within- Yoga for the Nervous System🤍
Welcome to a beautiful morning at Kalkbrottets Yogastudio together with our wonderful teacher Jennifer✨
Finding calm within- Yoga for the Nervous System – a two-hour workshop exploring how yoga, breathwork and mindful awareness can help us regulate and balance the nervous system.
Through Yin yoga, journaling, breathwork and gentle, mindful movement, you will have the opportunity to settle into your body and discover what helps you feel more calm, grounded and safe.
We will combine embodied practice with short reflections and journaling, exploring how we can become more aware of the signs of stress and better listen to the signals from our bodies.
You will also take away simple and practical tools for everyday life; small ways to create more rest, presence and resilience, even when life feels intense.
A workshop for anyone longing to slow down, reconnect with the body and create more space for calm🤍
🕝Saturday, September 26, 10:00–12:00
📍 Kalkbrottets Yogastudio, Blåsebergavägen 13, Limhamn
🧘♀️ Teacher: Jennifer Sanchez Jennifer Sanchez
💫 Price: 400 SEK
BOOK your spot via DM or the website!
Payment is made via Swish or invoice, and a wellness reimbursement receipt will be sent by email after payment.
Warmly welcome to an inspiring and energising autumn morning at the studio🤍