Yoga Next Door

Yoga Next Door Yoga Studio in Gärdet, Stockholm
Breath - Move - Be

New mums in Gärdet and Stockholm👶Yoga with Baby — new six-week course starts Monday 24 August.Soft postnatal yoga where ...
17/08/2026

New mums in Gärdet and Stockholm👶

Yoga with Baby — new six-week course starts Monday 24 August.

Soft postnatal yoga where your baby comes with you.
No childcare to arrange, no timing it around a nap. Feed them, change them, pick them up when they need you.
No experience needed, no pressure to keep up. As much about the community of other new mums as the practice itself.

It's gentle, unhurried work: rebuilding after birth, getting to know a body that's changed, and an hour a week that belongs to you.

Six Mondays, 10:00–11:00, at Rindögatan 15 in Gärdet. Small group.

The course is eligible for friskvårdsbidrag.

→ Sign up: go.yoganextdoor.se/baby-course-aug
→ More info: yoganextdoor.se/yogawithbaby

05/08/2026

If you'd started three months ago, you'd already know that the Saturday Self-Care class is the best way to start your weekend.

You've walked past. You've thought about it. You've maybe even looked up the schedule once or twice.
But here's the thing: waiting for the 'right time' to walk into a yoga studio is like waiting to feel ready to rest. It doesn't work that way.

You don't need to be flexible. You don't need to know the poses. You don't need to look like you belong.
You just need to be tired of carrying it all alone.

Small groups. A teacher who learns your name. No tight spandex required.

Something is shifting here soon, and I want you in the room when it does.

Comment 'NEIGHBOR' and I'll send you the intro offer we save for people who live close enough to walk by and peak in.

Yoga Next Door is open all summer - join us whenever you're around ✨🌤️Summer offers and yoga in Tessinpark!Info and summ...
15/06/2026

Yoga Next Door is open all summer - join us whenever you're around ✨🌤️
Summer offers and yoga in Tessinpark!
Info and summer offers here:
https://yoganextdoor.se/summer

The bittersweet taste of a beautiful journey coming to a conclusion. The first step on a new journey.Thank you my family...
05/05/2026

The bittersweet taste of a beautiful journey coming to a conclusion.
The first step on a new journey.

Thank you my family, my tribe, for walking with me through this journey, for seeing me, for inspiring me, for holding me, for lifting me. I'm honored to have taken part in your individual journeys, and I can't wait to see what comes next.

Adress

Rindögatan 15
Stockholm
11536

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