Rolfing med Åsa

11/08/2026

Good advice. Always. ❤️

10/07/2026

Kanske något för dig?

Study Rolfing® Structural Integration in Sweden
Would you like to learn fascial bodywork in a structured and in-depth way?

The Level 1 – Myofascial Foundation training is the first step into the Rolfing Structural Integration educational pathway. This training will take place in Stockholm, Sweden, between September 2026 and April 2027.

In this course you will explore the foundations of movement, anatomy and touch while learning how the human body relates to gravity and space.
Level 1 unfolds over three course blocks, each of three workshops, Movement, Anatomy and Touch, and offers a balanced mix of practical experience and theoretical understanding.

After completing all workshops, participants receive the Certificate in Myofascial Foundation, which opens the path to Level 2 of the Rolfing Training at the Dr Ida Rolf Institute® Europe in Munich.

📍 Stockholm, Sweden
📅 10 September 2026 – 18 April 2027
👩‍🏫 Faculty includes Rita Geirola, Thomas Sonnleitner, Andrea Clusen, Jakob Reichardt, Konrad Obermeier and Pierpaola Volpones
Places are limited – early registration is recommended.

Learn more and register:
https://rolfing.org/education/level-1-myofascial-foundation/level-1-myofascial-foundation-stockholm

22/06/2026

En härlig grupp i Amsterdam har nu avslutat sin Level 1, och är på god väg att bli certifierade Rolfare! En ny Level 1 börjar i Stockholm i september. Hoppas vi ses där!

Congratulations to our latest Level 1 - Myofascial Foundation graduates in Amsterdam! 🎉
Together with instructor Andrea Clusen and assistant Miquel de Jong, they completed the first step of their Rolfing® Structural Integration training journey.

With their Myofascial Foundation certificate, they are now eligible to continue into Level 2 and eventually Level 3 - the final steps towards becoming a Certified Rolfer®. We would be delighted to welcome you again in one of our upcoming Level 2 trainings!!

Interested in starting your own journey in Rolfing® Structural Integration?

📍 Meet ROLFING® Amsterdam - 14-15 November 2026
📍 Level 1 Stockholm - starts 10 September 2026
📍 Next Level 1 Amsterdam - starts 10 September 2027

👉 Find all upcoming courses here:
https://rolfing.org/find-a-course

22/06/2026

Med Rolf Movement® får du hjälp att hitta och förstå rörelsemönster som leder till spänning, smärta och asymmetri i kroppen – och byter ut eller förändrar dem.

👉Läs mer om veckan: https://www.inshapetravel.se/madeira-asa-ahman-2027-01-09

Veckan på Madeira ger dig möjlighet att förstå din kropp bättre, både med hjälp av yoga och Rolf Movement®. Allt vi upptäcker tar vi sen med oss hem för att må bättre i vår vardag.

Rolfing® Structural Integration är en holistisk och processorienterad metod som syftar till att gå till botten med de symptom som syns i din hållning eller upplevs som t.ex. stelhet eller smärta.

22/06/2026

Med hjälp av min hjälte (the beast, eller kallade jag den för monstret förra året?) och med håret uppsatt så klarar jag värmen galant på jobbet 😅

Du vet väl att sommaren kan vara en ypperlig tid för Rolfing? Ofta har vi mer tid och kapacitet till att känna efter då.

14/06/2026

Learning and exploring everything in regards of Rolf movement in connection to the Rolfing sessions during a week co-teaching. Also learning about Munich and ”dunkel weissbier” 😀

14/06/2026

Great group, great mix of nationalities and personalities, great learning and exploring! Wonderful days co-teaching in Munich, Rolf movement in the Level 3 of the basic training. ❤️

-teaching

07/06/2026

Munich here I come! Vecka av lärande (och utlärande) som coteacher med bästa väntar.

💤

04/06/2026

Summer wibes på jobbet ☀️❤️

®

31/05/2026

The body is amazing. Life is amazing. Got reminded today by Facebook about this poem by Rumi. ❤️

—————————————-
When grapes turn
to wine, they long for our ability to change.

When stars wheel
around the North Pole,
they are longing for our growing consciousness.

Wine got drunk with us,
not the other way.
The body developed out of us, not we from it.

We are bees,
and our body is a honeycomb.
We made
the body, cell by cell we made it.
-Rumi (1207-1273)