Health Lab by Elena

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Health Lab by Elena Let food be your medicine 🍋🫶🏼🍋

Dear friends! I need your help! And I am terrible asking for it, but now I am. As many of you have seen earlier, I have ...
27/10/2022

Dear friends! I need your help! And I am terrible asking for it, but now I am. As many of you have seen earlier, I have launched a digital franchise health and beauty store Health Lab by Elena in cooperation with one of the world’s most innovative companies in the industry based of the US. Up till Christmas, 💙I will donate all profit from the sales directly to children in Ukraine through UNICEF. 💙 What I need help with is your honest review when it comes to some of my products. Therefore, I would really appreciate if you could go into my website and order something that you need. It can be a toothpaste, facial cream, shampoo, shower gel or vitamins. All the products we offer are based of the latest research and contain zero harmful ingredients so you can literally eat them (but they don’t taste so great! haha) We offer global shipping and your products will reach you in 3-5 days, independent on where in the world you are. All the profit collected till December 24th will go directly to children. LET’s do it! Please reach out to me if you have some questions about the products or need advice. Your support means the world to me!

healthlabbyelena.mynuskin.com

23/10/2022

Wow Cameron! 3 month of collagen for a guy who would absolutely not care about any beauty supplements. Transformation delux with our amazing collagen!🤩💫🫶🏼

23/10/2022

I am so proud and grateful. Proud to work with the most innovative company with products that win at the Global Beauty and Wellness awards. Our collagen changed my health! Not surprised it is awarded as the most innovative Beauty supplement.

Why is vitamin C so essential for our health? 🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋Vitamin C (ascorbic acid) is a nutrient your body needs t...
07/10/2022

Why is vitamin C so essential for our health? 🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋

Vitamin C (ascorbic acid) is a nutrient your body needs to form blood vessels, cartilage, muscle and collagen in bones. Vitamin C is also vital to your body's healing process.

Vitamin C is an antioxidant that helps protect your cells against the effects of free radicals — molecules produced when your body breaks down food or is exposed to to***co smoke and radiation from the sun, X-rays or other sources. Free radicals might play a role in heart disease, cancer and other diseases. Vitamin C also helps your body absorb and store iron.

Because your body doesn't produce vitamin C, you need to get it from your diet. Vitamin C is found in citrus fruits, berries, potatoes, tomatoes, peppers, cabbage, Brussels sprouts, broccoli and spinach. Vitamin C is also available as an oral supplement, typically in the form of capsules and chewable tablets.

Most people get enough vitamin C from a healthy diet. My favorite source of Vitamin C are berries, such as lingonberries found in abundance in the Northern Hemisphere during september and october. They are loaded with so much vitamin C and anti-oxidants, so if you live up North, it is your chance to load up with lingonberries for the winter months.

Wishing everyone a happy, healthy weekend!

A lot of you have been messaging me about Collagen +, which is our absolute top seller right now. With so many products ...
29/09/2022

A lot of you have been messaging me about Collagen +, which is our absolute top seller right now. With so many products out there, how will you know our product is different and truly makes a difference? Therefore, to answer your question I will let Joe Chang, the scientist behind this product to explain what it is all about! In the next post I will show you some before & efter pictures from our customers 💫🫶🏼

💫 Is banana and peanut butter are a match made in heaven? 💫 YES! Especially in a smoothie 🫶🏼 This is the easiest of all ...
29/09/2022

💫 Is banana and peanut butter are a match made in heaven? 💫 YES! Especially in a smoothie 🫶🏼 This is the easiest of all the smoothies one can make. You need

2 bananas 🍌🍌
2 cups of milk of your choice
2 tbs of peanut butter
& optional stuff like chia seeds, flex seeds, honey

I also put some yummy cocoa raspberry coconut granola on top. Better than desert and packed with loads of natural protein.

Enjoy!💚

💚 One Apple a day keep the doctor away 🤪💚 Sweden is filled with apples during this time of the year. Apple pie and apple...
27/09/2022

💚 One Apple a day keep the doctor away 🤪💚 Sweden is filled with apples during this time of the year. Apple pie and apple porridge are my two absolute favorites. This morning I made some porridge and the whole house smelled like a cinnamon pie💫😋😋

Simply
- cut up two apples into pieces
- fry them in coconut oil with cinnamon and a pinch of salt
- add milk or oat cream (I use )
- add one cup of oats

Boil for 3-4 minutes. Voila!
Some honey on top. YUM!

And do not forget your lemon water!

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