13/06/2026
I have something quiet, but meaningful to share today.
I recently completed my ASIST certification — Applied Su***de Intervention Skills Training.
Not because it’s a requirement. But because the women I work with are whole people. And whole people sometimes carry very heavy things.
Some come to me exhausted. Some come feeling lost. And some come carrying things they haven’t said out loud to anyone else.
I hold that with care.
This certification means that when you walk into a session with me, you’re not just in a warm space — you’re in a trained one.
You can be fully honest here. Whatever you’re carrying, you don’t have to minimise it before walking in.
And if you or someone you know is struggling, please reach out — to a trusted person, a professional, or a crisis line.