Birth Room

Birth Room Doula Services • Pre/postnatal Services • Workshops

To Empower, Comfort and Support you from Birth to After. That’s what we strive to do.

To empower you with knowledge to make your decision. To comfort you and support you emotionally, physically and mentally from birth to after. From prenatal to postnatal, our range of services seek to help parents achieve their ideal birth experience, provide the nurturing postnatal care they deserve and to empower them with knowledge and skills to be able to take their first steps into parenthood confidently.

Birth can be joyful if you have confidence in yourself and your instincts. It’s not uncommon to hear horror stories abou...
26/07/2022

Birth can be joyful if you have confidence in yourself and your instincts.

It’s not uncommon to hear horror stories about birth. It’s normal to experience fear and worry about this life-changing process.

But it is possible to re-frame pain and to see childbirth as a positive process! Practice thinking positive thoughts and trying positive day-to-day, exercising , enjoy walks with your partner, play happy music, watch only good happy smiling babies, comedies, imagine and visualise positively who you will be when you welcome the little one that comes into your life…

The wonderful thing about this is, it’s not only helpful mentally, it can be physically helpful too! Stress hormones cause muscles to tense up but when you are able to relax, your body will instead produce endorphins which would make birth easier!

Curious about how we can help you achieve a positive birthing experience? Check out our website for more details!

We wonder… Why does birth cause many women to doubt their own natural abilities and their body’s magic?Our bodies were d...
19/07/2022

We wonder… Why does birth cause many women to doubt their own natural abilities and their body’s magic?

Our bodies were designed to birth a baby safely and normally and our ancestors have done so since the beginning of time!

The truth is… we know intuitively and instinctively how to birth and how to align our efforts with our bodies rather than working against it. All we need to do is tune into bodies, trust ourselves and our abilities.

For that to happen, we need to fully understand the mechanics of labour and learn about our bodies so we can work with it.

For that we suggest hypnobirthing. It’s not some weird hypnosis practice. It’s about knowledge and confidence to make informed decisions, conquering our own fears. Learning to manage with breathing, visualisation, touch and position!

It’s logical, evidence based, positive birth preparation. Ready to learn about hypnobirthing from a safe and supportive source? Come join us! Click the link in bio for more info!

Address

188-2 Tanjong Katong Road, Singapore
Paya Lebar
436990

Telephone

+6592341866

Website

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