PhysioDass Spine & Sports Rehab

PhysioDass Spine & Sports Rehab 1. Musculoskeletal physiotherapy
2. Sports physiotherapy / rehab
3. Pre / Post-Surgical Rehabilitat

20/05/2026

Shoulder Rehab

Client came in with shoulder pain and was advised for SURGERY after MRI and Specialist consult.

Limitation was pain, immobility and unable to do weights.

Post treatment ( 1 session )
Nil pain
Full range of motion

Love All Serve All.

17/05/2026

Sai Strong Workshop ( 17/5 )

A workshop for Seniors to educate them on flexibility, Strength & Balance.

Its my Honur to give back to our Seniors. Feel Bless & Grateful for this Sunday Morning session.

LOVE ALL SERVE ALL


15/05/2026

Mensicus Repair Post Surgery Rehab

Common myth is not to squat after a mensical surgery. On contary, muscle strengthn, stability, bone density and functional performance improve.

Question to you: What is the point of undergoing surgery to avoid everything?

Answer : If Yes, choose a physio who gets you stronger and not weaker post surgery..NOBS.

Love All Serve All





09/05/2026

Testimonial

​A massive shout-out to the incredible work of Physiodass. He is truly a "muscle whisperer" who pinpointed the source of my pain with remarkable accuracy.

Through a strategic combination of muscle stretches, flossing, and strengthening, he didn't just treat the symptoms—he addressed the root cause. My chronic tennis elbow and nagging plantar fasciitis were both resolved in a few sessions.

While the treatment is an investment, the results are guaranteed if you provide the patience and trust he deserves. It is worth every cent to finally be pain-free; trust the process and you will see the results.

Thank you for your hard work and heartwork❤️

Mrs. Xiuqing





05/05/2026

Testimonial

Brought my boy Joel to visit Mr.Dass for a strain on his thigh muscles. He was struggling to walk properly.

Mr.Dass was able to clearly identify what is the issue and helped to loosen up the muscles with some stretches n exercises. He followed up with some exercise as homework for my boy to practice at home.

Mr.Dass was very patient and assuming to my boy as he was quite scared of the pain when stretching.

My boy was feeling much better and able to walk properly after being corrected on his walking posture. Highly recommend Dass for his professional skills and kind disposition.

Mr. Tay

Love All Serve All





29/04/2026

Plantarfasiitis physiotherapy

Client consulted me for his plantarfasiitis. He had seen a podiatrist & physiotherapist for past 5 months. He has undergone for numerous diagnostic scans & insoles which did not help. And advised that the pain is in his HEAD!

Client main concern is still experiencing pain and unable to resume running with the 5 months of treatment.

In his first session with me, I gave clarity on his root problem, rehab pathway & prognosis. Post consult he had an optimistic outlook and broke all the labels which were put on him.

DM me if u are suffering from ankle related pain or limitations in functions.

UnLabeling:
You not the condition, you are just experiencing it.

Love All Serve All





25/04/2026

Meniscus Repair Rehab

Read the captions.

7 weeks, Bam...Let my client's rehab vid do my talk.

Humble Thanks Buddy for your Trust in the process. I NEVER ever ever GIVE UP on my clients..

Love All Serve All




24/04/2026

Fracture Rehab

Client here is undergoing rehab for fracture Radius & Ulnar bone( forearm bones).

Many wait too long to start physiotherapy after a fracture; thus develop stiffness, pain, weakness and decline in quality of life.

GOAL:
Respecting the healing window & rehabilitaion to regain the range of motion, strenghth & functions

Like to thanks my client for her kind sharing on her rehab




23/04/2026

Champions Program

Today's session was all about the MIND's capability to overcome FEAR.

I jus said jump and he did it at first attempt. First Explosive JUMP Hip height.

Choice bet RED or BLUE PILL




22/04/2026

Part 2

Hustle meets the Hustler. Respect.

Address

Core Collective , 79 Anson Road, #21/01
Raffles Park
079906

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 15:00

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