09/06/2026
In a human study involving 124 healthy adults, researchers found that Glutathione levels in lymphocytes gradually declined with age in both men and women. By the age of 60 to 80 years, Glutathione levels were significantly lower than those observed in younger adults.
These findings suggest that the natural ageing process may reduce the body's cellular antioxidant defences, potentially making cells more vulnerable to oxidative damage and environmental stressors.
Maintaining healthy Glutathione levels becomes increasingly important for supporting cellular protection, antioxidant defence and overall wellbeing as we get older.