Benjamin Low CY, Clinical Psychologist

12/03/2026

‘Cope’ and ‘cure’ are two different concepts. AI can help with the first, but there’s little support for the latter.

Intense interaction with AI chatbots has been linked to delusions, paranoia or a loss of touch with reality.

11/02/2026

I saw a patient who could not articulate what rest felt like. After decades of efficiency and productivity habits, in multiple life areas, the natural state of rest was no longer familiar or recognisable. This tends happens to doctors, business owners, senior professionals, and higher executives. If that’s you, I hope that this article helps you find reprieve. If nothing else, I often point out that “rest is sustainable work”.

Medicine teaches heroic endurance even when research says rest restores emotional bandwidth and cognitive clarity. The result: Few doctors know how to disengage.

31/12/2025

Love is not something that can be whipped out of another person. But the healing can start when we want to change.

The action star reflects on his fatherhood mistakes, revealing how years of harsh discipline created fear and distance between him and Jaycee Chan.

27/12/2025

Cut your losses to your quality of life early in the new year. Else, to use Buffet’s “anchor” analogy, you’ll simply be dragging down the value of your quality of life.

As Warren Buffett goes into his last week as Berkshire Hathaway's CEO, a 2010 CNBC video clip has him explaining why buying the company was his biggest mistake.

19/12/2025

01/11/2025

What a great evening with old friends and new at the Australian Alumni Association’s gala. The Singapore-Australia relationship in education, research, and business is a long-standing one. Now, more than ever, like-minded countries must stand together in good faith and collaboration.

25/10/2025

Discrimination, exclusion, and marginalisation are known to adversely affect a broad array of mental health outcomes. However, DEI cannot be understood with its historical and contemporary context. Please take a look or ChatGPT it!

While the term "diversity, equity and inclusion" has become politically charged in the United States, companies and experts say companies elsewhere around the world continue to embrace inclusivity, in ways big and small.