kids_dietitiansg

22/03/2022

As dietitian’s we can totally understand the frustration, when your child is struggling to eat your food or anyone’s food!

We need to take a step back and look at WHY this is happening, in order to help them move through and improve, we need to get to the root cause and address that first. This may be really difficult for some kids and may take some time and lots of help.

Eating is a learned behaviour and we need help our children learn through positive experiences, the they will go back for more. If it’s not a positive experience they will shy away.

Do remember to tune into your kids and help them to tune into their own hunger and satiety cues. Never force them to eat, there is probably something they are struggling with.

23/04/2021

Always going above and beyond this girl. Your talent, morale and love you give the world, are an inspiration to us all.

01/02/2021

The favourite Macaroni Cheese, a few ways....

If you are gluten or dairy free or vegan, you don’t have to rule out this nutritious, tasty, easy meal.

🥕🌽🫑🫒Get those veg in there for some fibre and it’s a done meal.

Enjoy x

28/10/2020

For some help with reading food labels in Singapore and much much more on asthma and allergies, check out Facebook and Instagram pages.

27/10/2020

Some support and guidance to help you start your baby on their solid food journey! Featuring myself Kathy Lowes-Switzer and the brilliant Lily Loh from Lilo Premium Ikan bilis Powder.

Do you know what is a good age to start baby weaning and what are the 5 signs to look out for baby weaning readiness? ✨ Find out the answers and more on how ...