Jin TCM Clinic 精诚中医诊所

Jin TCM Clinic 精诚中医诊所 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jin TCM Clinic 精诚中医诊所, Acupuncturist, No. 96A, Lorong 27 Geylang, S388198, Singapore.

Full range of pain management treatment and rehabilitation options via Traditional Chinese Medicine in Singapore.

1️⃣Ubi: Ubi Ave 1 Blk 306 #01-193 400306
2️⃣Aljunied: 96A Lorong 27 Geylang (Level 2) 388198
3️⃣Blk116, Commonwealth Cres, #01-131, S140116

闪到腰后，千万别急着“扳回去”！强行扭腰或大力按摩，可能让疼痛加重。正确做法是先停止诱发疼痛的动作，并在可承受范围内保持轻微活动。中医治疗前，医师会先评估受伤情况，排除骨折或神经受压，再按情况采用针灸、轻柔手法、拔罐或康复指导。记住：✓ 先...
18/08/2026

闪到腰后，千万别急着“扳回去”！

强行扭腰或大力按摩，可能让疼痛加重。正确做法是先停止诱发疼痛的动作，并在可承受范围内保持轻微活动。

中医治疗前，医师会先评估受伤情况，排除骨折或神经受压，再按情况采用针灸、轻柔手法、拔罐或康复指导。

记住：

✓ 先评估，再治疗
✓ 避免强行扭腰或大力按摩
✓ 不宜长时间卧床
✓ 若出现腿部无力、会阴麻木或大小便异常，请及时就医

收藏并转发给容易“闪到腰”的朋友！

JIN TCM CLINIC 精诚中医诊所
精于医术，诚于医德

#急性腰扭伤 #闪到腰 #腰痛

Physicians' Schedule 医师值班表At JIN TCM Clinic, our team of MOH-registered physicians is highly skilled in pain management,...
04/08/2026

Physicians' Schedule 医师值班表

At JIN TCM Clinic, our team of MOH-registered physicians is highly skilled in pain management, orthopaedic injury care, and professional bone-setting (Zheng Gu techniques), grounded in the principles of Traditional Chinese Medicine (TCM) and combined with modern medical knowledge. This integrative approach allows us to deliver safe, effective, and evidence-informed care tailored to each individual’s condition.

In addition to treating musculoskeletal pain and injuries, each physician also has different areas of clinical focus:
• Women’s health
• Fertility support
• Paediatrics
• Lactation support
• Dermatology
• Digestive health
• Stress and fatigue management
• Men’s health
• Post-stroke rehabilitation
• Dietary and herbal therapy
• Healthy aging and vitality support
• TCM Facial Acupuncture

By combining the wisdom of TCM with contemporary clinical insights, JIN TCM Clinic provides comprehensive and personalised treatment to support patients on their journey to holistic wellness and recovery.

📍Ubi
Blk306, Ubi Ave 1, #01-193, S400306
Whatsapp/call: +65 8896 9398

📍Aljunied
No.96A, Lorong 27 Geylang, S388198
Whatsapp/call: +65 8896 3210

📍 Commonwealth
Blk 116 Commonwealth Crescent, #01-131, S140116
Whatsapp/call: +65 8896 0678


🦴 Can acupuncture help after a fracture?Fracture recovery isn't just about waiting for the bone to heal. Managing pain, ...
25/07/2026

🦴 Can acupuncture help after a fracture?

Fracture recovery isn't just about waiting for the bone to heal. Managing pain, restoring movement and rebuilding strength are all part of the recovery process.

Acupuncture does not replace fracture reduction, casting or surgery when these are needed. However, as part of an integrated treatment plan, it may help:

✅ Reduce pain
✅ Reduce swelling
✅ Improve joint mobility
✅ Relax surrounding muscles
✅ Support rehabilitation and functional recovery

At JIN TCM CLINIC, every fracture is carefully assessed. If conservative treatment is not appropriate, we will refer you to the appropriate healthcare professional.

💚 Save this post for future reference and share it with someone recovering from a fracture.

Educational content only. Treatment should always be individualised.

#针灸

22/07/2026

每一年接触不同的中医系学生，都会让我们想起自己当年求学的日子。

那时候，我们有幸跟随许多优秀的前辈学习，在临床中一点一滴累积经验，从课堂走向诊间，也慢慢体会到「学医」真正的意义。

转眼之间，我们也从学生变成了前辈。

学医之路漫漫，无论中医或西医，无论诊所大小，无论医师资历深浅，我们始终有着同一个目标——守护人民的健康。

医学没有终点，唯有不断学习、持续精进、磨练医术、秉持仁心，才能以更专业、更负责的态度照顾每一位患者，并将这份使命一代一代传承下去。

感谢南洋理工大学中医系给予我们机会，将这些年来所学所悟分享给下一代，也希望他们未来能继续发光发热，为医疗事业贡献一份力量。

We are happy to have Batch 2025 students with us this year. Special thanks to .nggg and ._.salt.526 for your enthusiasm throughout this attachment. We hope this journey has deepened your understanding of TCM and inspired you as you continue your path in healthcare. Wishing you all the best in your studies and future career!

A glimpse into a day in the clinic.Not every fracture requires surgery, but every fracture deserves a proper assessment....
21/07/2026

A glimpse into a day in the clinic.

Not every fracture requires surgery, but every fracture deserves a proper assessment.

From assessment to reduction (when appropriate), bandaging, herbal paste application and immobilisation, every step is carried out with the goal of supporting healing while monitoring for conditions that require referral.

🦴 Today's fracture care may include:
• Assessment & X-ray review
• Bone setting (复位) when clinically appropriate
• Herbal paste application
• Bandaging & immobilisation (固定、包扎)
• TCM oral herbal medication
• Acupunture
• Rehabilitation guidance and follow-up

At JIN TCM CLINIC, patient safety comes first. If a fracture is unsuitable for conservative management, we will promptly refer you to the appropriate healthcare professional.

Every fracture is different. Every treatment plan is individualised.

#正骨 #骨折

🦴 骨折了，中医如何治疗呢？对于部分四肢闭合性骨折，中医可在骨科医生或医师评估后，作为保守治疗或康复的一部分，协助恢复。骨折后的中医治疗流程：✅ 第一步：详细评估骨折位置与类型✅ 第二步：进行手法复位（Bone Setting）✅ 第三步：...
14/07/2026

🦴 骨折了，中医如何治疗呢？

对于部分四肢闭合性骨折，中医可在骨科医生或医师评估后，作为保守治疗或康复的一部分，协助恢复。

骨折后的中医治疗流程：

✅ 第一步：详细评估骨折位置与类型
✅ 第二步：进行手法复位（Bone Setting）
✅ 第三步：固定与外敷，帮助维持骨折位置及促进恢复

固定的方法会根据骨折部位及情况而有所不同，可能包括：
• 中药膏外敷
• 绷带固定
• 夹板固定
• 上肢三角巾悬吊

这些措施的目的包括：
✔️ 减轻疼痛
✔️ 帮助消肿
✔️ 维持骨折对位
✔️ 降低再次移位的风险

⚠️ 并非所有骨折都适合保守治疗。

若评估发现骨折不稳定、移位明显、涉及关节面、开放性骨折或合并神经血管损伤等情况，医师会及时转介至适当的骨科专科或医院进一步处理。

📌 正确的诊断，比急着治疗更重要。

JIN TCM Clinic坚持：先评估，再治疗。
根据X-ray、临床检查及受伤机制，为每位患者制定合适的治疗方案。

💬 如果你或身边的人曾经骨折，欢迎留言告诉我们恢复过程中最大的挑战是什么。

📌 Save this post for future reference and share it with someone recovering from a fracture.

This post is for educational purposes only and is not a substitute for medical assessment. Management of fractures should always be individualised after appropriate clinical evaluation and imaging.

#骨折 #骨折康复 #中医正骨

24/06/2026

🦵🏻Knee pain doesn't always mean arthritis.

Many people spend months applying pain relief creams, resting excessively, or avoiding exercise, only to find that the pain keeps coming back.

The real issue could be:
✔ Meniscus injury
✔ Patellofemoral pain syndrome
✔ Ligament strain
✔ Muscle imbalance
✔ Tendon irritation
✔ Osteoarthritis
✔ Other knee-related conditions

That's why at Jin TCM Clinic, we believe in Proper Assessment and Personalised Treatment.

Different causes require different treatment approaches. Proper assessment helps identify the source of the problem and guides appropriate treatment for optimal outcome, which gets you moving back on your feet.

📌 Save this post for someone experiencing knee pain.

⚠️ Disclaimer: This video is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Individual conditions may vary. Please consult a qualified healthcare professional for a proper assessment and personalised recommendations.

🚶‍♂️ Does your knee hurt when climbing stairs?Most people assume it's just "getting older."But here's the truth:Knee pai...
21/06/2026

🚶‍♂️ Does your knee hurt when climbing stairs?

Most people assume it's just "getting older."

But here's the truth:

Knee pain isn't always caused by ageing. We often see younger adults, runners, gym-goers and even office workers struggling with knee pain that has nothing to do with age.

Some common causes include:
🔹 Meniscus injuries
🔹 Patellofemoral Pain Syndrome (Runner's Knee)
🔹 Ligament sprains
🔹 Knee osteoarthritis

🚩 Warning signs you shouldn't ignore:
• Knee locking or catching
• Clicking sounds
• Pain when squatting
• Pain going downstairs
• Knee giving way
• Swelling after activity

One of the biggest mistakes we often see:

People continue exercising through the pain and hope that it will disappear on its own.

Sometimes the problem isn't just muscular weakness.
Sometimes it's an injury that needs proper assessment.

At Jin TCM Clinic, we believe in:
✔ Assess first
✔ Check movement
✔ Perform special tests
✔ Then recommend the appropriate treatment

Because not all knee pain is the same.

📌 Save this post for future reference.
📤 Share this with someone who always says:
"It's just old age."

Have you experienced knee pain when climbing stairs before?

🐉☀️ Why Do We Eat Zongzi (粽子) on the Double Fifth?In TCM, the Dragon Boat Festival is more than a cultural celebration—i...
19/06/2026

🐉☀️ Why Do We Eat Zongzi (粽子) on the Double Fifth?

In TCM, the Dragon Boat Festival is more than a cultural celebration—it falls between Mangzhong (Grain in Ear) and Xiazhi (Summer Solstice), a period when Yang energy reaches its peak and Yin begins to emerge.

🌿 Why Zongzi?

✅ Counter Seasonal Dampness & Heat
The fifth lunar month was traditionally considered a "high-risk" period due to increased heat, humidity, pests, and spoilage. Bamboo and reed leaves were valued for their ability to help clear summer heat and dampness.

✅ Support Heart Qi & Energy
Hot weather causes excessive sweating, which can deplete Qi. The glutinous rice in Zongzi helps replenish energy and strengthen the digestive system during this demanding season.

✅ Balance Excess Yang
As Summer Solstice approaches, the body can accumulate internal heat, leading to restlessness and fatigue. The cooling properties associated with the wrapping leaves help balance this seasonal excess.

💡 Jin TCM Tip: Eat Zongzi warm rather than cold from the fridge, and pair it with Pu-erh or Hawthorn tea to support digestion and prevent food stagnation.

Ancient festivals were often designed around the rhythms of nature—not just for celebration, but also for seasonal health and wellness. 🌱

Happy Dragon Boat Festival/ Double Fifth Day!

Wudang Core TrainingCore • Conditioning • Internal StrengthLooking for something beyond the usual gym workout?武当核心功 (Wud...
18/06/2026

Wudang Core Training
Core • Conditioning • Internal Strength

Looking for something beyond the usual gym workout?

武当核心功 (Wudang Core Training) combines traditional Wudang training principles with modern conditioning to develop strength, stability, mobility, endurance, and body control.

Expect to sweat, challenge yourself, and build a stronger foundation from the inside out.

✔ Core Strength
✔ Conditioning
✔ Balance & Coordination
✔ Mobility & Flexibility
✔ Internal Strength

📅 Every Friday
🕢 7:30pm – 8:30pm
📍 Jin TCM Clinic (Aljunied)
No.96A, Lorong 27 Geylang, S388198 (Beside Aljunied MRT)

Sign up here: https://forms.gle/bQ2d6w2ZgdN8qtdW9

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武当核心功
Core • Conditioning • Internal Strength

通过武当传统功法训练理念，结合核心力量、体能训练、平衡协调与身体控制，帮助学员提升整体身体素质。

课程内容包括：
• 核心力量训练
• 下盘稳定与平衡能力
• 柔韧性与活动度提升
• 身体协调与控制能力
• 耐力与体能强化

适合希望增强体能、改善体态、提升身体控制力及挑战自我的学员。

📅 每周五 Friday
🕢 7:30pm – 8:30pm
📍 Jin TCM Clinic (Aljunied)
No.96A, Lorong 27 Geylang, S388198 (Beside Aljunied MRT)

报名链接：https://forms.gle/bQ2d6w2ZgdN8qtdW9

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精诚中医诊所(JIN TCM CLINIC)携手武当三丰太极养生馆（WUDANG TAI CHI & WELLNESS），
推出一系列结合中医理念的功法 / 运动课程，
适合作为日常养生保健，也适合术后、病后调理与康复使用。

Address

No. 96A, Lorong 27 Geylang, S388198
Singapore
388198

Telephone

+6588969398

Website

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