Onsite Health

Onsite Health Comprehensive alternative healthcare team that provides in-house corporate services, home-based care We don’t subscribe to packages or high pressure sales.

Founded in 2016 we are the leading company in Singapore offering in-house alternative wellness services for corporates that want to offer their employees on-site wellness services directly at the workplace. Our on-site services include: physical medicine, ergonomics, mental health and tele-health/rehab services. In addition to our corporate services we operate home-based physical medicine and tel

e-healt /rehab services to help patients get the care they need within the convenience of their home. At our private clinic located at Royal Square Medical in Novena, we offer physical medicine services including: Chiropractic, Physiotherapy, Massage Therapy, Pilates, Full Body Photobiomodulation, Dry needling, Shockwave and Indiba Therapy. We offer one session at a time treatments and each care plan is tailored to meet the individual needs of our patients.

Onsite Health wishes all a Selamat Hari Raya Haji! 🌙May you have a peaceful and joyous Hari Raya Haji surrounded by fami...
27/05/2026

Onsite Health wishes all a Selamat Hari Raya Haji! 🌙
May you have a peaceful and joyous Hari Raya Haji surrounded by family and friends! ✨

Experiencing pain or discomfort 😖?
📩 Book a chiropractic/physiotherapy appointment with us today by contacting us at +65 8223 6258

💬 on instagram
💬 Health on Facebook

🌐 https://www.onsitehealth.sg/

📩 Whatsapp us at +65 8223 6258
☎️ Call us at +65 8223 6258

📍 Novena Clinic: 10 Sinaran Dr, Unit 10-02 Novena Medical Centre, Singapore 307506, located in Square 2

Our operating hours in Novena Clinic:
👉🏻 Monday to Thursday: 8:30 am–8 pm
👉🏻Friday: 8:30 am–6 pm
👉🏻 Saturday: 9 am–6 pm
👉🏻 Sunday: 10 am–5 pm

📍 Raffles Clinic: 22 Malacca Street RB, Unit, #11-02, Capital Building, 048980, located at Raffles Place

Our operating hours in Raffles Clinic:
👉🏻 Monday to Thursday: 9 am–9 pm
👉🏻Friday: 9 am–7 pm
👉🏻 Saturday: 9 am–5pm
👉🏻 Sunday: Closed

Onsite Health wishes all a Happy Labor Day! Take a break, take it easy 😌! Experiencing pain or discomfort 😖? 📩 Book a ch...
01/05/2026

Onsite Health wishes all a Happy Labor Day!
Take a break, take it easy 😌!

Experiencing pain or discomfort 😖?
📩 Book a chiropractic/physiotherapy appointment with us today by contacting us at +65 8223 6258

💬 on instagram
💬 Health on Facebook

🌐 https://www.onsitehealth.sg/

📩 Whatsapp us at +65 8223 6258
☎️ Call us at +65 8223 6258

📍 Novena Clinic: 10 Sinaran Dr, Unit 10-02 Novena Medical Centre, Singapore 307506, located in Square 2

Our operating hours in Novena Clinic:
👉🏻 Monday to Thursday: 8:30 am–8 pm
👉🏻Friday: 8:30 am–6 pm
👉🏻 Saturday: 9 am–6 pm
👉🏻 Sunday: 10 am–5 pm

📍 Raffles Clinic: 22 Malacca Street RB, Unit, #11-02, Capital Building, 048980, located at Raffles Place

Our operating hours in Raffles Clinic:
👉🏻 Monday to Thursday: 9 am–9 pm
👉🏻Friday: 9 am–7 pm
👉🏻 Saturday: 9 am–5pm
👉🏻 Sunday: Closed

Not sure which massage gun attachment to use? 🤔Each head is designed for a specific purpose —from deep muscle release to...
18/04/2026

Not sure which massage gun attachment to use? 🤔

Each head is designed for a specific purpose —
from deep muscle release to sensitive areas.

Using the right attachment can:
✔️ improve recovery
✔️ reduce muscle soreness
✔️ target the right areas effectively

Swipe through to learn how to maximise your massage gun for better results >>

Want more tips?
🔓Follow to unlock more effective, personalised recovery tips and tricks.

Still experiencing pain 😖 after self-management?
📩 Book a chiropractic/physiotherapy appointment with us by contacting us at +65 8223 6258

💬 on instagram
💬 Health on Facebook

🌐 https://www.onsitehealth.sg/

📩 Whatsapp us at +65 8223 6258
☎️ Call us at +65 8223 6258

📍 Novena Clinic: 10 Sinaran Dr, Unit 10-02 Novena Medical Centre, Singapore 307506, located in Square 2

Our operating hours in Novena Clinic:
👉🏻 Monday to Thursday: 8:30 am–8 pm
👉🏻Friday: 8:30 am–6 pm
👉🏻 Saturday: 9 am–6 pm
👉🏻 Sunday: 10 am–5 pm

📍 Raffles Clinic: 22 Malacca Street RB, Unit, #11-02, Capital Building, 048980, located at Raffles Place

Our operating hours in Raffles Clinic:
👉🏻 Monday to Thursday: 9 am–9 pm
👉🏻Friday: 9 am–7 pm
👉🏻 Saturday: 9 am–5pm
👉🏻 Sunday: Closed

Not sure which massage gun attachment to use? 🤔Each head is designed for a specific purpose —from deep muscle release to...
18/04/2026

Not sure which massage gun attachment to use? 🤔

Each head is designed for a specific purpose —
from deep muscle release to sensitive areas.

Using the right attachment can:
✔️ improve recovery
✔️ reduce muscle soreness
✔️ target the right areas effectively

Swipe through to learn how to maximise your massage gun for better results >>

Want more tips?
🔓Follow to unlock more effective, personalised recovery tips and tricks.

Still experiencing pain 😖 after self-management?
📩 Book a chiropractic/physiotherapy appointment with us today by contacting us at +65 8223 6258

💬 on instagram
💬 Health on Facebook

🌐 https://www.onsitehealth.sg/

📩 Whatsapp us at +65 8223 6258
☎️ Call us at +65 8223 6258

📍 Novena Clinic: 10 Sinaran Dr, Unit 10-02 Novena Medical Centre, Singapore 307506, located in Square 2

Our operating hours in Novena Clinic:
👉🏻 Monday to Thursday: 8:30 am–8 pm
👉🏻Friday: 8:30 am–6 pm
👉🏻 Saturday: 9 am–6 pm
👉🏻 Sunday: 10 am–5 pm

📍 Raffles Clinic: 22 Malacca Street RB, Unit, #11-02, Capital Building, 048980, located at Raffles Place

Our operating hours in Raffles Clinic:
👉🏻 Monday to Thursday: 9 am–9 pm
👉🏻Friday: 9 am–7 pm
👉🏻 Saturday: 9 am–5pm
👉🏻 Sunday: Closed

Onsite Health wishes all a blessed Good Friday filled with love, peace, and reflection. ❤️💬 on instagram 💬 Health on F...
03/04/2026

Onsite Health wishes all a blessed Good Friday filled with love, peace, and reflection. ❤️

💬 on instagram
💬 Health on Facebook

🌐 https://www.onsitehealth.sg/

📩 Whatsapp us at +65 8223 6258
☎️ Call us at +65 8223 6258

📍 Novena Clinic: 10 Sinaran Dr, Unit 10-02 Novena Medical Centre, Singapore 307506, located in Square 2

Our operating hours in Novena Clinic:
👉🏻 Monday to Thursday: 8:30 am–8 pm
👉🏻Friday: 8:30 am–6 pm
👉🏻 Saturday: 9 am–6 pm
👉🏻 Sunday: 10 am–5 pm

📍 Raffles Clinic: 22 Malacca Street RB, Unit, #11-02, Capital Building, 048980, located at Raffles Place

Our operating hours in Raffles Clinic:
👉🏻 Monday to Thursday: 9 am–9 pm
👉🏻Friday: 9 am–7 pm
👉🏻 Saturday: 9 am–5pm
👉🏻 Sunday: Closed

18/03/2026

Have you ever wondered how shockwave therapy helps to speed up healing and relieve pain? 🤔💭

It’s not magic—it’s science. ⚛️

Shockwave therapy uses high-energy sound waves to increase blood flow, break down scar tissue, and trigger cell repair in injured areas.

The result?
Faster recovery, alleviation of pain, and improved functional outcomes in the injured tissue.

✅ Non-invasive. ✅ Targeted. ✅ Effective.

Feeling achy or sore? Book an appointment at Onsite Health today!
Contact us at +65 8223 6258

💬 on instagram
💬 Health on Facebook

🌐 https://www.onsitehealth.sg/

📩 Whatsapp us at +65 8223 6258
☎️ Call us at +65 8223 6258

📍 Novena Clinic: 10 Sinaran Dr, Unit 10-02 Novena Medical Centre, Singapore 307506, located in Square 2

Our operating hours in Novena Clinic:
👉🏻 Monday to Thursday: 8:30 am–8 pm
👉🏻Friday: 8:30 am–6 pm
👉🏻 Saturday: 9 am–6 pm
👉🏻 Sunday: 10 am–5 pm

📍 Raffles Clinic: 22 Malacca Street RB, Unit, #11-02, Capital Building, 048980, located at Raffles Place

Our operating hours in Raffles Clinic:
👉🏻 Monday to Thursday: 9 am–9 pm
👉🏻Friday: 9 am–7 pm
👉🏻 Saturday: 9 am–5pm
👉🏻 Sunday: Closed

02/03/2026

Dealing with stubborn pain that won’t go away? ⚡

Shockwave Therapy is a powerful, non-invasive treatment designed to accelerate healing and get you moving again.

Benefits of shockwave therapy include:
✔️ Reduces chronic pain
✔️ Stimulates tissue healing & blood flow
✔️ Breaks down scar tissue & calcifications
✔️ Improves mobility and function
✔️ Speeds up recovery — no downtime

Perfect for conditions like plantar fasciitis, tendinopathies, muscle tightness, and persistent injuries.

📅 Ready to feel the difference?
👉 Book your appointment with us today:
https://onsitehealthsg.janeapp.com/

28/02/2026

Tight muscles. Limited movement. Ongoing pain?
✨ Active Release Techniques (ART) can help.

ART is a hands-on, movement-based treatment that targets tight muscles, scar tissue, and adhesions to help:
✔️ Relieve muscle pain & tension
✔️ Improve mobility & flexibility
✔️ Restore proper movement patterns
✔️ Enhance performance & recovery

You’re in expert hands with Dr Yuji — highly experienced in ART and a former ART instructor in Japan, bringing world-class knowledge and precision to every treatment.

📅 Ready to move better and feel stronger?
👉 Book your appointment today:
https://onsitehealthsg.janeapp.com/

OnsiteHealth

27/02/2026

Stronger. More stable. Pain-free movement. ✨

If you’re looking to improve strength, core stability, flexibility, and posture, Clinical Pilates is for you.

Unlike regular Pilates, Clinical Pilates is conducted 1-on-1 by Pilates-trained physiotherapists and tailored specifically for your needs.

Every exercise is carefully prescribed to be safe, effective, and non-aggravating to your symptoms.

At Onsite Health, our AHPC-licensed physiotherapists are professionally trained to guide you through personalised Clinical Pilates sessions designed for your body and your goals.

To book an appointment with us, contact us at +65 8223 6258

💬 on instagram
💬 Health on Facebook

🌐 https://www.onsitehealth.sg/

📩 Whatsapp us at +65 8223 6258
☎️ Call us at +65 8223 6258

📍 Novena Clinic: 10 Sinaran Dr, Unit 10-02 Novena Medical Centre, Singapore 307506, located in Square 2

Our operating hours in Novena Clinic:
👉🏻 Monday to Thursday: 8:30 am–8 pm
👉🏻Friday: 8:30 am–6 pm
👉🏻 Saturday: 9 am–6 pm
👉🏻 Sunday: 10 am–5 pm

📍 Raffles Clinic: 22 Malacca Street RB, Unit, #11-02, Capital Building, 048980, located at Raffles Place

Our operating hours in Raffles Clinic:
👉🏻 Monday to Thursday: 9 am–9 pm
👉🏻Friday: 9 am–7 pm
👉🏻 Saturday: 9 am–5pm
👉🏻 Sunday: Closed

25/02/2026

At Onsite Health, our certified practitioners use dry needling to target muscle trigger points using thin needles to create a quick muscle twitch💥

This twitch helps restore blood flow, release tension, and reset the muscle 💪
✨ Benefits include:
+ Increased flexibility
+ Improved range of motion
+ Relief from muscle pain & stiffness

Feeling achy or sore, book an appointment at Onsite Health today!

Contact us at +65 8223 6258

💬 on instagram
💬 Health on Facebook

🌐 https://www.onsitehealth.sg/

📩 Whatsapp us at +65 8223 6258
☎️ Call us at +65 8223 6258

📍 Novena Clinic: 10 Sinaran Dr, Unit 10-02 Novena Medical Centre, Singapore 307506, located in Square 2

Our operating hours in Novena Clinic:
👉🏻 Monday to Thursday: 8:30 am–8 pm
👉🏻Friday: 8:30 am–6 pm
👉🏻 Saturday: 9 am–6 pm
👉🏻 Sunday: 10 am–5 pm

📍 Raffles Clinic: 22 Malacca Street RB, Unit, #11-02, Capital Building, 048980, located at Raffles Place

Our operating hours in Raffles Clinic:
👉🏻 Monday to Thursday: 9 am–9 pm
👉🏻Friday: 9 am–7 pm
👉🏻 Saturday: 9 am–5pm
👉🏻 Sunday: Closed

Address

101 Irrawady, Royal Square Medical # 13-08 & 13-13
Singapore
329565

Telephone

+6582872613

Website

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