Divorcing With Sanity

Divorcing With Sanity My name is Yan. I work with divorcing expat educators to help them keep their sanity, jobs and residency, so they can move forward without losing everything.

I am a certified life coach and Tarot reader from Singapore who helps educators keep it together while they are going through divorce, so they can continue to be confident and nurturing in the classroom.

You think you’re hiding your divorce well. Then a colleague asks if you are all right, and you feel your face go hot, be...
14/07/2026

You think you’re hiding your divorce well. Then a colleague asks if you are all right, and you feel your face go hot, because they noticed something, now you have to respond and you really don’t like to lie.

For many expat teachers I speak to, this is one of the unlikely fears they have, and they carry this dread everyday to school for months as they are going through a divorce. Largely because the expat community is tiny, and the proximity is even more daunting on an already small enough island. Once one person knows, you start to worry about who else knows, and whether it will reach your other colleagues, who are also your children’s friend’s parents, and before you know it, it reaches school management and that’s it - people are going to start questioning your capabilities and performance at work.

May I assure you that while the way news spreads like fire in your tight-knit community, this is not going to jeopardise your career - if you would allow honest communication rather than fight it.

Here’s how to do that: you do not owe anyone the story. Nobody is asking you to give the torrid details of your burnt marriage. You can say, "Going through a rough patch at home, I’ll reach out if I need to. Thank you for asking.” Straightforward, truthful, doesn’t cut people off and neither does it let them in on too much.

Still, you know this needs to be addressed because there’s only so much you can hold up before your emotions get the better of you and it really jeopardises your career.

DM me, and we’ll talk about how to get you going to school again without holding your breath.

13/07/2026

A student is talking to you, excited, wanting to share something. You're nodding, smiling. But you're not there. You're back at last night's conversation, or at the court date next week, or composing a text to your soon to be ex that you can't decide whether to send. And you know your students can feel it. This scares you as a teacher, because as an experienced and dedicated educator - you have always prided yourself in the inspring aura you bring to your classroom. This is a real crisis for you.

If you would like help with navigating your divorce while protecting your sacred role as a teacher, DM me to book a call.

Teachers can believe they are experts at self-help, because true enough, you’re really good learners. When you’re one go...
13/07/2026

Teachers can believe they are experts at self-help, because true enough, you’re really good learners. When you’re one going through a divorce, you start to channel your inner role-model-student: you watch the motivational videos, you read the books, you practise meditation.

And then you wait for the light to enter your wound.

It’s been a year of this routine - yet you still feel tired, unmotivated, and when you visualise your future in one of the meditations, you see nothing but a grey patch.

May I suggest why this is not working out? That’s because most people think healing works by subtraction. Stop thinking about the past, focus on positive thoughts, wash out the negative - and one day the misery will be gone.

But that is not how it works. You do not pour happiness in from the outside and wait for it to fill you up. You grow it from the inside out.

How in the world does one grow happiness? No, it’s not about taking on a new pole-dancing hobby nor is it just about yoga.

It’s about creating meaning in your life.

Let’s talk about that, shall we? (DM me to book a call)

[𝘐𝘮𝘢𝘨𝘦: 𝘐 𝘥𝘳𝘦𝘸 𝘢 𝘤𝘢𝘤𝘵𝘶𝘴 𝘰𝘯 𝘢 𝘧𝘳𝘪𝘦𝘯𝘥’𝘴 𝘣𝘢𝘤𝘬 𝘥𝘶𝘳𝘪𝘯𝘨 𝘢𝘯 𝘢𝘳𝘵 𝘫𝘢𝘮𝘮𝘪𝘯𝘨 𝘴𝘦𝘴𝘴𝘪𝘰𝘯. “𝘞𝘩𝘢𝘵 𝘥𝘰𝘦𝘴 𝘪𝘵 𝘮𝘦𝘢𝘯??”, 𝘩𝘦 𝘢𝘴𝘬𝘦𝘥. “𝘐𝘵 𝘮𝘦𝘢𝘯𝘴 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘵𝘩𝘪𝘯𝘬 𝘪𝘵 𝘮𝘦𝘢𝘯𝘴”, 𝘐 𝘴𝘢𝘪𝘥. 𝘏𝘦’𝘴 𝘯𝘦𝘷𝘦𝘳 𝘩𝘢𝘥 𝘢 𝘨𝘰𝘰𝘥 𝘯𝘪𝘨𝘩𝘵’𝘴 𝘴𝘭𝘦𝘦𝘱 𝘴𝘪𝘯𝘤𝘦]

Many of my clients didn’t believe they could walk out of the divorce alive. They often ask me, “Do you think I can overc...
12/07/2026

Many of my clients didn’t believe they could walk out of the divorce alive. They often ask me, “Do you think I can overcome this?”

As seen in this live testimony from one of my clients, I would like to assure you that you absolutely can.

I understand it seems impossible when you’re in the thick of it, especially after years of being trapped in that toxicity. It can also seem like an insurmountable task when you’re not trying the right things to help yourself out of it.

This is where I come in. If you would like to get in touch with me, drop me a DM.

11/07/2026

You are exhausted, so you go online to look for help. ChatGPT, self help books, journaling prompts, guided meditations, and a support group you left after 2 weeks because it was just angry people rehashing the past. You try all of it. Months later, you still feel as confused, lost and unmotivated as you were at the beginning.

It takes more than a good meditation and self-help book to recover from divorce. Why not DM me to get on a call with me, and we'll look at the help you really need to come out of this.

"School was my saving grace." I hear it from divorcing teachers all the time, and it is true. The class needs you, the d...
11/07/2026

"School was my saving grace." I hear it from divorcing teachers all the time, and it is true. The class needs you, the day holds you, and nobody suspects a thing until the day before court.

But what happens after you walk out the gate? You shut your door, and the dread comes back. The lawyer. The visa. The custody. The finances. Everything you spent all day not thinking about gets louder than ever.

Pouring yourself into your students is familiar, and people praise you for it. It is also a very neat way to avoid your own life. Then the holidays come, the structure disappears, and that is often when the pain stings the most.

Is your work really your sanctuary, or is it becoming a brewery for avoidance, denial and toxicity?

If that sounds like you and you'd like help with this, DM me.

10/07/2026

A student tells you about how his daddy carried him on his shoulders at the beach. Another proudly shows you her family drawing - mum, dad, two kids, sun in the corner. A colleague asks how you keep the spark alive after 20 years of marriage. Divorce brings about many triggers that can get too much to handle. How will you deal with all these while maintaining your role as a teacher?

If this sounds like you and you need help with this, DM me to book a free 30min consultation.

Guess what stops the expat divorce panic spiral (that isn’t therapy?) The emotional turmoil of divorce is real. What peo...
09/07/2026

Guess what stops the expat divorce panic spiral (that isn’t therapy?)

The emotional turmoil of divorce is real. What people don’t realise is it stems from very pragmatic problems that require good, clear, pragmatic sorting out. ��

What if he stops paying the school fees? �
What happens to my visa? �
What if my salary alone is not enough? ��

Positive emotions, hope and visualisation alone is not enough to make us feel better and help us have a better life. Getting clear on the practical stuff - what you're owed, what you qualify for, what you can actually do with your life moving forward - that’s what eases the anxiety. ��

𝗬𝗼𝘂 𝗴𝗼 𝗳𝗿𝗼𝗺 "𝗜 𝗱𝗼𝗻'𝘁 𝗸𝗻𝗼𝘄 𝘄𝗵𝗮𝘁 𝗜'𝗺 𝗱𝗼𝗶𝗻𝗴" 𝘁𝗼 "𝗜 𝗸𝗻𝗼𝘄 𝗲𝘅𝗮𝗰𝘁𝗹𝘆 𝘄𝗵𝗲𝗿𝗲 𝗜’𝗺 𝗵𝗲𝗮𝗱𝗲𝗱 𝗮𝗻𝗱 𝘄𝗵𝗮𝘁 𝗜 𝗪𝗔𝗡𝗧 𝘁𝗼 𝗱𝗼 𝗻𝗲𝘅𝘁." ��

When you work with me, I don’t just feed you feel-good healing methods. I will help you have access to practical advice that can actually help you move forward in life. ��

𝘋𝘔 𝘮𝘦 𝘢𝘯𝘥 𝘭𝘦𝘵’𝘴 𝘩𝘢𝘷𝘦 𝘢 𝘤𝘩𝘢𝘵.

There was just something ridiculously cute, comforting and therapeutic when I put this squishy cat under the cloth like ...
09/07/2026

There was just something ridiculously cute, comforting and therapeutic when I put this squishy cat under the cloth like I was putting it to bed.

08/07/2026

Checking your phone in the toilet between lessons. Rereading the same lawyer email three times because your brain won't process it. Smiling at a parent while your stomach is in knots, because you have a court date tomorrow that clashes with a staff meeting. Then you go home and try to be a parent too, with hardly anything left in you.

If you're an expat teacher going through divorce in Singapore, I can help. Book a free 30min consultation with the link in bio (BOOK A CALL).

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Singapore

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