Yoga Wave

Yoga Wave The wave of wellness, mindfulness and happiness. Yoga Wave was created as we firmly believe that yoga is inclusive and beneficial to all.

It is our intent that our students feel at home in their bodies and their hearts are filled with a sense of joy.

11/09/2026

Infrared hot yoga combines the benefits of yoga with gentle infrared heat to create a deeply warming practice. It support flexibility, relaxation, circulation, and mindful movement while helping you sweat and release tension. Enjoy a calming, energizing experience that leaves your body feeling refreshed and your mind more balanced.

Sarvangasana, also known as Shoulderstand, is a yoga pose with numerous benefits, including improved circulation, digestion, and thyroid regulation. It also strengthens muscles, particularly in the neck, shoulders, and legs. Additionally, Sarvangasana can help with stress relief, insomnia, and even some respiratory ailments.

05/09/2026

Neck and Shoulder Therapy 🧘‍♂️🙏

Relieve tension, stiffness, and everyday discomfort with our soothing Neck & Shoulder Therapy. This targeted treatment focuses on tight muscles around the neck, shoulders, and upper back, helping improve mobility, circulation, and relaxation. Ideal for stress, prolonged sitting, or muscle fatigue, it leaves you feeling lighter, looser, refreshed, and comfortably relaxed.

21/08/2026

Sirsha Angustha Yogasana, commonly known as the Head-to-Toe Pose, is an intermediate standing forward bend that combines a deep spinal stretch with a lower body balance challenge. The Sanskrit name is derived from sirsha (head), angustha (big toe), and asana (posture). It requires twisting the torso and lowering the head toward the inside of the foot while extending the arms backward and upward.

Sirsha Angustha Yogasana offers powerful physical and mental benefits. It deeply stretches the hamstrings and lower back while releasing tension between the shoulder blades. The abdominal compression stimulates digestion, boosts appetite, and reduces waistline fat. Finally, it increases oxygenated blood flow to the brain, calming the nervous system and revitalising tired eyes.


11/08/2026

**EXCITING ANNOUNCEMENT**

Hello Yogis/Yoginis,

Upcoming Yoga Retreat with Master Anant!
The Spiritual Gateway to the Himalayas
The Capital of Yoga, Rishikesh & Queen of the Hills, Mussoorie, 20th -26th February 2027.

Yoga Retreat in Rishikesh & Mussoorie

Step away from the demands of daily life and reconnect with your inner self through a restorative yoga retreat in Rishikesh and Mussoorie. Begin your experience in the spiritual capital of Rishikesh, where yoga, meditation, and the serene flow of the Ganges provide an ideal setting for inner balance and healing. Continue to the tranquil hills of Mussoorie, surrounded by crisp mountain air, panoramic views, and peaceful natural surroundings.

The retreat includes daily yoga sessions, guided meditation, mindfulness practices, nourishing meals, nature walks, and dedicated time for rest and reflection. Thoughtfully designed, this journey aims to rejuvenate the body, calm the mind, and enrich the spirit while offering a truly memorable experience.

Happy 61st Birthday, Singapore! 🇸🇬✨🎂🥳🎉So proud to call this beautiful island home. ❤️ Here’s to celebrating our journey,...
08/08/2026

Happy 61st Birthday, Singapore! 🇸🇬✨🎂🥳🎉
So proud to call this beautiful island home. ❤️ Here’s to celebrating our journey, embracing our diversity, and looking forward to a future filled with unity, happiness, and prosperity. 🇸🇬✨

08/08/2026

Deep core and abs activation with controlled movements, focusing on stability, strength, and proper breathing. Engage your core throughout each exercise, maintain good posture, and move with intention. This helps improve core strength, balance, body control, and overall performance while building a stronger, more stable midsection.

18/07/2026

The word Yoga comes from the Sanskrit word "Yuj," meaning "to unite"—the union of the mind, body, and soul.
🧘‍♂️🧘‍♀️🕉☯️🙏😍

Yoga helps improve flexibility, strength, balance, and focus while reducing stress and promoting inner peace. It's a journey of self-care, mindfulness, and well-being that anyone can begin, regardless of age or fitness level.
Take a deep breath, roll out your mat, and embrace the calm within. ✨

05/07/2026

Feeling so grateful for our beautiful yoga family on Day 2 of our 5th Anniversary open house! 🫶 Yoga Wave❤️🎂🍾😍🥳

5 years of growing and flowing together. Thank you to everyone who joined us for Day 2😍🥳❤️

04/07/2026

Feeling so grateful for our beautiful yoga family on Day 1 of our 5th Anniversary open house! 🫶 Yoga Wave❤️🎂🍾😍🥳

5 years of growing and flowing together. Thank you to everyone who joined us for Day 1😍🥳❤️

Address

1 Goldhill Plaza, #02/15
Singapore
308899

Opening Hours

Monday 06:45 - 21:00
Wednesday 06:45 - 12:30
Thursday 16:00 - 21:00
Friday 16:00 - 21:00
Saturday 08:45 - 15:15
Sunday 08:45 - 15:15

Telephone

+6587187267

Website

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