Ova Healthcare

Ova Healthcare ✊ Redefining reproductive healthcare.
✨Birth control, plan B, weight management, acne and more.
🏃‍♀️Quick. Affordable.

Delivered discreetly
💻 100% online
🩺 Prescribed by licensed doctors. Available in Singapore, Malaysia, and the Philippines.

26/08/2026

Do I need to be on weight loss injectables forever? 💉

It’s one of the most common questions we get, and the answer isn’t a simple yes or no. Dr. Ben breaks down what actually happens when you start, what to expect long-term, and how to think about sustainability beyond the medication.

Got questions about your own journey? Drop them below - Dr. Ben might answer them next. 👇

26/08/2026

If you’ve ever felt dismissed by “simple” advice, this one’s for you.

Eat less, move more isn’t always the solution, and weight loss isn’t just about willpower. It’s hormones, stress, sleep, cravings, and a body that doesn’t respond to generic rules.

OVA offers a plan built around what’s actually going on with your body and your life. Find out if it’s right for you. link in bio 👆

26/08/2026

Jeneena didn’t need another rigid plan telling her what she can’t have. She needed something that actually fits into her days, not the other way round.

Ready to find a plan that works with your life, not against it? Link in bio 🔗

08/08/2026

Siti Nordiana Alias spent years waiting for the right time to take care of herself.

“Once work gets quieter.” “Once the kids are older.” She finally realised that time wasn’t coming, so she stopped waiting.

Listen to her story, in her own words.

05/08/2026

When’s the last time you put yourself first?

Siti Nordiana Alias says women become experts at putting themselves last. Everyone else gets taken care of, and somewhere along the way, you forget yourself. Sound familiar?

Hit play. then tag the person who needs to hear it most. 🤍

03/08/2026

62% of Malaysian women put their own health last. As priorities shift, work demanding more, family needing more, life simply moving faster, weight often shifts too, almost without you noticing.

For Siti Nordiana Alias, realising that wasn’t failure changed everything. It wasn’t a sign she’d let herself go. It was a sign of how much she’d been carrying.

Nana is with OVA to help other women realise that too.

05/06/2026

In Today’s episode Dr Ben answers the question: Why does appetite feel so different from one situation to another ? He talks about hormonal signals and GLP-1s and how they play a big role in your digestion. Watch now to learn more.



03/06/2026

Clinical issues are only a problem when you are left to deal it alone. Learn more to find out how to manage your weight loss side effects.



15/05/2026

What happens to your body when you lose 5-10% of your weight? Watch to find out more.



08/05/2026

Weight isn't controlled by diet and excercise alone. Watch and learn more to see what else influences your weight.



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