Institute of Mental Health Singapore

Institute of Mental Health Singapore Tertiary psychiatric hospital offering a range of psychiatric, rehabilitative & counselling services This page is meant for education and outreach only.

The Institute of Mental Health is a tertiary psychiatric hospital offering a range of psychiatric, rehabilitative and counselling services. It is not meant to address crisis situations as we may not be able to attend to you immediately. For psychiatric crises, please proceed direction to our 24-hour Emergency Services at IMH. For mental health support, you can reach national mindline 1771 via:
1. Hotline: Dial 1771
2. WhatsApp: Message 66691771

IMH welcomes constructive feedback and respectful discussions on mental health-related issues. Administrators of this page reserve the right to remove posts or comments which are offensive to others; including obscene language, personal attacks on staff or individuals, racial or religious slurs, as well as spam and irrelevant posts. We may block users who violate this Disclaimer or Facebook's Code of Conduct. Please note that we will try out best to respond to your queries promptly and direct you to the relevant department to address your concerns. For feedback, please visit https://www.imh.com.sg/Pages/Feedback.aspx

16/09/2026

Caregiving can sometimes feel like you’re constantly bracing for what comes next.

What if things get worse? What if I can’t cope? What happens when I have to make the difficult decisions?

Yasmeen shares how constantly anticipating what might happen next can affect her mental wellbeing, and what she has learnt about managing those worries along the way.

🎧 Tune in to Mindful Dialogues S4E2 π˜Ώπ™€ π˜Ύπ™–π™§π™šπ™œπ™žπ™«π™šπ™§π™¨ π™ƒπ™–π™«π™š π™©π™π™š π™Šπ™₯π™©π™žπ™€π™£ 𝙩𝙀 π™‚π™žπ™«π™š 𝙐π™₯? on

Youtube - https://youtu.be/U3Kime5V4Qs
Spotify - https://open.spotify.com/show/4GdJUGzSSQuApfMei1avtu or follow us on Facebook for more Mindful Dialogues.

This podcast is brought to you by the Institute of Mental Health.

What does it mean to provide the right care at the right time and in the right setting? And how do we transform care to ...
16/09/2026

What does it mean to provide the right care at the right time and in the right setting? And how do we transform care to improve outcomes for patients, while delivering care in a way that is effective, coordinated and sustainable?

These were some of the themes explored at our inaugural IMH Value Festival on 15 September, where patients, caregivers and clinicians came together to reflect on what value in mental healthcare looks like in practice.

We were honoured to have Prof Sally Lewis, founder of Kintsugi International, share her insights on person-centred care, followed by a candid dialogue with our panelists.

The festival also marked World Patient Safety Day, 17 September, a reminder that safety and value are inseparable. As our Chairman, Medical Board, A/Prof Swapna Kamal Verma, shared β€œDelivering value in healthcare not only is about achieving good outcomes, but ensuring that the care we provide is safe and reliable. Patient safety is a foundation of value-based care.” πŸ’™

Congratulations to Prof Chee Yam Cheng, Prof Low Cheng Hock, Prof Pang Weng Sun, Prof Chong Siow Ann, Prof Raj Mohan Nam...
16/09/2026

Congratulations to Prof Chee Yam Cheng, Prof Low Cheng Hock, Prof Pang Weng Sun, Prof Chong Siow Ann, Prof Raj Mohan Nambiar, and Associate Prof Teoh Lam Chuan, who were among the 17 distinguished recipients conferred the inaugural and prestigious Eminent Academician title by the Academy of Medicine, Singapore.

This recognition celebrates not only distinguished achievements in medicine, but also decades of dedication to advancing research, education, and patient care. Through their leadership, mentorship, and pursuit of excellence, they have shaped generations of healthcare professionals and made lasting contributions to the practice of medicine in Singapore.

Their accomplishments are a powerful reminder that the most enduring legacy is not only measured by lives touched, but also by the knowledge shared, the standards set, and the future leaders nurtured. As One NHG Health, we are privileged to build on the foundations laid by these pioneers, whose influence continues to bridge disciplines, institutions, and generations in pursuit of better health for our patients and residents.

Their achievements exemplify the very best of One NHG Health and inspire us to keep strengthening a connected healthcare system, advancing excellence in care, and creating greater impact for the communities we serve.

Find out more about the recipients here: https://lnkd.in/gxWXB_rH

16/09/2026

The world often moves at its own rhythm. For Ms Lim*, keeping pace can sometimes be challenging due to her mental health condition.

The Joy Club Drum Circle, funded by the Woodbridge Hospital Charity Fund, shifts something in her. Beat by beat, she stays in sync with the rest of her drumming circle.

"Drumming helps me concentrate," she shares, "I also like to perform," she adds cheekily.

For her, the drum circle is more than just music and instruments. It is her momentum. It is what keeps her going. Your donation helps each heart find its beat. Each contribution supports programmes that restore confidence, build community, and remind our patients that they have something to look forward to and be part of.

πŸ’— Make a donation: https://www.giving.sg/donate/campaign/whcf-heartbeat

*Not her real name

Fifteen years ago, Nyan Lin arrived at IMH as a fresh nursing scholar. Today, he is one of the people shaping the next g...
14/09/2026

Fifteen years ago, Nyan Lin arrived at IMH as a fresh nursing scholar. Today, he is one of the people shaping the next generation of psychiatric nurses.

Nyan Lin has spent his career across IMH's acute and recovery wards, and took on the Clinical Instructor role in 2024. Before his students set foot in the ward, he briefs them and checks in on how they are feeling. When a student has a difficult day, he pulls them aside, lets them talk it out, and works through it with them: what happened, what they could do differently, and what they can take forward.

That same care and attention to his students' psychological wellbeing is something he hopes will stay with them. By showing them what it means to listen and respond to someone else's needs, he teaches them what it means to care beyond the clinical.

Every conversation with a patient matters. As he puts it, they are doing wound dressing, just on wounds that cannot be seen.

Nyan Lin was mentored by Abu Shah and Singa, two of this year's other Star Teachers Award recipients. In July, he joined his former mentors in receiving IMH's inaugural Star Teachers Award at our Nurses' Day celebrations. Congratulations, Nyan Lin!

Many people avoid reaching out because they're afraid of saying the wrong thing. The truth is, you don't need the perfec...
11/09/2026

Many people avoid reaching out because they're afraid of saying the wrong thing. The truth is, you don't need the perfect words. What often matters most is knowing someone cares enough to show up, listen and stay present.

Sometimes a simple, "I'm here for you," or "Would you like to talk?" can remind someone they don't have to navigate their grief alone.

***dePrevention

Abu Shah Bin Surati has spent 40 years at IMH, including the last 20 as a Clinical Instructor. In that time, he has ment...
11/09/2026

Abu Shah Bin Surati has spent 40 years at IMH, including the last 20 as a Clinical Instructor. In that time, he has mentored over 2,000 nursing students. This year, he was one of the inaugural recipients of IMH’s Star Teachers Award at our Nurses’ Day celebrations.

For Mr Abu Shah, teaching goes beyond textbooks and classrooms. He meets students where they are, using relatable examples to help them understand what patients may be experiencing.

To help students understand what an auditory hallucination might feel like, for example, he asks them to imagine having a parent constantly nagging them, with no way to walk away. It’s an analogy that helps turn a clinical concept into something students can picture and understand.

His lessons go beyond the clinical too. He checks in on how his students are doing, not just how they are performing. One former student went on to become a nurse at IMH, then a Clinical Instructor, and this year, received the same Star Teachers Award as Mr Abu Shah.

From teaching students to inspiring teachers, his influence has come full circle. Kudos to a teacher who continues to shape the nurses of tomorrow!

Your 30s can look like you have it all figured out. But behind the milestones and responsibilities, someone may be strug...
10/09/2026

Your 30s can look like you have it all figured out. But behind the milestones and responsibilities, someone may be struggling.

According to Samaritans of Singapore, su***de was the second leading cause of death among adults aged 30 to 39 in 2024.

Career, financial, relationship and caregiving pressures can sometimes feel overwhelming. Look beyond appearances. If someone seems withdrawn or overwhelmed, check in: β€œHow are you, really?” Then take the time to listen.

Read more at: https://lnkd.in/p/gPhpKmwk

For 24/7 support, call national mindline 1771 or Samaritans of Singapore at 1767. In an emergency, call 995 or 999.

***dePreventionDay

Su***de doesn't just affect one person. Its impact can be felt by family members, friends, colleagues, classmates and en...
07/09/2026

Su***de doesn't just affect one person. Its impact can be felt by family members, friends, colleagues, classmates and entire communities.

For those left behind, grief can come with sadness, guilt, confusion, anger and unanswered questions. There is no right or wrong way to feel after losing someone to su***de.

If someone you know is grieving, don't underestimate the power of simply being there. A message, a phone call or a quiet check-in can remind them they don't have to carry their grief alone.

***dePrevention

07/09/2026

𝘐𝘴 𝘀𝘒𝘳𝘦𝘨π˜ͺ𝘷π˜ͺ𝘯𝘨 𝘒 𝘡𝘩𝘒𝘯𝘬𝘭𝘦𝘴𝘴 𝘫𝘰𝘣?

Evelyn Chng, Head of Community Health & Engagement at shares what she’s grateful for as a caregiver, and the little signs from her loved one that remind her that her care is valued. ❀️

🎧 Tune in to Mindful Dialogues S4E2 π˜Ώπ™€ π˜Ύπ™–π™§π™šπ™œπ™žπ™«π™šπ™§π™¨ π™ƒπ™–π™«π™š π™©π™π™š π™Šπ™₯π™©π™žπ™€π™£ 𝙩𝙀 π™‚π™žπ™«π™š 𝙐π™₯? on

Youtube - https://youtu.be/U3Kime5V4Qs
Spotify - https://open.spotify.com/show/4GdJUGzSSQuApfMei1avtu or follow us on Facebook for more Mindful Dialogues.

This podcast is brought to you by the Institute of Mental Health.

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10 Buangkok View, Buangkok Green Medical Park
Singapore
539747

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