SOMA Wellness

SOMA Wellness SOMA is your wellness source.

Create the right climate within you and your bliss body & heart space will find expression 🌸
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08/11/2022

On Purnima or a full-moon night, there is a certain shift in the earth's position in relation to the moon. The moon's magnetic pull upon the earth's surface creates a natural upsurge of energy. As a result, whatever may be, your quality on this night will be enhanced.

This Purnima, make use of the full moon's energies and enhance your best qualities.

07/11/2022

A 5-minute morning meditation for an effortless day.

Let walk you through a 5-minute yoga routine that offers the possibility to walk through life effortlessly. Through Shambhavi Mudra, you can invite grace into your life which reduces the friction in anything you do. It is very simple and thus great for beginners to learn. You can do it anywhere: at home, in the office or the park. Try out Shambhavi Mudra and realise the benefits in no time.

📸:

May the Festival of Lights illuminate your life with brighter days and abundant prosperity. Sending our heartiest Deepav...
24/10/2022

May the Festival of Lights illuminate your life with brighter days and abundant prosperity. Sending our heartiest Deepavali wishes your way!

Start your healing process. Escape from the stress of everyday life, forget your worries and just let go. ...
21/10/2022

Start your healing process. Escape from the stress of everyday life, forget your worries and just let go.

“In whatever form your dance finds expression in the world, the most important thing is to have balance within yourself....
14/10/2022

“In whatever form your dance finds expression in the world, the most important thing is to have balance within yourself.”
- Sadhguru -

07/10/2022

Do your part and let’s together.
…
Did you know that our soil is facing extinction? 🌍

Every 5 seconds we’re losing the equivalent of one soccer field due to soil degradation.
And soil is the fundamental source of life. Without soil we don’t exist.

Therefore I’m joining the movement by , whom I admire for his compassionate work since years. He’s currently riding 30,000 kilometers on his motorcycle to raise awareness for the critical condition of our soil and the effects that it’s depletion have on life on earth.

…

The goal of his tour is to reach 3 billion people with the message of the Save Soil movement and effectively change policies in as many states as possible. The first MoU’s have already been signed in the Carribbean where he kicked off his journey and he won’t stop there.

That’s why I invite you to join the Save Soil movement and learn more about how you can make a difference. It’s not complicated, all you need to do is to spread the message and create awareness for this incredibly important topic that is often neglected in politics and even in ecological debates. If you feel called to help protect and care for our planet, go to consciousplanet.org to learn more.

Once you learn to function at the highest possible level, everything will become a play - Sadhguru ...
30/09/2022

Once you learn to function at the highest possible level, everything will become a play - Sadhguru

A holistic wellness awakening by the sea with SOMA. Thank you to those who have joined us on our last session, we look f...
23/09/2022

A holistic wellness awakening by the sea with SOMA. Thank you to those who have joined us on our last session, we look forward to hosting more of you in our next 🌙

“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.”– Bella ...
16/09/2022

“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.”
– Bella Bleue

At SOMA, we take pride in providing a holistic journey to healing. If you’ve learned about Saatvik meals from our previo...
09/09/2022

At SOMA, we take pride in providing a holistic journey to healing. If you’ve learned about Saatvik meals from our previous retreat, we would like to introduce Thai Vegetarian Detox this time around as part of our Fullmoon Sound Bath by The Sea program.

A well thought-out vegetarian detox meal involves carefully selected foods designed to stimulate and support cellular detoxification with phytonutrients and accelerate the removal of toxins from the system. Experience more than just a physical, mental and spiritual journey with us this coming Saturday.

More details when you click on the link in bio.

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