Three Part Human

27/09/2026

If you’re like me and use a massage gun sometimes to boost blood circulation and relieve tired muscles and you do a lot of leg work, here’s where you can use the massage gun safely on your calves/shins (lower legs).

Do it on the green spots with the lowest setting on your massage gun, using the ball head (the calmest head in my opinion).

10 passes for each muscle area highlighted or 20 if you have more time. I’ve found the best way is to just let the ball head touch the skin, and not push the massage gun hard into your body.

Let me know how it goes in the comments or DMs and reach out if you need a few sessions to get your overall health and body weight in order. I do in person as well as Zoom if you’re overseas from where I am.

Share this with a friend.

Love
Zephyr

25/09/2025

If you think wearing a suit, shirt and ironing them both makes you accomplished… you have lost the plot. You’re a conditioned cyborg at this point. In fact that was people who lost the plot 50 years ago. You’re too far gone.

14/09/2025

Feet in the grass. Breath slowing. Heart steady. Nature heals all things — if we let it.

What’s your favorite way to reset your body and mind outdoors?

11/09/2025

You feel someone from above guiding you at certain occasions. On other occasions, you’re looking at card decks, YouTube, books, meditations and calling in other energies that instructors have instructed.

Wouldn’t it be wonderful, to have that special someone who sometimes guides you from above, whose unique guidance enhances your unique path by leaps and bounds, come in ON DEMAND, during ALL OTHER SPIRITUAL WORK, REGARDLESS OF THE OTHER ENERGIES INVOLVED?

So it’s no longer then a guessing game of, “wait is this some energy that I’m not quite attuned to yet?”, and “was this deck a waste?”… but more of a collaboration between you, your Guides and whatever the object or course or book or meditation in question has to offer.

It is now “Let’s see how this new book, meditation, video and/or deck, can further accelerate and positively accentuate my life path, with my unique guides guiding me.”

Sound awesome? It’s because it is. Your inner voice knows. Follow it.

Start at the link in bio.

08/09/2025

Have you ever felt spiritual, but are not quite sure what to do next?

Have you ever felt like you need to communicate with your guardian spirits in other realms but you’re not sure how?

Have you ever felt like maybe just maybe, there is something beyond your religion, and your weekly soccer games, and society telling you to eat chicken breast and broccoli?

Something… deeper? You bought the tarot deck. Ok. Now what?

Start here -

Learn the special incantation which allows you to call in your unique Spirit Guides in 20 seconds!

09/08/2025

Sometimes you're in the middle of a spiritual awakening and you don't even know it!

23/01/2025

Grateful ❤️💫

08/01/2025

To show that something is undesirable, or to heal someone so they do not commit unkind deeds often, should we commit the unkind deeds ourselves? Makes no sense.

In some countries, the death penalty exists. Even as I hear that or visualise it, I shudder. Be honest. Your heart shudders too.

https://www.zephyrkhambatta.com/blog/we-kill-people-to-show-killing-is-wrong-are-we-stupid

To show that something is undesirable, or to heal someone so they do not commit unkind deeds often, should we commit the unkind deeds ourselves? Makes no sense.