Flegen

Flegen Formerly known as HLC Hegen Lactation Centre
Giving parents a confident start to parenthood!

Driven by a deep-rooted passion to support and empower parents in building strong, healthy families, we are committed to equipping parents with necessary knowledge, resources, and support. We believe that this can make a profound impact on the lives of both parents and children now and for years to come. At HLC, we provide a full suite of services such as breastfeeding consultant services, and ant

enatal and postnatal classes in Singapore to equip you with knowledge and skills to be the best parent you can be.

Becoming a parent comes with lots of questions, uncertainties, and new experiences. 🫶🏻 Hear from Andy & Winnie as they s...
08/06/2026

Becoming a parent comes with lots of questions, uncertainties, and new experiences. 🫶🏻
 
Hear from Andy & Winnie as they share their honest thoughts and experience from our First Steps for New Parents workshop, and what they found most helpful while preparing for parenthood! 🙌🏻❤️

What a month May has been! 🤍From workshops to classes, it’s been such a full and meaningful month at Flegen. We’ve loved...
29/05/2026

What a month May has been! 🤍

From workshops to classes, it’s been such a full and meaningful month at Flegen. We’ve loved meeting so many parents, sharing conversations, learning together, and being part of your journeys in even the smallest ways, and on to the next!

22/05/2026

Post pregnancy recovery looks different for each person, and you don’t have to navigate it alone 🤍
 
During our Finesse & Fuel class, experience guided postnatal yoga session, and get started on your baby’s weaning journey.

Learn how to practice yoga safely, alongside weaning tips, textures, and recipes all in one session.
 
Held once a month and limited to 7 slots only 🫶🏻

Postpartum recovery takes time, and the belly bulge that comes after birth can feel frustrating at times. But healing do...
15/05/2026

Postpartum recovery takes time, and the belly bulge that comes after birth can feel frustrating at times. But healing doesn’t happen overnight, and so many mummies experience the same changes too. you’re not alone in this journey 🤍

Here’s what you should know about reducing postpartum belly bulge safely while continuing to support your body through recovery. ❤️🙌🏻

08/05/2026

This Mother’s Day, we took a moment to reflect on the steady presence of our mothers that often goes unseen.

We asked the Flegen team to share one thing about their mums, and these are the words that shaped them. 🤍

to all mums and mums-to-be, thank you for everything you do. Your love and effort are always seen and appreciated 🥰❤️

♥️

April felt like a full, heartwarming month 🤍From expecting parents to those already holding their little ones, we’re con...
30/04/2026

April felt like a full, heartwarming month 🤍

From expecting parents to those already holding their little ones, we’re constantly reminded how quickly everything changes. It’s such a privilege to meet you at different stages and be even a small part of your journey from the moment you walk through our doors ✨

28/04/2026

If you’re caring for a newborn but not sure how to support both baby and parents, start with confidence. 🤍
Join our hands-on session led by a hospital-trained lactation consultant.

Share your concerns and learn how to care for baby in a way that supports the whole family.

At our Thomson Medical x Flegen Forum live talk, Physician Jun shared insightful TCM perspectives on women’s health from...
14/04/2026

At our Thomson Medical x Flegen Forum live talk, Physician Jun shared insightful TCM perspectives on women’s health from tongue diagnosis to menstrual flow patterns 💫
 
Her sharing highlighted how the body reflects internal balance, and how observing these signs can offer deeper awareness of our wellbeing 🌿
 
A gentle reminder that your body is always communicating, it’s all about learning how to listen.
 
A heartfelt thank you to for the meaningful collaboration and support in making this sharing possible 💛
 
Disclaimer:
This guide is for general educational purposes only and is not a substitute for professional medical advice. Individual conditions may vary. Please consult a licensed TCM practitioner for personalised assessment.

Postpartum recovery: Let’s talk facts vs. fiction! 🤝 While you go through your confinement journey, it’s so much easier...
09/04/2026

Postpartum recovery: Let’s talk facts vs. fiction! 🤝

While you go through your confinement journey, it’s so much easier when you have the right info, so swipe to uncover the truths behind common myths you might hear during confinement and heal at your own pace. 🤍

Address

438A, 02-01 Alexandra Road, Tower A Lobby 1 Alexandra Technopark
Singapore
119967

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+6588740452

Website

Alerts

Be the first to know and let us send you an email when Flegen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category