Flegen

Flegen Formerly known as HLC Hegen Lactation Centre
Giving parents a confident start to parenthood!

Driven by a deep-rooted passion to support and empower parents in building strong, healthy families, we are committed to equipping parents with necessary knowledge, resources, and support. We believe that this can make a profound impact on the lives of both parents and children now and for years to come. At HLC, we provide a full suite of services such as breastfeeding consultant services, and ant

enatal and postnatal classes in Singapore to equip you with knowledge and skills to be the best parent you can be.

20/06/2026

For Father’s Day, let’s hear from a dad’s perspective 🤍

What’s it really like being a dad? We asked three fathers to share their thoughts on fatherhood, how it has changed them, and the advice they’d give to others.

Happy Father’s Day to all the amazing dads out there.

If your toddler only eats a handful of foods, refuses familiar favourites, or leaves you wondering if they’re getting en...
17/06/2026

If your toddler only eats a handful of foods, refuses familiar favourites, or leaves you wondering if they’re getting enough nutrition, you’re not alone.

Introducing Fussy No More, a hands-on workshop by Flegen, in collaboration with HaruPlate and Magic Beans Feeding & Speech Therapy, designed to help parents better understand picky eating and build positive mealtime experiences.

✨ Learn practical strategies for stress-free meals

✨ Understand what’s normal in toddler eating development

✨ Let your little one explore new foods through guided sensory play

Because healthy eating habits aren’t built overnight, they’re built with confidence, curiosity, and the right support. 🤍

📅 18 July 2026
📍 Hegen Experiential Centre
🎟 Introductory rate: $90 per family (Parent + 1 Toddler)

Limited slots available!

If you’re feeling more anxious in your first trimester, know that you’re not alone. 🤍 The first trimester brings rapid p...
15/06/2026

If you’re feeling more anxious in your first trimester, know that you’re not alone. 🤍
 
The first trimester brings rapid physical and hormonal changes, and it’s okay if you don’t feel like yourself.
 
Prioritise rest, lean on your support system, and seek help if anxiety starts affecting your daily life.
 
Remember that you’re growing a human and doing your best, so be gentle with yourself. 🤍🤍

Becoming a parent comes with lots of questions, uncertainties, and new experiences. 🫶🏻 Hear from Andy & Winnie as they s...
08/06/2026

Becoming a parent comes with lots of questions, uncertainties, and new experiences. 🫶🏻
 
Hear from Andy & Winnie as they share their honest thoughts and experience from our First Steps for New Parents workshop, and what they found most helpful while preparing for parenthood! 🙌🏻❤️

What a month May has been! 🤍From workshops to classes, it’s been such a full and meaningful month at Flegen. We’ve loved...
29/05/2026

What a month May has been! 🤍

From workshops to classes, it’s been such a full and meaningful month at Flegen. We’ve loved meeting so many parents, sharing conversations, learning together, and being part of your journeys in even the smallest ways, and on to the next!

22/05/2026

Post pregnancy recovery looks different for each person, and you don’t have to navigate it alone 🤍
 
During our Finesse & Fuel class, experience guided postnatal yoga session, and get started on your baby’s weaning journey.

Learn how to practice yoga safely, alongside weaning tips, textures, and recipes all in one session.
 
Held once a month and limited to 7 slots only 🫶🏻

Postpartum recovery takes time, and the belly bulge that comes after birth can feel frustrating at times. But healing do...
15/05/2026

Postpartum recovery takes time, and the belly bulge that comes after birth can feel frustrating at times. But healing doesn’t happen overnight, and so many mummies experience the same changes too. you’re not alone in this journey 🤍

Here’s what you should know about reducing postpartum belly bulge safely while continuing to support your body through recovery. ❤️🙌🏻

08/05/2026

This Mother’s Day, we took a moment to reflect on the steady presence of our mothers that often goes unseen.

We asked the Flegen team to share one thing about their mums, and these are the words that shaped them. 🤍

to all mums and mums-to-be, thank you for everything you do. Your love and effort are always seen and appreciated 🥰❤️

♥️

Address

438A, 02-01 Alexandra Road, Tower A Lobby 1 Alexandra Technopark
Singapore
119967

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+6588740452

Website

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