Flegen

Flegen Formerly known as HLC Hegen Lactation Centre
Giving parents a confident start to parenthood!

Driven by a deep-rooted passion to support and empower parents in building strong, healthy families, we are committed to equipping parents with necessary knowledge, resources, and support. We believe that this can make a profound impact on the lives of both parents and children now and for years to come. At HLC, we provide a full suite of services such as breastfeeding consultant services, and antenatal and postnatal classes in Singapore to equip you with knowledge and skills to be the best parent you can be.

Parenting doesn’t come with a one-size-fits-all playbook. And sometimes, knowing what to do is easier than knowing how t...
04/09/2026

Parenting doesn’t come with a one-size-fits-all playbook. And sometimes, knowing what to do is easier than knowing how to do it. 💭
 
Beyond the fireside conversation, we’re going deeper.
 
Join Kim DeMarchi (Empowered Parenting) for an intimate Small Group Coaching Experience designed for parents who want to move beyond parenting ideals and work through the moments that are actually happening at home.

This is a space to bring your real parenting scenarios, challenges and questions, and work through them together with practical, personalised guidance.

💬 Learn how to respond to difficult moments
🤝 Navigate boundaries, connection & cooperation
🧠 Explore strategies that work for your family
✨ Leave with practical ways forward, not just parenting ideals

Join us for one or both experiences. Whether you’re looking for honest perspectives or deeper, personalised support, there’s a space for you.

Seats are limited. Sign up via the link in our bio! 🔗

August, you’ve been truly special. 🥹✨ Between the joyful bonding at our Finesse & Fuel class, our special collaboration ...
31/08/2026

August, you’ve been truly special. 🥹✨ 

Between the joyful bonding at our Finesse & Fuel class, our special collaboration with BABES to support mums through newborn and postpartum care, and the incredible energy from expecting couples at our First Steps for New Parents workshop, we have felt closer to our community than ever before. 
 
Thank you for filling our space with warmth, real conversations, and laughter and we can’t wait to see you all again next month! 💛

Parenting doesn’t always look like the picture-perfect version we see online.  Some days, you’re patient. Some days, you...
28/08/2026

Parenting doesn’t always look like the picture-perfect version we see online. 
 
Some days, you’re patient. Some days, you’ve repeated yourself 10 times and you’re left wondering: Am I being too gentle? Too firm? and What should I actually do?
 
Join us for Not-So-Gentle Parenting, a candid conversation designed to explore those moments with real questions, different perspectives, and practical ways to navigate them.
 
Hosted by Yvon Bock (The Lactation Maven, IBCLC) Founder & CEO of Hegen and Founder of Flegen, with Kim DeMarchi (Empowered Parenting), Certified Parent Educator, Family Coach and Speaker.
 
💬 Come with your questions. Leave with a few new ways to approach moments that don’t come with easy answers.
 
📅 30 September 2026
⏰ 12PM – 2PM
📍 Hegen Experiential Centre
🎟️ $30/person | $50/couple
 
Seats are limited, sign up via the link in our bio! 🔗
 

A look back at everything we captured at Flegen’s very first workshop dedicated to supporting parents through the ups an...
14/08/2026

A look back at everything we captured at Flegen’s very first workshop dedicated to supporting parents through the ups and downs of fussy eating. 🤍
 
From sharing real mealtime struggles to learning practical ways to approach picky eating, we wanted to create a safe, welcoming space where parents could feel heard, supported and reassured that they’re not alone.
 
We’re so grateful to have made this possible together with Magic Beans and H A R U P L A T E, who brought their knowledge and engaging food activities to the session. 🍓✨
A special thank you to our wonderful sponsor BabyCentral SG for the children’s toys and materials that made the day even more fun for our little ones! 🧸
 
🎁 And don’t forget about our ongoing giveaway with Baby Central! You still have 3 days to stand a chance to win a Le Toy Van Wooden Market Crate – Orchard Fruits 🍎🍐 Head over to our giveaway post to enter!
 
We’re looking forward to creating more moments like these, where parents can learn, connect and feel supported, one step at a time through their parenting journey. 💛

07/08/2026

We asked Ruth one of our instructors for her favourite breastfeeding fact 🤍
 
Her answer reminds us just how incredible the connection between mum and baby truly is.
 
When your baby is unwell, your body can respond by increasing protective immune factors in breast milk to help support your little one’s recovery. ✨
 
Breastfeeding is more than nourishment, it’s a dynamic relationship where a mother’s body continues to adapt, nurture and protect her baby in the most amazing ways.
 
This World Breastfeeding Week, we celebrate the incredible things mothers’ bodies can do, and recognise the love, dedication and care behind every breastfeeding journey. 🤍
 

You shouldn’t have to navigate your breastfeeding journey wondering if you’re doing it “right.” 🤍Breastfeeding is a jour...
05/08/2026

You shouldn’t have to navigate your breastfeeding journey wondering if you’re doing it “right.” 🤍

Breastfeeding is a journey that takes learning, patience, and support, and having the right people and information around you can make all the difference.
 
For World Breastfeeding Week 2026, the theme “Breastfeeding for a Sustainable Start in Life: Strengthen What Works” reminds us that stronger breastfeeding journeys are built when families have access to knowledge, encouragement, and support systems that help them thrive.
 
From learning what to expect, to having partners who step in, and knowing when to seek help, every form of support matters.
 
This week, we celebrate and recognise the love, patience and dedication every breastfeeding mum puts into her journey. 🤍

July was a month of new beginnings, meaningful conversations, and growing together. 🤍We’re wrapping up the month by cele...
03/08/2026

July was a month of new beginnings, meaningful conversations, and growing together. 🤍

We’re wrapping up the month by celebrating a special milestone, the launch of our very first Fussy No More: Nurturing Healthy Eating Habits for Toddlers workshop! 🍽️✨

It was heartwarming to welcome parents into a space where they could learn, share their experiences, and discover practical ways to support their little ones’ relationship with food.

From new learnings to meaningful connections, July reminded us why creating a supportive community for families matters.

As we welcome August, we’re excited to continue nurturing, empowering, and walking alongside parents through every stage of their journey. 🌱

🍎 GIVEAWAY TIME! 🍐✨Last month, Baby Central Singapore was one of the wonderful sponsors of our Fussy No More Workshop, h...
03/08/2026

🍎 GIVEAWAY TIME! 🍐✨
Last month, Baby Central Singapore was one of the wonderful sponsors of our Fussy No More Workshop, helping us make the event extra special for the families who attended. 💛

To celebrate our partnership, we’ve teamed up with BabyCentral SG to bring you a fun giveaway!
🎁 One lucky winner will receive a Le Toy Van Wooden Market Crate – Orchard Fruits (worth $34.90)! 🍎🍐🍏
Perfect for encouraging imaginative play, developing fine motor skills, and introducing little ones to the world of fresh fruits through play.

Here’s how to enter:
1️⃣ Follow BabyCentral SG & Flegen (formerly HLC Hegen Lactation Centre)
2️⃣ Like & repost this post
3️⃣ Comment below and tell us why you’d love to win this toy for your toddler!

⭐ Bonus Entry: Share this post to your Stories and tag both BabyCentral SG and Flegen (formerly HLC Hegen Lactation Centre).

📅 Giveaway ends: 17 August 2026, 11:59 PM (SGT)

📩 The winner will be notified via direct message with the prize collection details.

Good luck! 💛🍀

21/07/2026

We know how hot and humid Singapore can be, which is why it’s important to create a sleep environment that’s both safe and comfortable for your newborn.

Here are some simple tips to keep in mind!☀️💤

How is it already the middle of the year? 💛 Before we welcome July, here’s a look back at some of our favourite moments ...
29/06/2026

How is it already the middle of the year? 💛

Before we welcome July, here’s a look back at some of our favourite moments from June 🫶🏻 from classes and partnerships to the wonderful parents we had the privilege of meeting.

Thank you for being part of our journey! :)

Address

438A, 02-01 Alexandra Road, Tower A Lobby 1 Alexandra Technopark
Singapore
119967

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+6588740452

Website

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