Chime TCM Clinic - SG

Chime TCM Clinic - SG CHIME TCM CLINIC is dedicated to help you achieve optimal health and wellness to regain confidence.

Feeling bloated or gassy after meals?Bloating, excessive gas and a feeling of fullness can be uncomfortable, especially ...
17/09/2026

Feeling bloated or gassy after meals?

Bloating, excessive gas and a feeling of fullness can be uncomfortable, especially when they keep happening after you eat. Eating too quickly, certain foods, large meals and digestive conditions are some possible contributors.

Stress can play a role too. The brain and digestive system are closely connected, and periods of stress may affect digestion and make symptoms such as bloating and abdominal discomfort more noticeable.

From a TCM perspective, bloating and gas may be associated with different underlying patterns. Depending on the individual, factors such as diet, digestion and emotional stress may all be considered during assessment. A TCM physician may recommend approaches such as acupuncture, herbal medicine or dietary recommendations based on the individual condition.

Simple habits can help too, eating slowly, choosing portions that are comfortable for you, staying gently active after meals, managing stress and paying attention to foods that consistently trigger your symptoms.

If bloating or gas is persistent, worsening, or accompanied by significant pain, vomiting, unexplained weight loss, blood in the stool or other concerning symptoms, seek appropriate medical assessment.

For recurring or chronic digestive problems, identifying and addressing contributing factors can take time.

Following through with the recommended treatment plan and making sustainable changes to diet and lifestyle can support longer-term management and reduce the likelihood of recurring or worsening symptoms. Consistency can be an important part of the road to recovery.

📍 CHIME TCM CLINIC
18 Teck Whye Lane #01-99
Singapore 688018

DigestiveHealth Stress AcupunctureSingapore TCMSingapore ChineseMedicine ChoaChuKang BukitPanjang

16/09/2026

If you’re wondering how to help your child grow taller, you may have heard of peanut root soup (花生根汤) as a traditional recipe used by some families to support children’s growth and development.

But does peanut root soup actually increase a child’s height?

A child’s growth is influenced by many factors, including genetics, nutrition, sleep, physical activity and overall health. There isn’t one particular soup or food that can determine how tall a child will grow.

From a TCM perspective, we look beyond a single “grow taller” food. A child’s constitution, appetite, digestion, sleep and overall well-being may all be considered when deciding whether dietary recommendations or TCM support may be appropriate.

And because every child is different, what works for one child may not necessarily be suitable for another.

If you’re wondering whether peanut root soup is suitable for your child, or would like to understand how TCM may support your child’s overall health and development, come speak with our TCM physician at CHIME for an individualised assessment.

For concerns about your child’s growth or development that are significant, persistent or unusual, consider seeking an appropriate medical evaluation rather than relying on home remedies alone.

📍 CHIME TCM CLINIC
18 Teck Whye Lane #01-99
Singapore 688018

PeanutRootSoup 花生根汤 儿童成长 PaediatricTCM TCMForChildren TCMSingapore ChineseMedicine ChoaChuKang BukitPanjang

Knee pain when walking, climbing stairs, or getting up after sitting?Knee pain can make everyday movements feel harder t...
15/09/2026

Knee pain when walking, climbing stairs, or getting up after sitting?

Knee pain can make everyday movements feel harder than they should. While overuse, injury, and age-related changes are some possible causes, persistent knee pain deserves proper assessment rather than simply putting up with it.

From a TCM perspective, treatment is individualised according to the person’s symptoms and underlying pattern. Depending on the assessment, approaches such as acupuncture and other TCM treatments may be considered to help manage pain and support function.

Simple habits can help too, staying active with suitable low-impact movement, strengthening the muscles around the knee, stretching gently, and avoiding activities that aggravate the pain.

If your knee pain is persistent, worsening, follows an injury, or affects your ability to walk, seek appropriate medical assessment.

If underlying chronic conditions are identified, it is important to follow through with the recommended treatment to support longer-term recovery and reduce the risk of recurring or worsening symptoms. Consistency is key in the road to recovery.

📍 CHIME TCM CLINIC
18 Teck Whye Lane #01-99
Singapore 688018

#膝盖痛 TCMSingapore ChineseMedicine ChoaChuKang BukitPanjang

Drinking more water… but still constipated?Constipation isn’t always simply a hydration or fibre problem.In TCM, two peo...
14/09/2026

Drinking more water… but still constipated?

Constipation isn’t always simply a hydration or fibre problem.

In TCM, two people experiencing constipation may have very different underlying patterns. One person may have dry, hard stools with signs of heat, while another may have normal or soft stools but struggle to pass them comfortably.

The symptom may look similar.
The reason behind it may not be.

That’s why a TCM assessment looks beyond “Are you drinking enough water?” to understand the individual pattern before considering approaches such as acupuncture, herbal medicine, or dietary recommendations.

Same symptom. Different patterns.
Different constitution. Different approaches.
Individualised assessment, not a one-size-fits-all approach.

📍 CHIME TCM Clinic
18 Teck Whye Lane #01-99
Singapore 688018

DigestiveHealth TCM Choa Chu Kang Bukit Panjang Teck Whye

10/09/2026

Can children do acupuncture? 👶🏻

Yes, acupuncture can be used for children, but treatment for children isn’t simply a smaller version of adult acupuncture.

In TCM, a registered physician will first assess the child’s age, condition, and individual needs before deciding whether acupuncture is suitable and how it should be administered.

For younger children, the physician may adjust the acupuncture technique, including the number of needles used and how long they are retained.

Curious about acupuncture for children, paediatric TCM, or TCM treatments for kids? Chime in below with your questions and we may answer them in our next video.

📍 CHIME TCM CLINIC
18 Teck Whye Lane #01-99
Singapore 688018

SingaporeTCM AcupunctureSingapore CHIMETCMClinic ChoaChuKang BukitPanjang 针灸 儿童针灸

Neck pain or stiff neck from long hours at the computer or looking at your phone?Neck pain is common, especially when yo...
09/09/2026

Neck pain or stiff neck from long hours at the computer or looking at your phone?

Neck pain is common, especially when your neck stays in one position for prolonged periods or is repeatedly strained.

If you're experiencing neck stiffness or soreness, start with the basics:

• Take regular breaks from prolonged sitting
• Avoid repeatedly straining or overusing your neck
• Try gentle neck stretches and exercises
• Adjust your workstation and screen position to reduce unnecessary neck strain

Can acupuncture help with neck pain?

Research suggests that acupuncture may help reduce neck pain and improve function for some people, although results and the quality of evidence vary across studies.

At CHIME TCM Clinic in Teck Whye, our registered TCM physician can assess your symptoms and advise whether acupuncture or other TCM treatment may be appropriate for you.
If your neck pain persists, worsens, or affects your daily activities, consult a healthcare professional or registered TCM physician for proper assessment.

📍 CHIME TCM CLINIC @ Teck Whye Lane
Serving Choa Chu Kang, Bukit Panjang, Singapore

TCMSingapore TCMClinicSingapore TeckWhye ChoaChuKang BukitPanjang

You’re tired… but somehow not sleepy. 🐱🌙​So you scroll a little more. You put the phone down, but your mind is still rac...
07/09/2026

You’re tired… but somehow not sleepy. 🐱🌙
​So you scroll a little more. You put the phone down, but your mind is still racing.

​Whether you take a long time to fall asleep, wake up multiple times, or sleep through the night and still feel exhausted, poor sleep shows up differently for everyone.

​Before assuming you just have to live with it, try the basics first:

• Keep a regular sleep and wake schedule
• Give yourself screen-free wind-down time
• Limit caffeine later in the day
• Try gentle breathing, reading, or quiet music before bed

​If you’ve tried these habits and struggle with sleep or insomnia, it is worth looking deeper.

​In a TCM consultation for sleep issues, we don’t stop at “I can’t sleep.”

​We evaluate your specific pattern. whether it's difficulty falling asleep, light sleeping, or waking too early, alongside your overall energy and health history.

From there, a registered TCM physician can assess what modalities, such as acupuncture, may be suitable for your condition.

​📍 CHIME TCM CLINIC
Teck Whye Lane, Singapore

(Serving Choa Chu Kang, Bukit Panjang & West SG)

​ TeckWhye BukitPanjang ChoaChuKang

Lower back pain or stiffness from desk work, long commutes, parenting, or heavy lifting?Try these simple habits if you s...
04/09/2026

Lower back pain or stiffness from desk work, long commutes, parenting, or heavy lifting?

Try these simple habits if you spend long periods sitting, standing, or bending:

• Take short walks to stay gently active
• Try gentle stretches or exercises that do not worsen your pain
• Change positions regularly rather than staying in one position for too long
• Rest when needed, but avoid prolonged bed rest

If stiffness or pain persists, worsens, or starts affecting your daily activities, consider getting assessed by a healthcare professional.

For TCM care, a registered TCM physician will first assess your symptoms, health history, and overall condition before advising whether treatment such as acupuncture may be suitable for you.

📍 CHIME TCM CLINIC
Teck Whye Lane, Singapore

Serving Choa Chu Kang, Bukit Panjang, West Singapore and beyond

TeckWhye BukitPanjang ChoaChuKang

A truly memorable day for the TCM community in Singapore. 🇸🇬 I had the privilege of representing Chime TCM Clinic at the...
24/05/2026

A truly memorable day for the TCM community in Singapore. 🇸🇬 I had the privilege of representing Chime TCM Clinic at the very first National Exemplary TCMPs Awards 2026 [全国典范中医师奖].

The creation of this national-level award by MOH and ACMS is a beautiful testament to how far our sector has come in elevating standards of care, training, and professional excellence.

Adding to the significance of the night, we had the distinct honour of attending what was Dr Koh Poh Koon’s final event as Senior Minister of State. Hearing him speak was a poignant reminder of his unwavering commitment to healthcare, and we wish him the absolute best as he transitions to focus on his family while continuing his work as an MP.

Huge congratulations to all the well-deserved award recipients honoured tonight (Prof Teo Eng Kiat, Dr Hong Liang, Dr Goh Chye Tee and Dr Wang Zhong Qin). Your dedication to patient care and best practices is a true inspiration to our team at Chime TCM. 🌿✨

Worried about spinal degeneration and looking for effective, natural solutions? 🤔 You're in the right place.At CHIME TCM...
19/05/2026

Worried about spinal degeneration and looking for effective, natural solutions? 🤔 You're in the right place.

At CHIME TCM CLINIC SINGAPORE, we've helped many individuals find relief from the pain and discomfort associated with spinal degeneration through acupuncture. Our approach is:

Gentle & Minimally Invasive: Many find the treatment surprisingly relaxing.
Personalized: We tailor each session to your unique condition and needs.
Effective: Proven to alleviate pain, improve mobility, and support spinal health.

Don't let spinal degeneration dictate your quality of life any longer. Discover the benefits of TCM acupuncture with our compassionate and expert team.

Have questions? We're here to help!

👇 Book your appointment now and take the first step towards a healthier spine.

Address

18 Teck Whye Lane #01/99
Singapore
680018

Opening Hours

Monday 10:00 - 20:00
Wednesday 10:00 - 20:00
Thursday 10:00 - 20:00
Friday 10:00 - 20:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

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