Healthsprings Medical Clinic

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Healthsprings Medical Clinic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Healthsprings Medical Clinic, Medical and health, 105A Bidadari Park Drive, #01-09, Singapore.

Healthsprings Medical Group's outlets:

Bidadari: 105A Bidadari Park Drive #01-09 Singapore 341105

Orchard: 541 Orchard Road #10-02, Liat Towers Singapore 238881

Bukit Panjang: 524A, Greenridge Shopping Centre, #02-01, Jelapang Road, Singapore 671524

11/08/2026

Did you know perimenopause can start in your early 40s — even while your periods are still regular? Here are 3 signs most women miss. 💬 Drop a 🙋 in the comments if any of these sound like you.

👉 Wondering if it could be you? Take our free 5-minute assessment.
: https://www.healthspringsgroup.com.sg/perimenopause-menopause-assessment/

09/08/2026

61 years of building something worth being proud of. We are honoured to be part of this community — caring for the health of the people who make Singapore what it is.

Happy National Day. 🇸🇬

25/06/2026

Do you have "Hurry Sickness"? 🏃🏽‍♂️⏱️

Ever find yourself walking at top speed even when you're not late? Or checking your phone while waiting 15 seconds for the microwave?

In a fast-paced environment like Singapore, many of us have quietly developed what psychologists call "Hurry Sickness." It’s the constant feeling of being under the clock, a chronic urge to multitask every second, and an underlying sense of guilt whenever we try to just sit still and relax.

The problem? Living in a perpetual rush keeps your body flooded with adrenaline. Over time, this constant "micro-stress" tells your system it is in danger, which quietly drains your daily energy, impacts your digestion, and makes high-quality sleep almost impossible.

True wellness isn't about packing more productivity into your day. Sometimes, the most health-conscious thing you can do is intentionally slow your pace.

➡️ Swipe through the slides to see if you have the signs of "Hurry Sickness" and how to break the cycle.
📌 Save this post for your next hectic work week, or share it with a friend who always tells you they are "so busy"!

12/06/2026

Waking up at 3 AM for no clear reason? 🥱

You went to bed tired, the room is cool, and your mind isn't racing—yet here you are, wide awake in the middle of the night.

When you hit your late 30s or 40s, sleep disruptions like this often get blamed on stress. But frequently, it’s one of the earliest, most overlooked signs of perimenopause, as shifting hormones quietly disrupt your body’s internal thermostat and sleep patterns.

Wondering if your sleep issues or body changes are tied to your hormone levels?

📝 Take the online Perimenopause & Menopause Self-Assessment to check if it's time to speak with a doctor.
🔗 https://www.healthspringsgroup.com.sg/perimenopause-menopause-assessment/

01/06/2026

Chronological age is simply the number on your IC. Biological age, however, reflects your actual physiological health based on clinical biomarkers.

In preventive medicine, we evaluate your biological baseline through three main pillars:
- Functional Metrics: Biological age analysis paired with physical assessments.
- Inflammatory Markers: Identifying low-grade systemic inflammation and cardiac risk.
- Metabolic Profiles: Tracking blood glucose, lipid panels, and crucial hormone pathways like IGF-1.

Establishing this baseline allows you to work alongside healthcare professionals to make precise, data-driven lifestyle or medical adjustments before symptoms arise.

Speak with a healthcare professional to evaluate your health baseline.
🔗 https://visit.healthspringsconnect.sg/ #/main

24/04/2026

You can have a “normal” weight… and still have early metabolic changes.

Not all health changes show up on the scale
Things like energy crashes, sugar cravings, or brain fog may be early signs your metabolism isn’t functioning optimally.

These changes can start quietly — long before any visible weight gain.

A longevity screening looks beyond just weight, assessing markers like glucose, lipids, hormones, and inflammation to give a clearer picture of your health. Read our latest blog to learn more ——

https://www.healthspringsgroup.com.sg/early-metabolic-changes-before-weight-gain/

12/04/2026

Oestrogen isn’t just about your cycle.
It plays a role in your skin, mood, energy, and overall sense of wellbeing.

If you’ve noticed:
• lower energy
• mood changes
• skin becoming drier or less firm
• changes in sleep or focus

…it may not just be stress or “normal ageing”.

Oestrogen levels can shift gradually, often starting earlier than expected — and the signs are easy to overlook.

A longevity screening can help assess your hormone levels alongside other key markers, so you have a clearer understanding of what’s happening internally.

If something feels different, it’s worth looking into it.

02/04/2026

It’s not always obvious memory loss 👀
Early cognitive changes can show up in small, everyday ways — like forgetting words, losing focus, or taking longer to process things.

Often brushed off as stress or fatigue, these changes may be linked to sleep, hormones, or metabolic health — not just ageing.

A longevity screening, together with a Digital Brain Function Test, can help assess memory, focus, and processing speed.

If something feels off, it’s worth looking into it. You may arrange a teleconsult via the Healthsprings App for medical advice.
https://visit.healthspringsconnect.sg/ #/main

17/02/2026

Wishing you and your loved ones a healthy, joyful and prosperous Chinese New Year. 🧧✨
May 2026 bring good health, peace of mind and meaningful moments together.

14/02/2026

Ever wondered why couples often start to look, feel — and even get tired — at the same time?
Shared routines may shape more than habits, but bodies don’t respond the same way.

We explore why this happens and what it means for your health in our latest blog.
👉 Read more: https://www.healthspringsgroup.com.sg/why-couples-start-to-look-feel-alike-over-time-and-what-it-means-for-your-health/

Address

105A Bidadari Park Drive, #01-09
Singapore
341105

Website

https://www.healthspringsgroup.com.sg/

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