Ashtanga Nilayam Singapore

Ashtanga Nilayam Singapore Level 2 Authorized Ashtanga Mysore classes in the cosy Shala. Monday to Friday 6:30am and 8:00am.

✨ NEW CLASS FROM OCTOBER ✨SPIRITUAL WARRIOR FLOWJivamukti-inspired practice with Gayle NervaTuesdays • 6:30–7:45 PMStep ...
15/09/2026

✨ NEW CLASS FROM OCTOBER ✨

SPIRITUAL WARRIOR FLOW
Jivamukti-inspired practice with Gayle Nerva
Tuesdays • 6:30–7:45 PM

Step onto the mat and reconnect with your inner strength. This uplifting, Jivamukti-inspired flow blends dynamic asana, breath, music and yogic teachings to create a practice that is both energising and deeply grounding.

Come move, breathe, explore and leave feeling more connected — to yourself and to the practice.

Starting this October at the Shala. 🕉️

**NEW GUIDED CLASSES AT NILAYAM 🌿**We’re excited to open up new guided classes for the whole Nilayam community — not onl...
28/08/2026

**NEW GUIDED CLASSES AT NILAYAM 🌿**

We’re excited to open up new guided classes for the whole Nilayam community — not only Mysore students.

Three new opportunities to practise together, explore different approaches to yoga, and make space for breath, movement and connection.

**Friday 6:30 PM** — Ashtanga Half Primary Led
**Saturday 10:00 AM** — Gentle Ashtanga
**Sunday 8:30 AM** — Yoga Sangraha

All levels are welcome, including complete beginners. No previous yoga or Ashtanga experience is needed.

Come as you are, and practise with us.

12/08/2026

Every two months, a chance to begin. ✨

If you’re in Singapore and have been curious about Ashtanga Yoga, this is a great place to start.

Join us August 23rd or October 18th, Sundays 4–7pm, for a 3-hour immersive introduction to the practice.

No previous experience required — just come with an open mind and a willingness to explore.

Your immersion also includes 2 weeks of complimentary unlimited practice at Ashtanga Nilayam, so you can continue exploring the practice afterwards.

🔗 Link in bio or DM to enrol.

Every Sunday offers a chance to begin again.Join us for Sun Salutations & Mysore—a practice that honours centuries of yo...
03/08/2026

Every Sunday offers a chance to begin again.

Join us for Sun Salutations & Mysore—a practice that honours centuries of yogic tradition while inviting a slower, more mindful way of moving.

We begin together with around 25 minutes of guided Surya Namaskara, inspired by the ancient practice of greeting the sun as a symbol of light, vitality, and new beginnings. Afterwards, everyone continues with their own Mysore practice at their own pace.

This class is ideal for regular Mysore practitioners as well as those who are familiar with basic Sun Salutations and would like to deepen their practice in a supportive community.

We invite you to join us on Sunday, August 16 & August 23.

Come breathe, move, and start your Sunday with intention.

📍 Nilayam Yoga Studio
⏰ 8:00 AM
✨ Guided Sun Salutations followed by Mysore-style self-practice

We look forward to practising with you.

16/07/2026

Your cycle isn’t something to work against—it’s something to understand. 🌙

Join us for a special workshop with Nea Ferrier, where yoga, Ayurveda, Ta**ra and Menstruality come together to help you better understand your body through every stage of life.

Whether you’re menstruating, navigating perimenopause or menopause, or simply curious about practicing in greater harmony with your body’s rhythms, this workshop offers practical tools and timeless wisdom.

🗓 Saturday, July 25
⏰ 4:00–6:00 PM

A beautiful opportunity to deepen your practice by listening to the wisdom that’s already within you.

DM us to reserve your spot or check the link in our bio.

Curious about Ashtanga Yoga?Join our Intro to Ashtanga Workshop and gain a deeper understanding of this traditional prac...
02/07/2026

Curious about Ashtanga Yoga?

Join our Intro to Ashtanga Workshop and gain a deeper understanding of this traditional practice. Whether you’re completely new or looking to build a stronger foundation, this course will help you begin with confidence.

Option 1: 3-Hour Intensive
🗓 23 August or 18 October
🕓 4:00–7:00 PM
💲 Investment: $169

Or choose our weekday format:
🗓 4 Wednesdays in September
🕡 6:30–7:45 PM
💲 Investment: $199, including 2 weeks of unlimited Mysore classes to help you establish your practice.

Book your spot via the link in bio.

Address

68B, Race Course Road
Singapore
218571

Opening Hours

Monday 06:30 - 10:00
Tuesday 06:30 - 10:00
Wednesday 06:30 - 10:00
Thursday 06:30 - 10:00
Friday 06:30 - 10:00

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