Essentially you 油妳作主

Essentially you 油妳作主 This space is managed by ! We hope that you will learn how essential oils can enhance your l

04/09/2026

Why I started on using essential oils was for my mum, when she started facing health challenges cognitively.

I helped her manage the condition well, until Covid hit, and I wasn’t the main person beside her anymore. And the last year, I can totally feel her decline faster. But essential oils is still something I have, maybe as an hope for myself and her.

This is just a little routine I set up, to get her know that she is going to start her morning right!

13/07/2026

Ever wondered how much toothpaste is still hiding inside the tube? 😱✂️

I cut open my doTERRA On Guard® Toothpaste... and look at that! There were still several days’ worth left. Don’t waste a single drop! 🙌

Why I keep reaching for this toothpaste:
✨ Fluoride-free
✨ Contains hydroxyapatite to help support and preserve tooth enamel*
✨ Gentle polishing ingredients help remove surface stains
✨ Fresh cinnamon-mint taste from the On Guard essential oil blend, peppermint & wintergreen
✨ No SLS, artificial colours or artificial flavours

One thing I personally love? My mouth feels clean for hours, and I actually look forward to brushing because of the unique cinnamon-mint flavour. 🦷💚

💡 Pro tip: Before tossing your next toothpaste tube, cut it open, you might be surprised how much product is still inside!

👇 Have you ever cut open a toothpaste tube before?
Comment “ONGUARD” if you’d like to know more or try one for yourself!

29/04/2026

How do you normally start your day? If you went o bed feeling anxious about the amount of stuffs you need to do this next morning, give yourself a minute, take out doTERRA’s Balance (Grounding Blend) essential oil, drop a few drops on your palm, rub it on your chest, neck, lower back, take a deep breathe and ground yourself. You will feel energised and focused to make your day better!

12/04/2026

Member’s exclusive class (happening every month)
This month it is on Preventive Health Care, Chronic Issues Like… (fill in the blank yourself!)

Wellness definitely starts from foundation!
-Eat whole food
-Movement and exercise
-Reduce stress, sleep well
-142 breathing technique with essential oils (EO)
-Diffuse EO, apply EO, supplement with EO!
-LOVE YOURSELF AND EVERYTHING AROUND YOU!

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