Mark Wong Surgery

16/10/2026

Your 40s can bring plenty of physical changes, and you shouldn’t always write off gut symptoms as just part peri/menopause either. 🌸

Perimenopause can affect your digestive system, but knowing when something needs a closer look matters. Understanding the difference can help you seek the right care at the right time.

👉 If you’ve noticed changes that are new, persistent or worsening, speak with us at Mark Wong Surgery today.

**alhealth

15/10/2026

🌸 Going through perimenopause?

Fluctuating oestrogen and progesterone levels can affect gut motility, leading to changes in bowel habits, with more frequent constipation or looser stools. Hormonal changes can also influence the gut-brain axis, making bloating and abdominal discomfort more common.

But don’t assume every gut change is “just due to hormones.” Some symptoms can overlap with more serious colore**al conditions, including colore**al cancer.

👉 If symptoms are persistent or getting worse, don’t leave it to chance. Book a consultation with us today!

Source: https://pubmed.ncbi.nlm.nih.gov/40335047/

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**alhealth

12/10/2026

🌸 Why does your gut suddenly feel different in your 40s?

Even when your diet hasn’t changed, hormonal fluctuations during perimenopause may affect gut movement and bowel habits.

💬 Wondering what’s behind these changes? Read the full article here: https://www.linkedin.com/pulse/why-your-gut-changes-40s-even-when-diet-hasnt-dr-mark-wong-m31nc/

🔗 Follow our socials for more updates.

**alcancersurgeon

As a colore**al surgeon, I often hear women in their 40s say: “Why has my gut suddenly become so unpredictable? I haven’t even changed my diet.” Bloating, constipation, diarrhoea, abdominal discomfort or changes in bowel habits can become more noticeable during the years leading up to menopaus...

10/10/2026

🧠 Did you know your gut produces most of your body’s serotonin, an important hormone involved in mood regulation?

Your brain and gut are constantly communicating through the gut–brain axis, a two-way network involving the nervous system, hormones, immune signals and gut microbes.

Stress or anxiety can affect gut movement and digestion, which may lead to bloating, abdominal discomfort or changes in bowel habits. And it works both ways. Persistent digestive problems can also affect your mood and overall well-being.

So remember that a healthy mind depends on having a healthy gut and it certainly adds meaning to “going with your gut feel”! 💙

📞 Experiencing persistent digestive issues? Book a consultation with Mark Wong Surgery today at +65 9125 8390.

Source: https://pubmed.ncbi.nlm.nih.gov/35197425/

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09/10/2026

One viral incident. One important conversation. 👀

If you’re dealing with bowel control problems, you’re not alone, and there’s no need to feel embarrassed or suffer in silence.

👉 For personalised care, come see us at Mark Wong Surgery today.

**alhealth

07/10/2026

A Korean actress has died at 44 after a 13-year battle with re**al cancer. 💛

Diagnosed in her early 30s, she went into remission and continued with regular medical examinations. But the cancer returned in January 2025, and metastasis was later discovered following surgery.

Her story is heartbreaking, but it also reminds us of something important: colore**al cancer is not an ""older person’s disease"", as it can affect younger adults, and feeling well doesn’t always mean there is no risk.

Screening can help detect colore**al cancer earlier; in fact, a colonoscopy can identify and remove precancerous polyps before they develop into cancer.

📍 Don’t wait for symptoms. Know your risk and get screened early.

📲 For personalised care, book your consultation with Mark Wong Surgery at +65 9125 8390.

Our thoughts are with her family, friends and loved ones during this difficult time. 🤍

Sources: https://cnalifestyle.channelnewsasia.com/entertainment/yuri-nakamura-dead-44-years-old-589031
https://pubmed.ncbi.nlm.nih.gov/16720537/

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**alcancersurgeon **alcancer

05/10/2026

An Australian athlete suffered from faecal incontinence during the HYROX Beijing event, which resulted in a hygiene scare and much controversy.

More importantly than the competition itself, it is crucial to note that faecal incontinence is not just an “athlete problem.” It can happen due to more common reasons, such as childbirth-related a**l sphincter injury, previous a**l surgery or radiotherapy, a**l trauma, nerve problems and pelvic floor dysfunction.

Intense exercise can also trigger gastrointestinal symptoms in endurance athletes, making bowel urgency and diarrhoea possible during intense exertion.

Faecal incontinence is a medical condition that deserves proper attention, regardless of the cause. You don’t have to suffer in silence.

👉 Learn more about the causes, treatment and management of faecal incontinence: https://www.markwongsurgery.com/our-services/a**l-surgery/incontinence/

Source: https://www.theguardian.com/sport/2026/sep/15/hyrox-changes-rules-apology-australian-woman-joanna-wietrzyk-soils-herself-mid-race-beijing

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**alcancersurgeon **alhealth

29/09/2026

As a colore**al surgeon, I often remind my patients that our organs work together. ❤️

The heart and colon may seem apart, but lifestyle factors such as smoking, obesity, poor diet and physical inactivity affect both cardiovascular health and colore**al cancer risk in a negative way.

This World Heart Day, it’s a good reminder to look at our health as a whole. A healthy, balanced diet, regular exercise, maintaining a healthy weight and avoiding smoking can improve both your heart and gut health.

Take care of your gut, look after your heart, and remember the importance of regular health checks. If you have any concerns about your gut health, speak with us today. 👨‍⚕️🩺

Source: https://www.nature.com/articles/s41569-024-01017-x

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25/09/2026

If you’re feeling nervous or unsure about getting a colonoscopy, you’re not alone. 🩺❤️

I’m answering 5 common questions patients often ask, from bowel cleansing to what happens if a polyp is found. I trust this will help ease your fears and convince you of the importance of a colonoscopy.

Do you have any more questions? Book a consultation with Mark Wong Surgery today. 💬

**alcancersurgeon **alhealth

25/09/2026

Mid-Autumn nights are a little sweeter when there’s good food, good company and heartwarming stories to share. 🌕🥮 But with the festive feasting, remember to still have mindful meals.

Enjoy the flavours with those you love, and continue to listen to your body during the celebrations. 😉

Have a wonderful Mid-Autumn Festival from all of us at Mark Wong Surgery! ❤️