I-Rise Coaching

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I-Rise Coaching Being understood has never felt this good before. It impacted his personal relationships, his career and his happiness.

How I got started on this path

Early childhood trauma left Eric with complex PTSD and unable to function in many aspects of daily human life. During what originally started off as family counselling, Eric discovered the deeper issues at the root of these symptoms and starts an 8 year therapy journey of healing. During this journey he discovered the benefits of giving back through mindfulness work with inmates in prison as well as coaching for underprivileged women. It changed his perspective on many aspects of life, and having experienced first hand the profound benefits people had from the counselling and coaching work he was doing, he now wants to share his thoughts with a wider audience via his website www.trijbels.com. Eric offers a range of services including coaching, mindfulness training, counselling and public speaking. Eric holds no claim to being a leading expert in this field and is always keen to constructive criticism and alternative views.

11/10/2026

Are you great wih clients and peers, but get demanding with senior management, often criticising them and "expecting more fromn them?

You may have an authority trigger; one of the seven common performance brakes.

Coaching can help you identify and unhook those brakes. Contact details in the comments

10/10/2026

Kindled souls dwell together; The Unheard 2026, five years after Project Green Ribbon’s first Unheard project. Lots of love in the room!

08/10/2026

What makes us defensive, in the face of real, valid and constructive feedback?

Its our old need to be validated, and our lack of confidence around it. At the same time, we often criticize in others the traits, that we are lacking ourselves.

This should give us a good idea on where to find this performance brake.

Curious about this brake? Contact me; details in the comments.

06/10/2026

Here's one that many of you will recognize; conflict avoidance, straight away going for the compromise out of fesar of being seen as difficult, wanting to ensure you don't rub people the wrong way.

The challenge: it will speak around that you are easy to deal with yes, easy to convince too, but will you be asked to leads that challenging project, or head that big new department? Likely not.

Through coaching we can recognize and uproot this and replace it with a more suitable pattern.

Reach out to me: contact details in the comments.

04/10/2026

Self worth, where does it come from? What shapes it? In a corporate culture that is increasingly defined by hard targets and delevering on them, not beinbg able to stand out and claim your achievements, will make you unseen.

Unhook that performance brake. Want to know more; look for the contact details in the comments.

01/10/2026

As promised here is the first of the performance brakes; on doing everything yourself. Why? because your self-worth depends on being the one that brings home the bacon.

Letting the results depend on someone else feels scary.

As performance coach I help high potential professionals recognize his behavioural pattern and uproot it, getting them ready for the next level of leadership.

Considering engaging me for coaching? Reach out to me for a free introduction meeting. Details in the comments.

29/09/2026

Your engine is big enough, but you are driving with the brakes on! They hold you back like anchors from your past.Unhook your performance brakes now, through coaching.

Details to book an appointment in the comments

27/09/2026

There will be a moment in your life when you realize that real happiness is found in giving and caring, not in receiving and being cared for.

Turning my own stories into a balm on other peoples wounds has been the greatest growth opportunity for myself.

21/09/2026

Ever wonder why we feel stuck? Why we make the same mistakes over and over. Work, relationships, friendships; the choices we made often end up in the same old issues.

These might be your performance brakes at work. Contact me to raise your anchor(s) at www.trijbels.com or [email protected].

Another amazing discussion on parenting our teenage kids with Joyce, Sue En, Irene, and Tony at 3rd Floor Socialwww.trij...
19/09/2026

Another amazing discussion on parenting our teenage kids with Joyce, Sue En, Irene, and Tony at 3rd Floor Social

www.trijbels.com

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