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Jen2 Wellness 💖赋能每个人,成为自己的养生专家! Empowering Everyone To Become Their Own Wellness Expert.
📚帮助每个人掌握实用的养生技巧,活出终身健康与活力!

Helping Everyone Master Practical Wellness Skills For Lifelong Vitality.
🌿优质生活,精彩人生 Embrace Vibrant Living Where Health, Happiness & Harmony Flourish

《Human Reset  #人体重新启动 -  #公益课》⚠️ 你不是  #累,而是“五行能量失衡”了。🌿  #木火土金水 一旦失衡,身体就会开始发出讯号:😵  #容易疲惫😴  #睡不好😶  #情绪不稳🌫️  #脸色暗沉很多人以为只是“累...
14/10/2026

《Human Reset #人体重新启动 - #公益课》

⚠️ 你不是 #累,而是“五行能量失衡”了。

🌿 #木火土金水 一旦失衡,身体就会开始发出讯号:
😵 #容易疲惫
😴 #睡不好
😶 #情绪不稳
🌫️ #脸色暗沉

很多人以为只是“累”,其实是身体能量系统失调了。这一次,带你体验“五行对位启动”,⏰ 2小时亲身体验,学习简单实用的五行能量调衡技巧:

✨ 木| #舒压解郁, #释放情绪
🔥 火| #提升气色, #焕发神采
🌏 土| #调理脾胃, #稳定能量
🌬️ 金| #改善呼吸, #增强免疫
💧 水| #滋养肾气, #恢复精力

💎 不只是听课,而是“现场能感受到变化”的体验:
✔️ 简单好学,当下就能用
✔️ 感觉更轻松、更通畅、更有精神
✔️ 学会长期自我调理的方法

👑 如果你想拥有:
✅ 更年轻有光泽的气色
✅ 更稳定的情绪与睡眠
✅ 更轻盈、更有能量的状态

👉 这场体验,你不能错过。
🔥 小班制|限量开放
⚠️ #名额有限(优先邀请)

📅 11🈷️29日(星期天)
⏰ 10AM – 12PM
📍 Commonwealth Drive
👉 立即联系 Jen2 Wellness Jenny Tan 珍妮 报名,锁定席位!

#经络穴位保养 #五行健康 #家庭自愈能力 #终身学习

🌿🥰 Another Heartwarming Human Reset Session! Together, We’re Bringing Wellness Closer to Home🏡♥️Feeling blessed and grat...
14/10/2026

🌿🥰 Another Heartwarming Human Reset Session! Together, We’re Bringing Wellness Closer to Home🏡♥️

Feeling blessed and grateful! 🙏🥰

Our Bilingual session #人体重新启动 on 11 October was another heartwarming success! Meeting curious, open-minded learners reminded me why wellness education matters, it empowers us to take a more active role in caring for ourselves and our loved ones.

A heartfelt thank you to my Co-speak partner, Xhali Ramirez Dormitorio for the trust, chemistry and teamwork! ❤️ Two different journeys, shared experiences, and one common mission: making practical wellness knowledge more accessible to everyone.

💡 Here's an important reminder:
Preventive self-care begins with daily awareness and consistent habits, not waiting until discomfort affects our lives.

Imagine learning simple, practical wellness techniques that you can incorporate into your daily self-care routine and share with your family. Because caring for your health is important, and empowering your family with better wellness knowledge makes that care even more meaningful.

🌟 MISSED THIS SESSION? YOUR NEXT OPPORTUNITY IS HERE👇

📅 29 November 2026 (Sunday)
👐 Learn • Experience • Ask • Practise

Don't just read about wellness, experience the learning for yourself! 🥰

💌 Seats are limited! Message us Jen2 Wellness Jenny Tan 珍妮 to enquire and reserve your place.

❤️ Empower yourself with knowledge. Bring wellness closer to home.

#健康从自我照护开始 #养好自己照亮家人 #终身学习 #经络穴位保养 #木火土金水 #五行健康

🌿 11🈷️份《经络101 DIY基础班》|27 Nov, 2026 开始招生!学会经络,一辈子受用;每天10分钟,养出年轻、健康、好状态!✨你是否也希望……✅  #睡得更好,压力更少✅  #气色更红润,精神更有活力✅ 学会照顾自己,也照顾...
07/10/2026

🌿 11🈷️份《经络101 DIY基础班》|27 Nov, 2026 开始招生!
学会经络,一辈子受用;每天10分钟,养出年轻、健康、好状态!✨

你是否也希望……

✅ #睡得更好,压力更少
✅ #气色更红润,精神更有活力
✅ 学会照顾自己,也照顾家人
✅ 不靠复杂方法,在家就能
✅ 把经络逆龄,变成每天的生活习惯

👩‍🏫 中文教学| #零基础也能轻松学会
👥 小班制教学|名额有限,确保每位学员都能获得指导!

🌸 一次课程,掌握五大热门主题

🌿 ① #减压版
释放压力|改善睡眠|提升专注力

🌿 ② #大众保健
提升免疫力|促进循环|日常保健必学

🌿 ③ #脸部拨经
紧致轮廓|改善浮肿|提升气色|自然逆龄

🌿 ④ #排毒版
帮助循环代谢|改善疲劳感|身体更轻盈

🌿 ⑤ #瘦身管理
促进代谢|雕塑线条|打造健康体态

💝 你将学会

✨ 经络DIY正确手法
✨ 常用穴位与保养技巧
✨ 在家每天10分钟保养流程
✨ 如何照顾自己,也帮助家人

📌 简单|安全|实用|每天都做得到!

📍课程资讯:

🗓 日期:27 Nov, 2026(星期五)
🕙 时间:10:00am – 5:00pm
📍 地点:401 Commonwealth Drive, Haw Par Technocentre Lobby B #01-02, Singapore 149598

🎁 课程附送:
✅ 100ml 经络大补帖(台湾制造)
✅ 水牛角刮痧板(台湾制造)

⚠️ 小班制招生中

席位有限,额满即止!

不要等身体出现问题,才开始学习保养。
越早学习,越早受益;越早坚持,越年轻!

📩 立即点击链接 👉https://wa.link/igcuzl私讯 Jen2 Wellness Jenny Tan 珍妮 报名,锁定你的席位!

#经络101 #经络保健 #逆龄保养 #健康教育 #中医养生 #终身学习 #终身受用 🌿

🌿 第19场 Human Reset 《 #人体重新启动》  #公益课|倒数中! ⏳  很感恩,一路上总能遇见志同道合、彼此欣赏的伙伴。🙏🥰这一次,很开心与来自菲律宾的 Xhali Ramirez Dormitorio  携手合作。🤝 她对...
03/10/2026

🌿 第19场 Human Reset 《 #人体重新启动》 #公益课|倒数中! ⏳

很感恩,一路上总能遇见志同道合、彼此欣赏的伙伴。🙏🥰

这一次,很开心与来自菲律宾的 Xhali Ramirez Dormitorio 携手合作。🤝 她对学习的热情、勇于挑战自己的态度,以及持续突破的行动力,让我非常欣赏。

谢谢 Xhali 的信任与配合,也期待我们第一次的合作,为大家带来一场不一样的 Human Reset 独家双语体验。

🇸🇬 11 October 2026|第19场公益课
🇨🇳 中文 × 🇬🇧 English
⏳ 倒数中,名额有限!

如果你一直想了解 Human Reset,
这一次,就别错过了。

📩 想参加的朋友,赶紧私讯 Jen2 Wellness Jenny Tan 珍妮 咨询,先确认剩余名额!

让我们一起 Reset,重新找回身体的觉察与活力。

Grateful for the people we meet along the way.

This time, I’m excited to team up with Xhali from the Philippines for our first collaboration. 🤝

Her passion for learning, courage to challenge herself, and willingness to step beyond her comfort zone are truly inspiring.

✨ Human Reset - Exclusive Bilingual Complimentary Session
📅 11 October 2026 (Sun) 10am-12pm at Commonwealth Drive
🇨🇳 Mandarin × 🇬🇧 English
⏳ Counting down — limited seats available!

Interested to experience Human Reset?
📩 DM Jen2 Wellness now to check the remaining seats.

Come Reset. Reconnect. Renew. ♥️

#第19场公益课 #公益课程 #双语课程 #五行 #木火土金水

21/09/2026

#酵素,到底有什么用?为什么越忙,越要顾好自己?

#考试、 #工作压力大、 #长期用脑,
真正消耗的,不只是体力,
还有 #精神、 #专注力 与 #整体状态。

Vita 18+ 舒活美荟饮结合 #48种天然蔬菜水果,通过 #发酵技术萃取营养,并加入维生素C、CoQ10及NMN-Pro酵母等成分。

作为 #日常营养补充的一部分,
帮助我们在忙碌生活中,更重视能量、活力与整体状态,同时兼顾 #日常肌肤保养与美丽状态。

📚 考试中的学生
💻 工作压力大的上班族
🧠 长期用脑、需要专注的人
🌿 注重健康、品质与预防的人

不是为了“撑住”,
而是为了让自己有更好的状态去生活。

别等到累了,才想起照顾自己。
懂得提前补充、持续保养,
才是对自己负责的健康态度。 🌸

好状态,是每天一点一点养出来的。

Jen2 Wellness Jenny Tan 珍妮

#天然酵素 #日常营养 #能量与活力 #健康生活 #预防保健 #终身学习 #优质生活 #自我保养

♥️ What Do They Really Do? Why Does Self-Care Matter Even More When Life Gets Busy?

Exams, demanding work and long hours of mental effort can drain more than physical energy, they can also affect our mental stamina, focus and overall state.

Vita 18+ Natural Enzyme Drink combines 48 kinds of fruits and vegetables through fermentation, together with Vitamin C, CoQ10 and NMN-Pro Yeast.

As part of daily nutritional support,
it complements a lifestyle that values energy, vitality and overall wellbeing,
while also caring for skin health and beauty.

📚 Students preparing for exams
💻 Professionals facing demanding workloads
🧠 Those with intensive mental demands
🌿 People who value quality, prevention and lifelong wellness

Don’t just push through,
nourish yourself for a better state of living.

Don’t wait until you feel completely drained before caring for yourself.
Consistent nourishment and daily self-care are part of taking responsibility for your wellbeing. 🌸

Good wellness is built, little by little, every day.

⚡️ 感觉疲累、没精神?是时候为自己来一次 HUMAN RESET! fans ✨ 通过简单易学的 穴位RESET,探索如何帮助身体找回自然的节奏,支持  #五行( #木火土金水)的平衡与和谐,唤醒身心活力!🌿💪🎤 第19场 Human R...
20/09/2026

⚡️ 感觉疲累、没精神?是时候为自己来一次 HUMAN RESET! fans

✨ 通过简单易学的 穴位RESET,探索如何帮助身体找回自然的节奏,支持 #五行( #木火土金水)的平衡与和谐,唤醒身心活力!🌿💪

🎤 第19场 Human RESET #公益课( #免收费)
🌟 独家双语课程|华语与英语同步进行

一次学习,一次体验,开启属于自己的能量新状态!✨

⏳ 名额有限,先到先得!Early Bird 早鸟优先把握机会!

📩 想参加?欢迎立即私讯我们 Jen2 Wellness Jenny Tan 珍妮 了解详情!

#人体重新启动 #经络养生 #五行平衡 #健康生活 #公益课 #双语课程 #名额有限 #终身学习

⚡️ Feeling tired, drained or lacking energy? It may be time for a HUMAN RESET!

✨ Discover simple and practical Meridian RESET techniques that may support your body's natural rhythm and promote greater balance and harmony through the Five Elements. 🌿💪

🎤 19th Human RESET Workshop
🌟 Exclusive Bilingual Session — Mandarin & English simultaneously!

One learning experience, one new discovery and a step towards a more energized you! ✨

⏳ Limited slots available 👉 first come, first served! Early Bird, don't miss this opportunity!

📩 Interested to join? PM us now for more details!

19/09/2026

✨ 使命达成|圆满完成! ✨ fans

九月份唯一一堂中文版 《经络101基础班 · Feel Better Look Better》 顺利完成!🎉

感恩每一位用心、认真又好学的学员,
也感谢🙏 经络大使团队一路的合作与支持。❤️

一路走来,9年的经络学习与实践,后5年开始走入教学与分享,让我更加坚定推广 经络 的初心。🌿

特别感恩 EssentiallyMeridian 平台,
给予我学习、实践、教学与分享的机会,
一次次赋能我,让我能够把热爱化为行动,把使命持续传承下去。🙏

希望把 #经络101 的愿景与理念,一步一步带进更多家庭,让更多人掌握实用的健康知识,学会照顾自己,也有能力守护家人。❤️

✨ 期待10🈷️份的开课,有机会与你相见!

Jenny Tan 珍妮 Jen2 Wellness 期待与你一起学习、体验、交流,分享这一路走来累积的实践心得与教学经验。🤗

一起学习|一起成长|一起前行|一起把健康带回家!

#家庭自愈力教育 #健康教育 #学习实践分享 #传承使命 #一起学习一起成长 #终身学习

✨ Mission Accomplished! ✨

Successfully completed the only Mandarin Meridian101 Basic Workshop · Feel Better Look Better for September! 🎉

My heartfelt gratitude to every sincere, committed and eager learner who joined us, and to the Meridian Ambassadors Team for the wonderful teamwork and support along the way. 🙏

It has been 9 years of learning and practising meridian wellness, with the past 5 years dedicated to teaching and sharing.

This journey has strengthened my commitment to promoting Meridian DIY & Family Self-Care Education. 🥰🙏

A special thank you to the EssentiallyMeridian platform for empowering me with opportunities to learn, practise, teach and share, allowing me to turn my passion into action and continue fulfilling this meaningful mission, one step at a time. ❤️

My hope is to bring the Meridian101 vision and philosophy into more homes, empowering more people with practical wellness knowledge to care for themselves and their loved ones.

✨ Looking forward to our October workshop, I hope we’ll have the opportunity to meet!

I look forward to learning, experiencing and connecting with you, and sharing the practical insights and teaching experiences I’ve gathered throughout this journey. 🤗

Let’s keep learning, growing and moving forward together and bring wellness home. 🫶

🌿 10🈷️份《经络101 DIY基础班》|16 Oct 2026 开始招生!学会经络,一辈子受用;每天10分钟,养出年轻、健康、好状态!✨你是否也希望……✅ 睡得更好,压力更少✅ 气色更红润,精神更有活力✅ 学会照顾自己,也照顾家人✅ 不...
19/09/2026

🌿 10🈷️份《经络101 DIY基础班》|16 Oct 2026 开始招生!
学会经络,一辈子受用;每天10分钟,养出年轻、健康、好状态!✨

你是否也希望……

✅ 睡得更好,压力更少
✅ 气色更红润,精神更有活力
✅ 学会照顾自己,也照顾家人
✅ 不靠复杂方法,在家就能DIY保养
✅ 把经络逆龄,变成每天的生活习惯

💎 《经络101 DIY基础班》正式开放报名!

👩‍🏫 中文教学|零基础也能轻松学会
👥 小班制教学|名额有限,确保每位学员都能获得指导!

🌸 一次课程,掌握五大热门主题:

🌿 ① #减压版
释放压力|改善睡眠|提升专注力

🌿 ② #大众保健
提升免疫力|促进循环|日常保健必学

🌿 ③ #脸部拨经
紧致轮廓|改善浮肿|提升气色|自然逆龄

🌿 ④ #排毒版
帮助循环代谢|改善疲劳感|身体更轻盈

🌿 ⑤ #瘦身管理
促进代谢|雕塑线条|打造健康体态

💝 你将学会:
✨ 经络 正确手法
✨ 常用穴位与保养技巧
✨ 在家每天10分钟保养流程
✨ 如何照顾自己,也帮助家人

📌 简单|安全|实用|每天都做得到!

📍课程资讯:

🗓 日期:16 Oct, 2026(星期五)
🕙 时间:10:00am – 5:00pm
📍 地点:401 Commonwealth Drive, Haw Par Technocentre Lobby B #01-02, Singapore 149598

🎁 课程附送:
✅ 100ml 经络大补帖(台湾制造)
✅ 水牛角刮痧板(台湾制造)

⚠️ 小班制招生中

席位有限,额满即止!

不要等身体出现问题,才开始学习保养。
越早学习,越早受益;越早坚持,越年轻!

📩 立即点击链接 https://wa.link/5fu186私讯 Jen2 Wellness Jenny Tan 珍妮 报名,锁定你的席位!

#经络保健 #逆龄保养 #健康教育 #中医养生 #自然疗法 #归经入脉疗效 #终身学习 🌿

🌸 Lovely Bonding, Greatest Joy! 🤩💗Another beautiful   moment! 🥰A well-spent Saturday at the “Discovery Chinatown” event ...
14/09/2026

🌸 Lovely Bonding, Greatest Joy! 🤩💗

Another beautiful moment! 🥰

A well-spent Saturday at the “Discovery Chinatown” event with my dear BFF😘 and this time, we made our very own snow-skin mooncakes together for the first time! 🥮✨

From simple steps to shared laughter, from learning together to creating sweet memories❤️ it’s these little moments that make friendship feel even more precious. 🌷

Stay connected. Keep growing. Keep choosing a healthier, happier life together. 💖

May we continue to laugh more, learn more, stay well and create many more beautiful memories along the way. 🥰🌹

Because the greatest treasure in life isn’t what we collect, but the people we meet, the bonds we nurture, and the memories we create together. 💞

Jen2 Wellness Jenny Tan 珍妮 Jen2珍藏语录

#终身学习 #经络之缘 #友谊长存 🌸✨💗

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