The Rehab Lab Sports & Spine Physiotherapy Clinic

The Rehab Lab Sports & Spine Physiotherapy Clinic Helping all Singaporeans from all age groups to overcome their pain and injuries. Getting everyone to move better, live stronger and move pain-free.

If you sprained your ankle, are you going to take months before you start walking normally again?
02/07/2026

If you sprained your ankle, are you going to take months before you start walking normally again?

If symmetry is your goal, make sure how you look is how you function as well. đŸ«¶đŸŒBetter starting using chopsticks on your...
15/06/2026

If symmetry is your goal, make sure how you look is how you function as well. đŸ«¶đŸŒ

Better starting using chopsticks on your non-dominant hand. 😉

Even the fittest, strongest person/athlete out there have “wear and tear”. That doesn’t stop them from training, right?
30/05/2026

Even the fittest, strongest person/athlete out there have “wear and tear”.

That doesn’t stop them from training, right?

Muscles also left de-conditioned or untrained poses higher risks of rapid downfall to our overall health.
18/05/2026

Muscles also left de-conditioned or untrained poses higher risks of rapid downfall to our overall health.

We’re on your feet everyday.Our Achilles is the thickest and strongest tendon in our body.But if standing and walking al...
11/05/2026

We’re on your feet everyday.

Our Achilles is the thickest and strongest tendon in our body.

But if standing and walking already hurt, do you think “resting” is a practical thing to do?

Is avoiding ever the solution?
07/03/2026

Is avoiding ever the solution?

Frozen shoulder is the result of an untreated shoulder.
16/02/2026

Frozen shoulder is the result of an untreated shoulder.

Nothing wrong with knee guards/brace/tape.If you have to wear them all the time, clearly you need to do something to the...
30/01/2026

Nothing wrong with knee guards/brace/tape.

If you have to wear them all the time, clearly you need to do something to the thing you’re protecting.

24/01/2026

If your stomach has the max capacity to eat 1 Mcspicy Meal.

What happens if you ate DOUBLE Mcspicy Meal UPSIZED? (With Mcflurry)

BLOATED(SWELLING)

Bad analogy lah but you get our drift.

Address

Civil Service Club, #02-00, 60 Tessensohn Road Bendemeer
Singapore
217664

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 20:00
Friday 09:00 - 13:00
Saturday 09:00 - 18:00

Telephone

+6580571800

Website

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