Concentric Circles of Healing

Concentric Circles of Healing We are a social enterprise offering Sound & Energy Healing, Meditation, Professional Coaching, & Yoga

A sanctuary of resonance, release, and surrender. ✨⁣⁣Join Justine and Maddy for Kundalini Activation & Celestial Sound H...
18/09/2026

A sanctuary of resonance, release, and surrender. ✨⁣
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Join Justine and Maddy for Kundalini Activation & Celestial Sound Healing: The Path of Surrender — a transformative two-hour immersion designed to help you soften the mind, awaken your life force energy, and return to your natural state of flow.⁣
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Through Kundalini activation, crystal bowls, gongs, and restorative sound frequencies, you’ll be invited to step away from effort and simply receive.⁣
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There is nothing to force.⁣
Nothing to perfect.⁣
Only space to surrender, release, and reconnect with what already lives within you.⁣
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🗓 3 October (Sat)⁣
⏰ 10:00 AM – 12:00 PM⁣
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📍23 Kampong Bahru Road, Blair House #03-03, Singapore 169349⁣
📞 +65-8807 4598⁣
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Join the Journey ✨⁣
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A restorative sound journey for those moving through seasons of change. ✨⁣⁣Join Jane for Evolve & Ground: Soundbath for ...
15/09/2026

A restorative sound journey for those moving through seasons of change. ✨⁣
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Join Jane for Evolve & Ground: Soundbath for Inner Empowerment, a 2-hour soundbath created to help you quiet the mind, release stored tension, and reconnect with your inner clarity.⁣
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Through resonant frequencies and therapeutic vibrations, this experience offers a supportive space to process life transitions, connect with your inner wisdom, and feel more grounded as you step into your next chapter.⁣
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Come as you are.⁣
Rest deeply.⁣
Return feeling clearer, steadier, and more empowered within.⁣
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🗓 20 September⁣
⏰ 10:00 AM – 12:00 PM⁣
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📞 +65-8807 4598⁣
Join the Journey ✨⁣
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Your September practice awaits. ✨⁣⁣From grounding movement and heart-opening flows to immersive sound and facilitator tr...
14/09/2026

Your September practice awaits. ✨⁣
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From grounding movement and heart-opening flows to immersive sound and facilitator training, there are many ways to return to yourself at Concentric over the coming weeks.⁣
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Join us for Pilates Foundations, Chakra Vinyasa, Slow Flow & Restore, and Midweek Grounding, alongside our upcoming special experiences:⁣
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🥁 19–20 Sep | 2-Day Shamanic Drum Facilitator Training — Level 2⁣
🌿 20 Sep | 10am–12pm | Evolve & Ground: Soundbath for Inner Empowerment⁣
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Swipe through to explore the full schedule and find the practice that meets you where you are.⁣
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Come to move, soften, listen, reconnect—or simply give yourself space to be.⁣
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Join The Journey⁣
🔗 concentricheal.xyz⁣
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11/09/2026

Thank you, Jason, for sharing your beautiful experience with us. ✨⁣
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We are grateful to create a space where each person can feel safe, supported, and deeply held in their own healing journey.⁣
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Whether through private sessions, sound, meditation, or energy work, may every visit offer a moment of calm, connection, and inner renewal.⁣
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📍23 Kampong Bahru Road, Blair House #03-03, Singapore 169349⁣
📞 +65-8807 4598⁣
⁣
Join the Journey ✨⁣
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08/09/2026

Let the ancient pulse of the drum guide you into rhythm, voice, ancestral remembrance, and the wholeness within. 🪶⁣
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Join Malika Avani for the 2-Day Shamanic Drum Facilitator Training — Level 1 & Level 2, a powerful journey of drum, voice, ceremony, and ancestral connection.⁣
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Guided by Malika’s deep medicine and embodied teachings, these trainings invite you to meet the drum not only as an instrument, but as a sacred vessel for remembrance, healing, and transformation.⁣
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🪶 Level 1⁣
12 & 13 September 2026⁣
2:00 PM – 8:00 PM⁣
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🪶 Level 2⁣
19 & 20 September 2026⁣
2:00 PM – 8:00 PM⁣
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For those called to rhythm, lineage, and sacred facilitation, this is a journey into the deeper wisdom carried within.⁣
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📍23 Kampong Bahru Road, Blair House #03-03, Singapore 169349⁣
📞 +65-8807 4598⁣
⁣
Join the Journey ✨⁣
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We’re warmly welcoming Jane Tor to the Concentric Circles of Healing community. ✨⁣⁣Shaped by her personal journey with n...
07/09/2026

We’re warmly welcoming Jane Tor to the Concentric Circles of Healing community. ✨⁣
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Shaped by her personal journey with natural healing, sound, movement, and Human Design, Jane brings a gentle, intuitive, and grounded approach to helping others reconnect with their inner balance.⁣
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This September, Jane will be guiding new group classes and a restorative workshop at Concentric:⁣
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🌿 𝐌𝐢𝐝𝐰𝐞𝐞𝐤 𝐆𝐫𝐨𝐮𝐧𝐝𝐢𝐧𝐠⁣
16, 23 & 30 September⁣
Wednesdays | 7:00 PM – 8:00 PM⁣
A weekly sound bath experience to help you reset, clear mental fatigue, and restore balance through therapeutic frequencies.⁣
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✨ 𝐄𝐯𝐨𝐥𝐯𝐞 & 𝐆𝐫𝐨𝐮𝐧𝐝: 𝐒𝐨𝐮𝐧𝐝𝐛𝐚𝐭𝐡 𝐟𝐨𝐫 𝐈𝐧𝐧𝐞𝐫 𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐦𝐞𝐧𝐭⁣
20 September | 10:00 AM – 12:00 PM⁣
A 2-hour sound bath created for those navigating life transitions, personal growth, and new chapters — offering space to quiet the mind, release tension, and reconnect with inner clarity.⁣
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We are so excited for you to experience Jane’s nurturing presence and the healing power of her sound journeys.⁣
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📍23 Kampong Bahru Road, Blair House #03-03, Singapore 169349⁣
📞 +65-8807 4598⁣
⁣
Join the Journey ✨⁣
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This week and next, our space opens for sound, stillness, rhythm, movement, and deeper inner connection. ✨⁣⁣From sound c...
07/09/2026

This week and next, our space opens for sound, stillness, rhythm, movement, and deeper inner connection. ✨⁣
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From sound circles and immersive sound journeys to grounding group classes and transformational courses, each experience is created as a gentle invitation to pause, soften, and return to yourself.⁣
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Swipe through to explore our upcoming events, courses, and group classes at Concentric.⁣
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Save this post, share it with someone who may need a moment of stillness, and follow us to stay updated on our weekly journeys.⁣
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📍23 Kampong Bahru Road, Blair House #03-03, Singapore 169349⁣
📞 +65-8807 4598⁣
⁣
Join the Journey ✨⁣
⁣

Meet your guides for Kundalini Awakening & Celestial Sound Healing: The Path of Surrender ✨⁣⁣Justine is a multi-trained ...
04/09/2026

Meet your guides for Kundalini Awakening & Celestial Sound Healing: The Path of Surrender ✨⁣
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Justine is a multi-trained wellness facilitator whose work bridges Kundalini facilitation, Spinal Flow, Inner Dance, Reiki, yoga, and nature-based practices. She holds space as a clear channel for universal energy, inviting the body to remember its wholeness, truth, and natural wisdom.⁣
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Together with Maddy Bandera, Founder of Concentric Circles of Healing, the journey is held through sacred sound, meditation, and energetic presence. With years of practice in meditation, sound healing, yoga, and energy work, Maddy creates a field of resonance through crystal bowls and gongs to support deep rest, release, and inner connection.⁣
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Through Kundalini activation and celestial sound healing, Justine and Maddy weave a gentle space where you are invited to surrender, soften, and return fully to yourself.⁣
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🗓 Sunday, 13 September 2026⁣
⏰ 10:00 AM – 12:00 PM⁣
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No prior experience is needed. Just bring an open heart and a willingness to go within.⁣
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Join the Journey ✨⁣
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There is a sacred space where effort softens, the body listens, and healing begins through surrender. ✨⁣⁣Join Justine an...
02/09/2026

There is a sacred space where effort softens, the body listens, and healing begins through surrender. ✨⁣
⁣
Join Justine and Maddy for Kundalini Awakening & Celestial Sound Healing: The Path of Surrender — a transformative two-hour immersion designed to support release, energetic awakening, and deeper connection within.⁣
⁣
Through the intentional pairing of Kundalini activation and the restorative frequencies of crystal bowls and gongs, you’ll be gently guided into a space where stagnant energy may begin to move, the nervous system can soften, and your life force energy is invited to flow more freely.⁣
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This is not about forcing, fixing, or doing more.⁣
It is an invitation to surrender, receive, and return to what already lives within you.⁣
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No prior experience is needed. Just bring an open heart and a willingness to go inward.⁣
⁣
🗓 Sunday, September 13, 2026⁣
⏰ 10:00 AM – 12:00 PM⁣
⁣
📍23 Kampong Bahru Road, Blair House #03-03, Singapore 169349⁣
📞 +65-8807 4598⁣
⁣
Join the Journey ✨⁣
⁣

Thank you for journeying with us through August. ✨⁣⁣As we gently step into September, we welcome a new month of sound, s...
31/08/2026

Thank you for journeying with us through August. ✨⁣
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As we gently step into September, we welcome a new month of sound, stillness, and intentional connection.⁣
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With the grounding energy of Virgo season and the approaching autumn equinox, this is a beautiful time to pause, gather what has grown within, and return to rituals that help you feel steady and supported.⁣
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This month, Concentric offers a nurturing schedule of sacred experiences, lunar sound circles, immersive workshops, trainings, and regular group classes — each created to support rest, renewal, and deeper inner listening.⁣
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Whether you are seeking a powerful overnight immersion, a calming weekly practice, or a space to reconnect with yourself through sound and rhythm, there is a journey waiting for you this September.⁣
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Step into the new month with us.⁣
Join the Journey ✨⁣
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Address

23 Kampong Bahru Road, The Blair House #03/03
Singapore
169349

Opening Hours

Monday 10:00 - 19:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 18:00
Sunday 10:00 - 19:00

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