23/07/2026
I keep hearing, “Awareness is everything. The moment you become aware, things change.”
Yes—and no.
Awareness helps you see the pattern and gives you a chance to change it. But change does not happen automatically. You still have to learn, practise, and build a new way of responding.
Hi, I’m Jasmine—a counsellor, Reiki teacher, and practitioner.
If you’re letting go of an old pattern and learning a new way of being, counselling can support you through that process.
Drop me a DM if you’d like to work on this together.