The Orthopaedic Centre

The Orthopaedic Centre We are a group practice with highly experienced senior orthopaedic and sports surgeons.

Our group of orthopaedic surgeons provides comprehensive general and sub-specialised orthopaedics and trauma service. Shoulder
Knee
Hip
Foot & Ankle
Trauma
Common orthopaedic problems

Hip pain in younger, active adults deserves closer attention than it often receives. Structural conditions such as femor...
19/06/2026

Hip pain in younger, active adults deserves closer attention than it often receives. Structural conditions such as femoroacetabular impingement and labral tears are among the most frequently missed diagnoses in this group, partly because their symptoms overlap with more common complaints like muscle tightness or groin strain. These conditions arise when the hip joint's ball and socket do not move together smoothly, producing pain that builds gradually and worsens with activity, particularly during deep hip flexion or prolonged sitting.

Left undiagnosed, labral damage and impingement accelerate cartilage wear and significantly increase the risk of early arthritis. An orthopaedic assessment, which typically includes clinical examination and imaging such as an MRI, is the most reliable way to identify what is truly causing the pain and to intervene before structural damage becomes irreversible.

📱 Call to book your appointment: 6690 2974
📥 Drop us a message: https://drchinpaklin.asianhealthcare.com.sg/drchinpaklin

Back problems are among the most common reasons people miss work, limit their activities, or seek medical care, yet the ...
17/06/2026

Back problems are among the most common reasons people miss work, limit their activities, or seek medical care, yet the spine is also one of the most responsive parts of the body to consistent, simple habits. The way we sit, sleep, move, and exercise has a direct bearing on spinal health, and small adjustments made early can prevent a great deal of pain down the line.

Dr Yue Wai Mun, our spine and scoliosis specialist helps in managing existing back discomfort. Looking to stay ahead of problems before they start? These are worth reading.

🔗 Visit https://restless.co.uk/health/healthy-body/tips-for-a-healthy-spine/ to read the full article.

📱 Book your appointment: 6475 3408
📥 Drop us a message: https://dryuewaimun.asianhealthcare.com.sg/landing_dr_yue_wai_mun_dt/

Tennis elbow, medically known as lateral epicondylitis, is a condition caused by overuse of the forearm muscles and tend...
15/06/2026

Tennis elbow, medically known as lateral epicondylitis, is a condition caused by overuse of the forearm muscles and tendons that attach to the bony prominence on the outside of the elbow. Despite its name, it has nothing to do with playing tennis exclusively. Anyone who performs repetitive gripping, lifting, or wrist extension movements as part of their work or daily routine is susceptible, from office workers and chefs to carpenters and musicians.

The hallmark symptom is a persistent, aching pain on the outer elbow that can radiate down the forearm and worsen with even light activities such as lifting a cup or turning a door handle. Most cases respond well to a structured combination of rest, physiotherapy, and targeted corticosteroid injections. For cases that persist beyond six months despite conservative treatment, a surgical release of the affected tendon offers a reliable path to lasting recovery.

📱 Book your appointment: 6690 4714
📥 Drop us a message - https://drtanchynhong.asianhealthcare.com.sg/dr_tanch/

Knee replacement surgery is one of the most well-established and effective procedures in orthopaedics, offering lasting ...
12/06/2026

Knee replacement surgery is one of the most well-established and effective procedures in orthopaedics, offering lasting relief to patients whose knee pain from advanced osteoarthritis no longer responds to medication, injections, or physiotherapy. The procedure involves removing damaged cartilage and bone from the joint and replacing them with a durable artificial implant designed to restore smooth, pain-free movement.

The choice between a partial and a total knee replacement depends on how extensively the joint has been affected. Where only one compartment of the knee is damaged, a partial replacement preserves more of the natural bone and tissue. In cases of widespread joint deterioration, a total replacement provides more comprehensive relief. Most patients experience significant improvements in pain and mobility within a few months of surgery, allowing them to return to the activities that matter most to them.

📱 Call to book your appointment: 6690 2974
📥 Drop us a message: https://drchinpaklin.asianhealthcare.com.sg/drchinpaklin

Most episodes of back pain resolve on their own with rest and conservative care, but certain symptoms should never be ig...
08/06/2026

Most episodes of back pain resolve on their own with rest and conservative care, but certain symptoms should never be ignored. Pain that radiates down one or both legs, persistent weakness or numbness in the limbs, and any loss of bladder or bowel control are all signs that the nervous system may be involved and that prompt specialist evaluation is needed.

These warning signs can indicate serious underlying conditions such as severe nerve compression, a significant disc herniation, or in rarer cases, a spinal infection or tumour. Identifying them early makes a meaningful difference to outcomes. A spine specialist can carry out the appropriate assessments to determine the true cause and begin treatment before the condition progresses.

📱 Book your appointment: 6475 3408
📥 Drop us a message: https://dryuewaimun.asianhealthcare.com.sg/landing_dr_yue_wai_mun_dt/

The rotator cuff is a group of four muscles and tendons that work together to stabilise the shoulder joint and power the...
05/06/2026

The rotator cuff is a group of four muscles and tendons that work together to stabilise the shoulder joint and power the wide range of movements we rely on daily. A tear, whether caused by sudden injury or gradual wear over time, disrupts this balance and typically presents as pain, weakness, and difficulty lifting the arm, particularly when reaching overhead or behind the back.

Rotator cuff tears are among the most common shoulder injuries seen in both active individuals and older adults, and they do not always require surgery to manage effectively. A thorough orthopaedic evaluation, including imaging where necessary, helps determine whether the tear is best treated through targeted rehabilitation or surgical repair, ensuring that treatment is matched to both the injury and the patient's long-term goals.

📱 Book your appointment: 6690 4714
📥 Drop us a message - https://drtanchynhong.asianhealthcare.com.sg/dr_tanch/

Flat feet may seem like a minor inconvenience, but for many people they are the hidden cause of persistent pain that run...
03/06/2026

Flat feet may seem like a minor inconvenience, but for many people they are the hidden cause of persistent pain that runs well beyond the foot itself. When the arch collapses and the entire sole makes contact with the ground, the alignment of the ankle, knee, and lower back is altered, placing uneven stress on joints and soft tissues throughout the leg.

People with flat feet often experience fatigue and aching after prolonged standing or walking, and may develop conditions such as shin splints or plantar fasciitis as a result. An orthopaedic assessment can identify whether your symptoms are being driven by your foot mechanics, and determine whether the right solution is a custom orthotic, a targeted exercise programme, or surgical correction.

📱 Book your appointment: 6690 6239
📥 Drop us a message - https://drdavidsu.asianhealthcare.com.sg/

Hip pain in younger, active adults is not always a simple muscle strain. Femoroacetabular impingement (FAI) occurs when ...
01/06/2026

Hip pain in younger, active adults is not always a simple muscle strain. Femoroacetabular impingement (FAI) occurs when the ball and socket of the hip joint do not fit together perfectly, creating painful friction or pinching during movement. Over time, this can damage the surrounding cartilage, known as the labrum, and potentially lead to early-onset osteoarthritis if left untreated.

FAI is particularly common among people who are physically active or who spend long periods seated, and symptoms can be easy to dismiss in the early stages. A specialist assessment is key to catching the condition before cartilage damage becomes irreversible, giving patients the best chance of returning to full, pain-free activity.

📱 Call to book your appointment: 6690 2974
📥 Drop us a message: https://drchinpaklin.asianhealthcare.com.sg/drchinpaklin
Hip pain in younger, active adults is not always a simple muscle strain. Femoroacetabular impingement (FAI) occurs when the ball and socket of the hip joint do not fit together perfectly, creating painful friction or pinching during movement. Over time, this can damage the surrounding cartilage, known as the labrum, and potentially lead to early-onset osteoarthritis if left untreated.

FAI is particularly common among people who are physically active or who spend long periods seated, and symptoms can be easy to dismiss in the early stages. A specialist assessment is key to catching the condition before cartilage damage becomes irreversible, giving patients the best chance of returning to full, pain-free activity.

📱 Call to book your appointment: 6690 2974
📥 Drop us a message: https://drchinpaklin.asianhealthcare.com.sg/drchinpaklin

Not every meniscus tear requires surgery, and not every tear that causes pain needs to be treated the same way. The righ...
27/05/2026

Not every meniscus tear requires surgery, and not every tear that causes pain needs to be treated the same way. The right approach depends on a number of factors, including the type and location of the tear, your age, activity level, and how much the injury is actually affecting your daily life.

Some tears, particularly smaller ones in younger patients with good blood supply to the area, can be repaired. Others may require partial removal of the damaged tissue. And in some cases, especially in older adults with degenerative tears, conservative management with physiotherapy and pain relief may be the most appropriate first step. Getting a specialist's assessment is the best way to understand which path makes sense for you.

📱 Call to book your appointment: 6690 2974
📥 Drop us a message: https://drchinpaklin.asianhealthcare.com.sg/drchinpaklin

Flat feet are more common than many people realise, and for a significant portion of adults, they cause no problems at a...
25/05/2026

Flat feet are more common than many people realise, and for a significant portion of adults, they cause no problems at all. When the arch is low but the feet are pain-free and functioning well, treatment is generally not necessary.

Where treatment becomes relevant is when flat feet are contributing to pain, fatigue, or alignment issues that affect the ankles, knees, or lower back. In more severe cases, where the degree of misalignment is significant or progressive, a specialist may recommend orthotics, physiotherapy, or in certain situations, surgical correction. If your flat feet have started causing discomfort or affecting how you move, it is worth getting them properly assessed.

📱 Book your appointment: 6690 6239
📥 Drop us a message - https://drdavidsu.asianhealthcare.com.sg/

Address

Mount Elizabeth Novena Specialist Centre, 38 Irrawaddy Road, Unit #09/42
Singapore
329563

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

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