O2 Healthcare Group

09/10/2026

What is lung cancer, how rapidly can it progress, and what are the main risk factors behind it? 🫁

In this featured interview, our respiratory physician, Dr Jim Teo, shared the fundamentals of lung cancer, shedding light on how it develops, key factors that contribute to its progression, and why early awareness is crucial for thoracic health.

Watch the full clip to learn more about protecting your lung health! 🎬👇

Have concerns about respiratory health? Contact O2 Lung Centre to schedule a consultation with our specialist team today.

什么是肺癌？它的恶化速度有多快？导致肺癌的常见风险因素有哪些？🫁

在这支专访影片中，我们的呼吸专科张耀光医生为您深入剖析肺癌的基本知识，解密病程的发展速度、常见诱因，以及早期关注肺部健康的重要性。

点击观看完整视频，了解更多护肺资讯！🎬👇

如需咨询肺部健康问题，欢迎随时联系 O2 肺部专科中心（O2 Lung Centre）预约我们的专业医疗团队。

🌐 Learn more: https://o2healthcaregroup.com/o2-lung-centre/

#肺癌须知 #肺部健康 #新加坡医疗

05/10/2026

Feeling breathless while doing everyday activities shouldn't always be written off as getting older or being out of shape.

Shortness of breath can be associated with respiratory conditions such as asthma, COPD, lung infections and other underlying lung problems. If your breathlessness is new, worsening, or affecting activities you used to manage comfortably, it's worth finding out why.

Speak to a Respiratory Specialist at O2 Lung Centre for an appropriate assessment.

https://o2healthcaregroup.com/respiratory-specialists/

30/09/2026

Being diagnosed with Osteoporosis doesn't mean you have to stop moving.

In contrary, medically guided exercises and trainings are the keys for the conditions to be properly managed.

Appropriate, physiotherapist-guided exercise may help support bone and muscle health, improve balance and stability, and reduce the risk of falls.

At VIGOR, exercise programmes are guided by physiotherapists and designed with your health and physical goals in mind.

Living with osteoporosis? Sign up with VIGOR today to start building your strength safely.

https://www.vigor.sg/

Explore Vigor’s healthcare-led fitness services, including group classes, personal coaching, health assessments, and rehabilitation programs.

28/09/2026

The goal isn't simply to get fitter today. It's to build the strength, mobility and resilience to keep doing the things that matter to you years from now.

Whether that's travelling, carrying your own groceries, staying active or keeping up with the people you love, maintaining your physical health can help you stay independent as you age.

At VIGOR, exercise is guided by healthcare professionals and designed with your health, medical needs and long-term wellbeing in mind.

Start building the body you want to rely on 10 years from now. Join VIGOR.

https://www.vigor.sg/

Explore Vigor’s healthcare-led fitness services, including group classes, personal coaching, health assessments, and rehabilitation programs.

26/09/2026

Mid-Autumn Festival reminds us to pause, gather and cherish the moments we share with family and community.

Wishing everyone a peaceful celebration filled with warmth, connection and gratitude.

Happy Mid-Autumn Festival from O2 Lung Centre.

24/09/2026

Does turning on the air conditioner make your allergies worse? It may not be the air conditioner itself.

Allergens such as dust, dust mites and mould can contribute to symptoms, particularly in indoor environments. If you frequently experience sneezing, a blocked or runny nose, or other allergy symptoms, identifying the trigger can help guide appropriate treatment.

If your symptoms keep coming back, speak to our Respiratory Specialists at O2 Lung Centre about your allergy symptoms and testing options.

Contact O2 Lung Centre to learn more.

https://o2healthcaregroup.com/respiratory-specialists/

Our respiratory and lung specialists at O2 Healthcare Group in Singapore deliver exceptional care for lung and respiratory conditions.

21/09/2026

Quitting smoking isn't simply about having enough willpower.

Ni****ne changes the brain's reward system, creating cravings and reinforcing the urge to smoke. When ni****ne levels fall, withdrawal symptoms can make it difficult to stop—even when you genuinely want to quit.

Understanding ni****ne dependence is an important first step. With the right support, quitting can be more manageable.

Ready to quit? Explore the Smoking Cessation Programme at O2 Lung Centre.

https://o2healthcaregroup.com/respiratory/smoking-cessation-in-singapore/

****neAddiction

Find out more about O2 Lung Centre's smoking cessation programme in Singapore and start your journey to quitting smoking.

21/09/2026

Recently, our O2 Lung Centre respiratory physicians, Dr Michelle Kam and Dr Choo Chuan Gee, joined the Healthway Medical 8th CME to share their insights on common respiratory diseases.

Dr Michelle Kam spoke on “Beyond Respiratory Tract Infections: Practical Management of Chronic Airway Disease in Primary Care”, while Dr Choo Chuan Gee shared on “Small Airways, Big Impact: Optimizing Care for Small Airway Disease in Asthma.”

It was a good afternoon of practical discussion and exchange with fellow healthcare professionals on managing respiratory conditions across primary and specialist care.

Thank you to Healthway Medical for having us and for bringing the medical community together.

Looking to learn more about our respiratory services or consult with our specialists? Visit us at https://o2healthcaregroup.com/o2-lung-centre/

O2 Healthcare Group is a specialised lung centre in Singapore comprising lung specialists and cardiothoracic surgeons.

15/09/2026

On 12 September, O2 Healthcare Group was pleased to join residents at Mountbatten CC for a specialist health talk focused on two areas that affect many of us — lung health and sleep health.

Dr Su Jang Wen, Cardiothoracic Surgeon at O2 Lung Centre, shared on “Getting to Know About Lung Nodules”, while Dr Lee Chuen Peng, Respiratory Physician and Medical Director of O2 SleepWell Laboratory, spoke on “Hidden ⅓ of Your Life: All About Sleep Health.”

It was encouraging to see such a strong turnout and active interest from the community. Sessions like this give us the opportunity to bring specialist knowledge closer to residents and make health information easier to understand and act on.

Our thanks to Mountbatten CC for the collaboration, and to everyone who joined us that morning.

We look forward to more opportunities to engage the community and support better awareness of lung and sleep health.

14/09/2026

Poor sleep can affect more than your energy levels. When you're tired day after day, it can affect your mood, patience and how you interact with the people around you. And if loud snoring or restless sleep is disrupting your partner's night too, the impact can be shared.

If you're regularly waking up tired despite getting a full night's sleep, don't simply assume it's normal. Poor-quality sleep or an underlying sleep disorder such as sleep apnoea could be contributing.

Find out what's affecting your sleep. Book a Sleep Study with O2 SleepWell.

https://o2healthcaregroup.com/respiratory/sleep-medicine-in-singapore/

Sleep medicine in Singapore helps to diagnose and treat various sleep disorders include sleep apnea, insomnia and snoring.