Forest with You

Forest with You Welcome to Forest With You, a space where heartful becomings are rooted in Nature. Some of you may know my work from Xiu Nature Connections/forestbathingsg.

This new chapter continues that journey and also creates space for new becomings. Previously known as 休 Xiu Nature Connections, or forestbathingsg. Since 2017, I have been pioneering forest therapy / forest bathing and nature-inspired rest experiences in Singapore. What began a s quiet walks for a few like-minded individuals in Singapore soon grew into something larger. My path unfolded and brough

t me on a journey of guiding thousands on forest therapy experiences (even across borders), training aspiring guides-to-be internationally and collaborating with communities, organisations and brands seeking a deeper and more meaningful way of becoming and connecting.

7 years' later, I have been feeling a call for a new chapter. This evolution called for a name that could hold both our roots and our new becomings. Forest with You carries the spirit and essence of 休 (xiū) - a natural partnership between Person and the Woods, grounded in ease. In the new emblem, this partnership is embraced within a simple doorway that opens to unfolding journeys and becomings, for all. Its lines echo the bark of trees, etched in its own time and natural rhythms, whispering of inner transformations and growth. This is my invitation to you - let's enter the doorway together into heartful becomings - informed by our own seasons and cycles, by Science, and by the unique glimmers that our everyday lives and Forests offers us. Welcome. With Love, Youmin

Sometimes, the hardest part of forest therapy and forest bathing is your stepping back - the settling back and stopping ...
22/03/2026

Sometimes, the hardest part of forest therapy and forest bathing is your stepping back - the settling back and stopping your constant controlling; instead, trusting Nature and letting Her steer you. ✨That's why Guides exist 🧡

Sometimes, that could look like an invitation to sit quietly with Her. Sometimes, that could look like sharing a private joke with Her.

有时候，森林疗愈最难的地方其实是你要,「退一步」——别再一直想着掌控一切；反过来，试着去相信大自然，让她带你走。 ✨所以才有向导的存在呀 🧡

有时候，这可能是她邀请你静静地陪她坐一会儿。有时候，也可能是你们之间分享一个只有彼此懂的小玩笑。
..
𝗛𝗲𝗮𝗿𝘁𝗳𝘂𝗹 𝗕𝗲𝗰𝗼𝗺𝗶𝗻𝗴𝘀, 𝗥𝗼𝗼𝘁𝗲𝗱 𝗶𝗻 𝗡𝗮𝘁𝘂𝗿𝗲
✨️ DIY Forest Therapy audios OUT NOW ✨️
🧡 Trainings, Consults, Talks
🧡 Bespoke Brand Collabs
🧡 1:1 & Retreats
💌 [email protected]



14/03/2026

Relational forest therapy supports the repairing of relationships, and sometimes, that includes those between human beings 🧡

关系式森林疗愈可以帮我们修复关系——有时候，也包括人与人之间的关系🧡
..
𝗛𝗲𝗮𝗿𝘁𝗳𝘂𝗹 𝗕𝗲𝗰𝗼𝗺𝗶𝗻𝗴𝘀, 𝗥𝗼𝗼𝘁𝗲𝗱 𝗶𝗻 𝗡𝗮𝘁𝘂𝗿𝗲
✨️ DIY Forest Therapy audios OUT NOW ✨️
🧡 Trainings, Consults, Talks
🧡 Bespoke Brand Collabs
🧡 1:1 & Retreats
💌 [email protected]

Tree(s) of Life 🌳 I saw one, and then another, and then another, then was gifted one more. And saw more. Isn't it amazin...
13/03/2026

Tree(s) of Life 🌳 I saw one, and then another, and then another, then was gifted one more. And saw more. Isn't it amazing what our eyes see, and what stories our hearts and brains tell us?

What are your stories? And how do you perceive the world?

生命之树 🌳 我看到一棵，又一棵，再一棵，然后又有人送了我一棵。接着还看到更多。我们的眼睛看到什么，心里和脑子里又编织出什么故事 - 不是很神奇吗？

你呢？你的故事是什么？你又是怎么看这个世界的？
..
𝗛𝗲𝗮𝗿𝘁𝗳𝘂𝗹 𝗕𝗲𝗰𝗼𝗺𝗶𝗻𝗴𝘀, 𝗥𝗼𝗼𝘁𝗲𝗱 𝗶𝗻 𝗡𝗮𝘁𝘂𝗿𝗲
✨️ DIY Forest Therapy audios OUT NOW ✨️
🧡 Trainings, Consults, Talks
🧡 Bespoke Brand Collabs
🧡 1:1 & Retreats
💌 [email protected]

The Year of the Fire Horse began with a forest therapy gathering in paradise with some of my most-liked people, friends ...
08/03/2026

The Year of the Fire Horse began with a forest therapy gathering in paradise with some of my most-liked people, friends and colleagues from the ANFT. What a joy, inspiration and motivation as we gallop gracefully into the year with love and passion for our work 🧡 I am excited for what this year is going to bring ✨

Ways to work with me in 2026:

1️⃣ 𝗗𝗜𝗬 your forest therapy experience through my 𝗴𝘂𝗶𝗱𝗲𝗱 𝗮𝘂𝗱𝗶𝗼𝘀

2️⃣ 𝗖𝘂𝗿𝗮𝘁𝗲𝗱 𝗿𝗲𝘁𝗿𝗲𝗮𝘁𝘀
🩷 26 Jun - 2 Jul: Servicing Your Heart retreat
💚 11 - 17 Dec: Sacred Rest with Nature retreat
{plus more}

3️⃣ 𝗚𝘂𝗶𝗱𝗲 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴𝘀
🌻 China-based cohorts
Various start dates - pls inquire

☀️ Cohort: Komorebi 木漏れ日
Start / End: 30 Jul 2026 - 30 Jan 2027

🐬 Cohort: Andaman Sea Dolphins
Start / End: 16 Nov 2026 - 8 Apr 2027

4️⃣ 𝗙𝗼𝗿𝗲𝘀𝘁 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝗻𝘁𝗮𝗻𝗰𝘆
Available on request.

For more details, please DM, email [email protected] or visit the links in bio.

火马年的第一项目：我和我最爱的ANFT同事和培训师们一起在天堂般的地方做了场森林疗愈聚会。非常开心、很受启发，也很有动力——这一年我们要带着这份爱和热情，一起优雅地向前奔跑🧡 我对2026年充满期待✨

2026年想跟我一起玩的朋友，欢迎来看看👇

1. DIY 自助森林疗愈 - 用我录的 guided audios 就可以

2. 精选旅修
🩷 6月26日-7月2日 Servicing Your Heart ;
💚 12月11-17日 Sacred Rest with Nature

3. 森林疗愈向导培训

🌻 中国国内培训： 一系列班组和日期。详情请询问。

☀️ Komorebi 木漏れ日
开课/ 结束: 7月30日 2026 - 1月30日 2027

🐬 Andaman Sea Dolphins
开课/ 结束: 11月16日 2026 - 4月8日 2027

4. 森林疗愈咨询服务
欢迎询问。

欢迎电邮 [email protected] 或参观以上的链接

•••
𝗛𝗲𝗮𝗿𝘁𝗳𝘂𝗹 𝗕𝗲𝗰𝗼𝗺𝗶𝗻𝗴𝘀, 𝗥𝗼𝗼𝘁𝗲𝗱 𝗶𝗻 𝗡𝗮𝘁𝘂𝗿𝗲
✨️ DIY Forest Therapy audios OUT NOW ✨️
🧡 Trainings, Consults, Talks
🧡 Bespoke Brand Collabs
🧡 1:1 & Retreats
💌 [email protected]

Presenting to you: 𝟮 𝗦𝗼𝘂𝗹𝗳𝘂𝗹 𝗝𝗼𝘂𝗿𝗻𝗲𝘆𝘀 that will meet you in the different seasons of your 2026 🧡Journey 2 is the 7D6N 𝗦...
08/02/2026

Presenting to you: 𝟮 𝗦𝗼𝘂𝗹𝗳𝘂𝗹 𝗝𝗼𝘂𝗿𝗻𝗲𝘆𝘀 that will meet you in the different seasons of your 2026 🧡

Journey 2 is the 7D6N 𝗦𝗮𝗰𝗿𝗲𝗱 𝗥𝗲𝘀𝘁 𝘄𝗶𝘁𝗵 𝗡𝗮𝘁𝘂𝗿𝗲 𝗥𝗲𝘁𝗿𝗲𝗮𝘁.

🗓️ Dates: 11 - 17 Dec, 2026
📍 Venue: Chiang Rai, Thailand

💚 This is the 4th time that Tania and I are offering this retreat. Over the 3 runs, we have witnessed first hand the positive impacts and imprints that it has left on others. We even had guests who returned and attended 2-3 times!
We would love for this retreat to continue serving others - and so we have kept the design true to its orginal intent and flow, with a few refreshing touches. This is a time to lie in fallow, and not be rushed into 'new intentions' that our busy-and-tamed society seem to be so engrossed about.

* Both retreats can be taken independently (either one), or you can take both for a complete cyclical journey.

Thank you for choosing to care for yourself, your heart and your journey 🧡

✨ We are running some very special offers right now - such as our Double Soul-Full Retreat offer (yes, we love play with words! 😂) DM or drop me an email if you would like me to send theae details straight into your inbox!

More info is also available at www.forestwithyou.com now .
..
𝗛𝗲𝗮𝗿𝘁𝗳𝘂𝗹 𝗕𝗲𝗰𝗼𝗺𝗶𝗻𝗴𝘀, 𝗥𝗼𝗼𝘁𝗲𝗱 𝗶𝗻 𝗡𝗮𝘁𝘂𝗿𝗲
✨️ DIY Forest Therapy audios OUT NOW ✨️
🧡 Trainings, Consults, Talks
🧡 Bespoke Brand Collabs
🧡 1:1 & Retreats
💌 [email protected]

Presenting to you: 𝟮 𝗦𝗼𝘂𝗹𝗳𝘂𝗹 𝗝𝗼𝘂𝗿𝗻𝗲𝘆𝘀 that will meet you in the different seasons of your 2026 🧡Journey 1 is the 7D6N 𝗦...
08/02/2026

Presenting to you: 𝟮 𝗦𝗼𝘂𝗹𝗳𝘂𝗹 𝗝𝗼𝘂𝗿𝗻𝗲𝘆𝘀 that will meet you in the different seasons of your 2026 🧡

Journey 1 is the 7D6N 𝗦𝗲𝗿𝘃𝗶𝗰𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗛𝗲𝗮𝗿𝘁 𝗥𝗲𝘁𝗿𝗲𝗮𝘁

🗓️ Dates: 26 June - 2 July, 2026
📍 Venue: Chiang Rai, Thailand

💚 Designed as a mid-year break for tending to our hearts, so that we are empowered again to move through the rest of the year, heartfully.

Tania and I feel this in our hearts so strongly. Curating this retreat was an exercise of tuning to our own hearts, seeing with our hearts, listening to our hearts, listening with our hearts, and trusting our hearts ❤️ Come this summer, we hope to witness you in the full glory of your heart, with love from our hearts.

* Both retreats can be taken independently (either one), or you can take both for a complete cyclical journey.

Thank you for choosing to care for yourself, your heart and your journey 🧡

✨ We are running some very special offers right now - such as our Double Soul-Full Retreat offer (yes, we love play with words! 😂) DM or drop me an email if you would like me to send theae details straight into your inbox!

More info is also available at www.forestwithyou.com now .
..
𝗛𝗲𝗮𝗿𝘁𝗳𝘂𝗹 𝗕𝗲𝗰𝗼𝗺𝗶𝗻𝗴𝘀, 𝗥𝗼𝗼𝘁𝗲𝗱 𝗶𝗻 𝗡𝗮𝘁𝘂𝗿𝗲
✨️ DIY Forest Therapy audios OUT NOW ✨️
🧡 Trainings, Consults, Talks
🧡 Bespoke Brand Collabs
🧡 1:1 & Retreats
💌 [email protected]

❤️

The snake sheds. And is stirring. Slowly and surely, the work has been been done 🐍 The horse is starting - maybe a lope,...
04/02/2026

The snake sheds. And is stirring. Slowly and surely, the work has been been done 🐍 The horse is starting - maybe a lope, maybe a trot, maybe a slow gallop now 🐎

Though our paths are different and our destinations are varied (and sometimes we have no idea where the destination is, and that is ok too) - we are all in the process of becoming. I am so grateful to this lovely group of women who showed up, stepped up and voiced out their unique perspectives and medicines ✨

What a lovely 3 outdoorsy days in our private bamboo grove with the most random-but-not-so-random alignments! 🧡

蛇已蜕皮，正在苏醒。肯定的是：一切都已经缓慢而坚定地推进着。
马儿开始起步了——可能是慢跑，或是小步，也可能正缓缓加速。
虽然我们的道路不同，目的地也不一样（有时甚至不知道目的地在哪里，也没关系）——但我们都正「在自然而然的展开中」的路上。

特别感谢这群可爱的女性！她们展现了自己，挺身而出，并说出了各自独特的观点与“疗愈之力”。在这片小小的竹林里，我们度过了美好的三天户外时光 。那些看似偶然却并非偶然的共鸣，实在太美妙了！😘

🌼 SAVE THE DATES!
🗓️ 26 June - 2 July & 11 - 17 Dec, 2026
❤️ Two soulful journeys to support us to canter heartfully through the year ... Annoucing soon!
🪻 Leave a DM to be the first to receive freshest deets!
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𝗛𝗲𝗮𝗿𝘁𝗳𝘂𝗹 𝗕𝗲𝗰𝗼𝗺𝗶𝗻𝗴𝘀, 𝗥𝗼𝗼𝘁𝗲𝗱 𝗶𝗻 𝗡𝗮𝘁𝘂𝗿𝗲
✨️ DIY Forest Therapy audios OUT NOW ✨️
🧡 Trainings, Consults, Talks
🧡 Bespoke Brand Collabs
🧡 1:1 & Retreats
💌 [email protected]

24/01/2026

Nothing beats learning from experience. What a joy it was to witness their learnings translated into actions and guiding - supported by cohort mates and the many forest friends.

没有什么比从经历中学习更深刻。看到他们将所学转化为行动，并在伙伴与森林“朋友”的支持下带领活动，真令人欣喜。

✨ANFT Relational Forest Therapy Guide Trainings✨
下一届： 4月 开课！
更多详情：请PM!

X 心屿星河
Trainers:


22/01/2026

We listened. We arrived. We practiced and taught with care.

Over the years, we received many requests to bring the ANFT Forest Therapy Guide certification training to China.
This year, we did — with humility, depth, and respect.

Our first training in China was guided by two of our most senior trainers, and shaped with great attention to honoring local culture, traditions, and ways of relating to nature.

ANFT’s presence in Asia continues to grow organically:
•⁠ ⁠80+ certified guides each in Hong Kong and Singapore
•⁠ ⁠Dozens in Malaysia, Indonesia, Japan, Thailand and Taiwan
•⁠ ⁠And many more soon in mainland China

More to come ✨

我们聆听了。我们到来了。我们用心实践，用心传授。

多年以来，我们收到许多请求，希望将ANFT森林疗愈向导认证培训带到中国。今年，我们怀着谦逊、专注与尊重之心，终于实现了这个愿望。

我们在中国的首批培训，由两位资历最深的核心培训师带领，并以最大的诚意关注并尊重本地的文化、传统，以及人与自然的联结方式。

ANFT在亚洲的成长正在自然而然地展开：
•⁠ ⁠香港和新加坡已各有80多位认证向导
•⁠ ⁠马来西亚、印尼、日本、泰国和台湾也有数十位向导
•⁠ ⁠很快，中国大陆也将迎来更多新向导

未来，还有更多精彩✨

X 心屿星河
Trainers: Jackie , Youmin


21/01/2026

The inaugural training of ANFT Forest Therapy Guides in China 🧡 Beginning with soft and open hearts ✨ An immense sparkle and expansion as likeminded humans and souls, and forests, gather.

中国首批ANFT 关系式森林疗愈向导培训开始了！
一群同频的人聚在以起，本身就是一种巨大的能量🧡

x 心屿星河
Trainers: Jackie , Youmin .min


Small and limited group only. DM or email hello@forestwithyou.com for information and registration ✨️..𝗛𝗲𝗮𝗿𝘁𝗳𝘂𝗹 𝗕𝗲𝗰𝗼𝗺𝗶𝗻𝗴...
01/01/2026

Small and limited group only. DM or email [email protected] for information and registration ✨️
..
𝗛𝗲𝗮𝗿𝘁𝗳𝘂𝗹 𝗕𝗲𝗰𝗼𝗺𝗶𝗻𝗴𝘀, 𝗥𝗼𝗼𝘁𝗲𝗱 𝗶𝗻 𝗡𝗮𝘁𝘂𝗿𝗲
✨️ DIY Forest Therapy audios OUT NOW ✨️
🧡 Trainings, Consults, Talks
🧡 Bespoke Brand Collabs
🧡 1:1 & Retreats
💌 [email protected]

DIY Nature & Forest Therapy 🧡 It is meant to be SIMPLE.1. Download SIMPLE: DIY Nature and Forest Therapy Audio guide.2. ...
24/12/2025

DIY Nature & Forest Therapy 🧡 It is meant to be SIMPLE.

1. Download SIMPLE: DIY Nature and Forest Therapy Audio guide.
2. Go to your green space (it does not have to be wild or remote or big).
3. Play the audio and be guided!
(yes, there are also some suggested things to bring along - but they are nothing fancy really)

A guide in your pocket ✨
Forest therapy anywhere, anytime 🌺

🎄 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗙𝗹𝗮𝘀𝗵 𝗦𝗮𝗹𝗲 🎁 Enjoy 10% off all audio guides from 24 - 26 December!
Use code: SEASONSGIFTING

DIY 自助森林疗愈 🧡 简单就好。
怎么用?
1️⃣ 下载 「简单森。自在」SIMPLE: DIY自助 森林疗愈音频系列
2️⃣ 去你附近的绿地就行（不用很荒野、也不用很大的空间） 3️⃣ 播放音频，跟着走、跟着感受 🌿
真的很轻松～需要准备的东西也都很基本，不复杂。

✨ 口袋里的小向导 🌺 无论何时何地，都能回到自己也回到大自然的怀抱

📌 目前音频为英文版，但用词和引导都很简单，容易听懂、跟得上。

🎄【圣诞限时优惠】 12 月 24–26 日，全系列音频 9 折
优惠码：SEASONSGIFTING

🌐 forestwithyou.com/gifts/audios
..
𝗛𝗲𝗮𝗿𝘁𝗳𝘂𝗹 𝗕𝗲𝗰𝗼𝗺𝗶𝗻𝗴𝘀, 𝗥𝗼𝗼𝘁𝗲𝗱 𝗶𝗻 𝗡𝗮𝘁𝘂𝗿𝗲
✨️ DIY Forest Therapy audios OUT NOW ✨️
🧡 Trainings, Consults, Talks
🧡 Bespoke Brand Collabs
🧡 1:1 & Retreats
💌 [email protected]




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Man And The Woods
Singapore

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