Ma Kuang TCM 马光中医

29/08/2026

Struggling with non-stop sneezing, a stuffy nose, or post-nasal drip? 🤧 Try these 3 TCM acupoints to clear your sinuses naturally! 🌿✨

28/08/2026

👉 留言 【neck】，马上发您专属《上班族肩颈僵硬与疲劳调理指南》！
刚开完会脖子又僵又紧？盯着屏幕一整天，转头都卡卡的？😫

其实手上就有一个“救急开关”——合谷穴！用另一只手拇指按住虎口位置，轻轻按压30秒，配合深呼吸，马上感觉肩颈松了一半👆

⚠️ 安全提示：合谷穴有促进气血运行作用，孕妇严禁按压。
以上养生建议仅供参考，效果因人而异，身体不适请及时就医，并在马光医师指导下进行调理。

#新加坡中医 #马光中医 #马光 #合谷穴 #肩颈酸痛 #科技颈 #上班族养生 #新加坡打工人 #职场健康

28/08/2026

🪡 TCM and Modern Medicine: Working Together for Better Care

A recent CNA report highlights how Traditional Chinese Medicine (TCM), including acupuncture, is being incorporated into various healthcare settings in Singapore’s public hospitals.

From pain management and stroke rehabilitation to supportive care for cancer-related symptoms, acupuncture is increasingly being explored as a complementary approach where appropriate.

TCM and Western medicine each have their strengths. When used appropriately alongside conventional medical care, they can offer patients more options for treatment and holistic health management. 🌿

📖 Read the full CNA article to learn more about the evolving role of TCM in Singapore’s healthcare landscape.

🪡 中西医结合，为健康提供更多选择

CNA 最新报道指出，新加坡部分公立医院正逐步将针灸及中医应用于不同医疗场景，包括疼痛管理、中风康复，以及癌症治疗相关症状的辅助照护。

中医与西医各有所长，在合适的情况下相互配合，可以为患者提供更多治疗及健康管理选择。🌿

随着中西医结合的发展，中医在现代医疗体系中的角色也越来越受到关注。

#马光中医 #中医 #针灸 #中西医结合 #健康管理

Some hospitals are now offering acupuncture alongside conventional treatment for back pain, stroke recovery and cancer-related symptoms.

27/08/2026

Feeling a bit stressed or overwhelmed lately? Take a deep breath—we’ve got your back.

In TCM, your body and emotions are deeply connected. When life gets busy, pressing these 4 daily acupoints for just 1–2 minutes can help ease the tension and bring back your inner calm:

Give yourself a quick 2-minute break today to try this out!

27/08/2026

📢 Ma Kuang TCM @ Plaza Singapura – Open as Usual!

Plaza Singapura is undergoing enhancement works, but we’re still here for you! Our consultation and treatment services remain completely uninterrupted.

📍 Address: 68 Orchard Rd, #04-55 Plaza Singapura, S238839
⏰ Operating Hours:
• Mon - Fri: 10:00 AM - 9:00 PM
• Sat - Sun: 10:00 AM - 8:00 PM
📞 Bookings & Enquiries: 9679 8281 (WhatsApp)

We look forward to seeing you!

尽管狮城大厦目前正在进行局部翻新，马光中医（ #04-55）诊所依然照常营业，为您提供全面的中医诊疗与保健服务！

📍地址: 68 Orchard Rd, #04-55 Plaza Singapura, S238839
⏰ 营业时间:
• 周一至周五: 10:00 AM - 9:00 PM
• 周六至周日: 10:00 AM - 8:00 PM
📞预约与咨询: 9679 8281 (WhatsApp / Call)

感谢大家的理解与支持！💚
#马光中医

26/08/2026

👉 留言 【zusanli】，马上发您【脾胃虚寒与饭后腹胀调理指南 】！

刚吃完Salad Bowl，肚子胀到像怀孕？🥗🤰 或许是脾胃在喊救命！😱

中医讲“寒凉伤脾”——生冷沙拉像往引擎泼冰水，直接把脾胃阳气浇灭，消化变慢，水湿全堵在肚子里，难怪下午又肿又困又脑雾！🥶

别怕，教你一招 “饭后3分钟健脾排气法” ，按对位置，肚子马上松一口气！👇

⚠️ 这只是日常急救小妙招。每个人体质不同——舌苔白厚、手脚冰凉、还是容易胀气，调理方向都不一样。想从根上改善，欢迎来马光中医，让医师看舌苔、搭脉象，给你专属的健脾祛湿方案。

👇 关注马光中医，主页有更多养身小贴士

#新加坡中医 #马光中医 #马光保健集团 #脾胃调理 #饭后腹胀 #祛湿健脾 #养生日常 #新加坡养生 #职场健康 #腹胀怎么办

23/08/2026

Treat yourself to an afternoon of self-care! Ma Kuang Holistic TCM Clinic and KOMO Scalp & Hair Wellness are bringing you an exclusive Wellness Event packed with complimentary perks and exciting prizes.

🤩Complimentary Perks Included
1. AI Scalp Analysis
2. Scalp Relaxation Treatment
3. TCM Tuina / Consultation (Choose 1)
4. InBody Analysis

📍Event Details
Date: 29 August (Saturday)
Time: 2:00 PM – 5:00 PM
Location: Wheelock Place, #03-03A/03-04
Admission: Free Entry （RSVP is required)
WhatsApp: 9644 9649

Stand a chance to win up to $800 worth of prizes in the lucky draw. Mark your calendar and bring a friend along for a relaxing weekend!

22/08/2026

Fire up the grill! 🔥 Ma Kuang Team took a well-deserved breather at East Coast Park for a evening of good food, ocean breezes, and great company.

Just like a balanced prescription, a little sunshine, fresh air, and team bonding are essential for total wellness. Grateful for this amazing crew that keeps our clinics running smoothly every single day! ❤️

21/08/2026

👉 留言 【sleep】，马上发您专属《试用指南》！

凌晨3点到5点准时醒来，比闹钟还准？⏰

这不是巧合，是你的身体在给你信号。

根据中医子午流注，凌晨3-5点是“肺经当令”的时间——气血集中流注肺经。这个时辰频繁醒来，往往是肺经气血需要关注。

如果你也有这个困扰，试试这个3秒就能做的动作👇

👇 关注马光中医，主页有更多养身小贴士

#新加坡中医 #马光中医 #马光 #合谷穴 #失眠

20/08/2026

Comment "TUINA" and we’ll DM you voucher for FREE 10-Minute Tuina at Ma Kuang TCM @ Khatib! 🎁

First-Timer Specials (Khatib Exclusive):
✨ FREE 10-Min Tuina on your first visit (Comment "TUINA" to claim!)
✨ Selected trial treatments (Tuina + Cupping, Facial Guasha, etc.) starting from $38 nett.

⏰ Promotion ends 31 August! Drop a comment below to unlock your free voucher via DM!
🔗 Preferred to book directly? http://wa.me/6592994812
📞 Call / Walk-in: 6754 6190

👇 在评论区留言 “TUINA”，我们将立即通过私信（DM）为您发送 卡迪分院 免费10分钟推拿兑换券！🎁

新客首次体验特惠（卡迪分院独家）：
✨ 首次到访享 免费 10分钟推拿（留言 "TUINA" 即可获取！）
✨ 精选理疗（推拿+拔罐、面部刮痧等）试用价仅 $38 nett 起！

⏰ 优惠截止至 8月31日！ 赶紧在下方留言领券吧！

🔗 想要直接预约？http://wa.me/6592994812
📞 电话预约 / 直接到访：6754 6190

#马光中医 #推拿 #拔罐 #面部刮痧