Happiness Kingdom

Happiness Kingdom Yoga, Pilatis, Biomechanics, Movement/meditation (mindfulness

24/02/2024

Badshah coming

1.The Viparita Karani, promotes relaxation by activating the parasympathetic nervous system. 2.It alleviates stress, enh...
24/11/2023

1.The Viparita Karani, promotes relaxation by activating the parasympathetic nervous system.
2.It alleviates stress, enhances self-healing, and aids in better circulation, making it beneficial for those with low blood pressure or veins related issues.
3.This pose also eases tension in the lower back and hamstrings, reducing muscle cramps and headaches by improving blood flow and relaxing neck and back muscles.
3, it enhances sleep quality, lowers stress, and aids digestion.
4.Viparita Karani may also offer relief for conditions like restless leg syndrome, menopause, fibromyalgia and metabolic syndrome (cluster of conditions that increase the risk of heart disease, stroke and diabetes.), making it a holistic practice.

Stay tuned for December.
21/11/2023

Stay tuned for December.

Wishing you and your loved ones a very Happy and Prosperous Diwali from SportsKingdom family!!
24/10/2022

Wishing you and your loved ones a very Happy and Prosperous Diwali from SportsKingdom family!!

A perfect start to the day with yoga!
14/10/2022

A perfect start to the day with yoga!

We wish you all a very happy Dussehra / Vijayadashami 💥
05/10/2022

We wish you all a very happy Dussehra / Vijayadashami 💥

On this Gandhi Jayanti, let's follow the values cherished by Mahatma Gandhi.
02/10/2022

On this Gandhi Jayanti, let's follow the values cherished by Mahatma Gandhi.

Gain flexibility, improve posture & relax your mind and body with Yoga. Register today for group and one-on-one sessions...
26/09/2022

Gain flexibility, improve posture & relax your mind and body with Yoga.
Register today for group and one-on-one sessions.

"Yoga is a mirror to look at ourselves from within" Yoga is a great practice for both the body and the mind, it offers p...
23/09/2022

"Yoga is a mirror to look at ourselves from within" Yoga is a great practice for both the body and the mind, it offers peace and mindfulness. It helps get you through daily stress, so we have compiled for you some of the most amazing yoga sessions to keep you motivated and excited to get on the mat.

Address

19B, Teo Hong Road
Singapore
088330

Telephone

+6598888901

Website

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