What are the opening hours?

Monday 08:30 - 17:00 Tuesday 08:30 - 17:00 Wednesday 08:30 - 17:00 Thursday 08:30 - 17:00 Friday 08:30 - 17:00 Saturday 08:30 - 13:00

Dr. Gowreeson Thevendran

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Dr. Gowreeson Thevendran

Dr Gowreeson Thevendran is a specialist in lower limb orthopaedic conditions, trauma/fractures and sports medicine.

13/08/2026

Quote of the day!

08/08/2026

Keep your joints strong and pain-free! 🦵 Small daily habits like choosing supportive shoes, warming up, and prioritizing rest can protect your knees for years to come.

31/07/2026

Excited to announce that I will be speaking at the 1st Conjoint MOFAS ASM 2026 in Putrajaya✨

Join me as I dive into "Joint Preservation Strategies in Cavovarus" and share insights alongside esteemed global colleagues in foot and ankle care.

📅 Date: Friday, 31st July 2026
⏰ Time: 08:20 AM – 08:30 AM
📍 Venue: Hall B (Selangor), Level 1 | Putrajaya Marriott

Looking forward to engaging discussions on innovation, outcomes, and collaboration in orthopaedic care. See you there! 👋

28/07/2026

Excited to announce my upcoming talk at the 1st Conjoint MOFAS ASM 2026 in Putrajaya! 🇲🇾✨

I’ll be exploring a topic that is rapidly reshaping modern medicine: "The Future of Foot and Ankle Surgery – is AI in it?"

Looking forward to connecting with global colleagues, sharing insights, and discussing how technology and surgical practice are evolving together.

📅 Date: Thursday, 30 July 2026
⏰ Time: 11:50 AM – 12:00 PM
📍 Venue: Hall A (MPICC II), Level ML | Putrajaya Marriott

24/07/2026

Did you know?

17/07/2026

Peak performance isn’t just built in the gym it’s solidified during recovery! 🧘‍♀️✨

To prevent overuse injuries and burnout, your muscles and joints need intentional rest to rebuild stronger. Whether it’s core stability training or dedicated rest days, make recovery a non-negotiable part of your routine.

11/07/2026

Healing a broken bone requires patience and discipline. 🦴💪 Cut corners, and you risk long-term setbacks.

Keep this quick checklist in mind for a smooth recovery:
✅ DO: Follow immobilization advice & attend all follow-ups.
❌ DON'T: Remove your support early, ignore sudden swelling, or rush back into sports.

$If you think you have a fracture, stay calm and immobilize the injured limb. Apply ice to reduce swelling and avoid putt...$

09/07/2026

If you think you have a fracture, stay calm and immobilize the injured limb. Apply ice to reduce swelling and avoid putting any weight on it. Most importantly, seek immediate medical attention for proper care. Quick action makes all the difference.

07/07/2026

Quote of the Day!

01/07/2026

How do you know when foot pain is serious? 🩺

Many people delay seeing a specialist, thinking their discomfort will just go away. But waiting can often worsen the underlying issue and prolong your recovery.
We've broken down the clear red flags that indicate it's time to see a specialist.

Swipe left to check them out! ➡️

Address

Island Orthopaedics (Mount Elizabeth Novena), 38 Irrawaddy Road #05-42 Mount Elizabeth Novena
Singapore
329563

Opening Hours

Monday	08:30 - 17:00
Tuesday	08:30 - 17:00
Wednesday	08:30 - 17:00
Thursday	08:30 - 17:00
Friday	08:30 - 17:00
Saturday	08:30 - 13:00

Website

https://orthofootmd.com/

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