Members learn how to grow stronger as they age, through personalized health programs and fun activities with like-minded friends. Founded in Singapore in 2013, ASPIRE55 is a wellbeing club that offers a combination of social, health and care services that enable the 50+ population to age well at home. Our community has access to over 100 active ageing programmes, successful ageing knowledge and gl
obally curated products for seniors. ASPIRE55’s vision is to create the happiest and healthiest community of seniors in Singapore. www.aspire55.com
ASPIRE55’s most popular programme is its Specialised Seniors Strength Training Programme using the world’s most advanced circuit style air pressure exercise machines from Finland. Members join an annual programme with classes twice a week focused on personalised strength training in 1:1 or 1:4 in a group. Periodic fitness and balance assessment is provided every six months with consultation by our wellbeing trainers. The key benefits for the class is the small group workout classes that are supervised by a seniors friendly trainer. Each class is 45-60 mins, with 10 minutes warm up at the beginning of class led by a trainer, 30-40 minutes circuit training on the machines for each muscle group and 10 minutes cool down. The class can be customised for people of all ages, our typical members profile is 60-75 years old, with our oldest member at 89 years old and youngest member at 50 years old. Designed by a team of intergenerational facilitators, our social and health programmes focus on fun, health and fostering of the 'kampong' spirit. Our membership programme is tailored for over 50s who would like to take a proactive approach towards staying healthy, mobile and independent as they age.If you are younger than 50, you can join us as Friends of the Village
ASPIRE55 Gold Membership Programme
� Up to 12 months access to twice weekly trainer led strength training classes with specialised machines
�Access to a supportive community with social, health and care services
�Clubhouse Manager assistance to book classes
�Bi-Annual Seniors Fitness Assessment* with 30 min consultation and printed report worth S$360
�Discounts and invitations to seniors related services and activities
*Tests include: Body Composition, Probability of Fall, Balance Assessment and Muscle Strength
FREE
Gripsox Non-slip socks worth S$15
ASPIRE55 Dri-Fit Round Neck T-Shirt worth S$15
Ala-carte one month, 3 month and 6 month available too
*Contact us for a Complimentary Session and Tour today. For more information, call or WhatsApp us at 8138 2387
�ASPIRE55 Club
1 Commonwealth Lane #08-34, One Commonwealth, Singapore 149544 (Next to Commonwealth MRT)
Parking available on level 5
