Club H.E.A.L

Club H.E.A.L Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Club H.E.A.L, Blk 254 Bukit Batok East Avenue 4 #01/229, Singapore.

Club HEAL (Hope, Empowerment, Acceptance & Love) is a registered non-profit organisation that aims to assist and empower persons with mental health issues to regain confidence in themselves and others in their journey towards community reintegration. Programmes & Services are:
- Centre-based Rehab & Recovery Programme
- Counselling Services & Home Visits
- Vocational Rehab
- Our Healing Voice
- S

upport Groups
- Community Outreach & Training
- Mental Health Services for the Elderly

Contact us at [email protected] / 68993463
- if you or a family member would like to benefit from this programme
- if you would like to be a H.E.A.L volunteer
- for any other enquiries

To support Club HEAL’s causes: www.giving.sg/club-heal or http://www.clubheal.org.sg/donate/

Our Patron-in-Chief: Mdm Halimah Yacob, Former President of Singapore, and Chancellor of the Singapore University of Social Sciences

Registration Number: T12SS0028K

linktr.ee/ClubHEAL

Half the year’s already gone by.How have you really been feeling lately?Not the “I’m okay” answer you give everyone else...
10/06/2026

Half the year’s already gone by.

How have you really been feeling lately?

Not the “I’m okay” answer you give everyone else, but genuinely.

Maybe you’ve been feeling tired, overwhelmed, unmotivated, or just mentally drained from trying to keep up with everything. And honestly? That’s more common than you think.

Take a moment to check in with yourself this week.

Rest when you need to. Reach out when things feel too heavy.

You don’t have to figure everything out alone 💚

You are

The Community Intervention Team (COMIT) had the opportunity to conduct a Mental Health & Mental Well-Being Awareness Tal...
09/06/2026

The Community Intervention Team (COMIT) had the opportunity to conduct a Mental Health & Mental Well-Being Awareness Talk for the staff of Madrasah Wak Tanjong Al-Islamiah (.official) recently.

Our Clinical Supervisor, Ms Ballkees Maricar, and Counsellor, Mr Noor Hakeem, shared insights on the importance of mental wellness, emotional well-being, recognising burnout, and seeking support early, especially for helping professionals and educators.

Participants reflected on the emotional challenges of supporting others and gained a better understanding of stress and mental health as a spectrum.

The session fostered greater appreciation of the importance of mental well-being and highlighted how early recognition, support and intervention can contribute to healthier individuals and more resilient communities. 😊🤝💚

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear.” — Leo Buscaglia'Care Looks Lik...
05/06/2026

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear.” — Leo Buscaglia

'Care Looks Like This' explores the small but meaningful ways we show empathy in daily life - through listening, checking in, and simply being there for one another. These moments remind us that care does not always need grand gestures to make a difference.

Care doesn’t always have to be big or loud. Sometimes, it looks like being present, listening without fixing, or simply reaching out.

A small act of kindness can go a long way. ☺️💛

The Caregiver Support Network Community Outreach Team (CREST-CSN) recently held the 8th session of Magnificent Heroes at...
04/06/2026

The Caregiver Support Network Community Outreach Team (CREST-CSN) recently held the 8th session of Magnificent Heroes at our Eunos Centre.

During the session, participants heard heartfelt sharing from caregiver Ms Nurni, who spoke about her journey of navigating grief, loss, and caregiving responsibilities, as well as the support she received through CREST-CSN programmes and activities.

Participants also heard from Mr Zainal Lee, Senior Manager of Club HEAL’s CREST-CSN, who shared his experience of recovering from a stroke while managing his caregiving role, highlighting the importance of self-care and resilience.

Their stories serve as a powerful reminder of the challenges faced by caregivers and the strength they demonstrate each day. Through initiatives like Magnificent Heroes, CREST-CSN continues to provide a safe and supportive space for caregivers to connect, share experiences, and find encouragement from one another. 😊💚

Life’s been feeling a bit nonstop lately?Between school, responsibilities, and trying to keep up with everything, it’s e...
04/06/2026

Life’s been feeling a bit nonstop lately?

Between school, responsibilities, and trying to keep up with everything, it’s easy to forget to check in with yourself.

Maybe this week, give yourself permission to slow down a little. Hang out with people who make you feel safe, do something that helps you recharge, or simply take a proper break 🌤️

And if things have been feeling like “a lot” lately, you don’t have to sit with it alone. A small conversation can go a long way 💬

Drop us a message whenever you’re ready 💚

You are

Berita Harian’s NoTapis podcast featured Club HEAL in one of its episodes, where discussions centred on bullying and the...
03/06/2026

Berita Harian’s NoTapis podcast featured Club HEAL in one of its episodes, where discussions centred on bullying and the importance of addressing the emotional needs of perpetrators.

Touching on issues close to the heart of the Malay-Muslim community in Singapore, this episode featured Mr Abdul Hakim Adzhari, Senior Counsellor from the Youth Integrated Team at Club HEAL. He shared insights on the importance of balancing accountability with rehabilitation, highlighting the need to support not only victims of bullying but also to address the underlying emotional struggles that may contribute to bullying behaviour.

Together with parent, Mr Muhammad Aizuddin Maulud, the conversation explored the impact of bullying on young people and families, as well as the role that schools, parents, and the wider community can play in creating safer and more supportive environments for children.

As shared by Mr Hakim, “Punishment is important as it ensures accountability. However, we must also consider emotional healing - not only for the victim, but for the perpetrator as well.”

🔊 Listen to the podcast via the available streaming platforms below.

SPH - https://audio.sph.com.sg/podcast-ep/01ksspxvtca2wz8y4hebw6gazj/
Spotify -https://open.spotify.com/episode/3bBnS7Qgqtykt RhQ46mcsC?si=3630accb96b142c7
Youtube - https://www.youtube.com/watchv=i8l01GkasLE&list=PLU8wzVMepkQM6G
F4TK9ABhZ5eeBkw7CSK&index=1

We are grateful for the opportunity to collaborate with TOUCH Caregivers Support Group (), following the opening of thei...
02/06/2026

We are grateful for the opportunity to collaborate with TOUCH Caregivers Support Group (), following the opening of their new centre at TOUCHpoint @ Tampines 285.

As part of this engagement, Club HEAL was invited to explore psychoeducation initiatives such as talks and workshops to better support caregivers in Tampines and surrounding areas.

Senior Manager from the Caregiver Support Network Community Outreach Team (CREST-CSN), Mr Zainal Lee, delivered a talk on “Managing Caregiver Stress” to caregivers from both Club HEAL and TCS at Tampines 285. The session was well received, with caregivers actively engaging and sharing the challenges they face in their caregiving journeys.

We would like to thank TCS for the warm invitation and look forward to strengthening this partnership to better support caregivers in our community. 😊🤝🧠



Happy Vesak Day! 🕯️A gentle reminder to pause, reflect, and lead with compassion - towards ourselves and towards others....
31/05/2026

Happy Vesak Day! 🕯️

A gentle reminder to pause, reflect, and lead with compassion - towards ourselves and towards others. May this day be filled with peace, mindfulness, and moments of healing.

Wishing everyone a meaningful and blessed Vesak Day from all of us at Club HEAL.
😊✨

📣 An Invitation to Learn, Connect, and Care for Your Well-being Join us for an engaging session on emotional well-being,...
29/05/2026

📣 An Invitation to Learn, Connect, and Care for Your Well-being

Join us for an engaging session on emotional well-being, where we explore simple and practical ways to support a healthier, more positive daily life. 💬

In collaboration with NHG Polyclinics (), B.A.G.U.S is an 8-week community-based initiative designed to support seniors, particularly those experiencing symptoms of depression. Through guided psychoeducation sessions and the presence of trained health companions, the programme provides both knowledge and ongoing support in a safe, welcoming environment.

Event Details:
🗓️ Tuesday, 16 June 2026
⏰ 10am to 11am
📍 Clinic 1C, Level 1, Health and Wellness Studio
NHG Sembawang Polyclinic, Bukit Canberra

This session is open to seniors aged 55 and above, with an option to continue with a support programme after. ☺️✨

Take this opportunity to gain useful insights, connect with others in the community, and discover small, meaningful steps towards better well-being.

Seats are limited. To register, scan the QR code or click the link here https://for.sg/bagustalksem. 🔗

Family members and friends are welcome to join. We look forward to seeing you there. ☺️✨

"Whatever storm you're walking through, I'll hold the umbrella with you." — UnknownNot everything has to be faced alone....
29/05/2026

"Whatever storm you're walking through, I'll hold the umbrella with you." — Unknown

Not everything has to be faced alone. Even the heaviest moments can feel a little lighter when someone stands beside you. 🤗

Be that person for someone, or allow someone to be there for you. We will get through the tough days together. ☔🤍


Address

Blk 254 Bukit Batok East Avenue 4 #01/229
Singapore
650254

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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