ActivHealth

ActivHealth ActivHealth is dedicated to empowering consumers to actively select the best for their health and well being. Healthy Mind, Healthy Body

Set up in 1993, we consistently represent the best health supplement brands in the world, making them easily available for our consumers.

“It has significantly alleviated some of the more challenging symptoms, improving his overall quality of life” “Lily’s” ...
02/06/2026

“It has significantly alleviated some of the more challenging symptoms, improving his overall quality of life”
“Lily’s” review on ActivHealth’s Multibiotics Mind and how it has helped her son better learn and achieve with his autism (An Alias has been used for privacy).

ActivHealth Multibiotics Mind is Clinically Formulated with Psychobiotic PS128 and Lactobacillus paracasei that modulate serotonin and dopamine pathways and stimulate the Vagus Nerve, alleviating anxiety and improving focus.

If someone you know struggles with concentration and regulating their mood, we have a natural and effective way to target these issues head on.

Sounds too good to be true? Try it for yourself at our link in bio

01/06/2026

Protein is everywhere — on cereals, on yogurt, on pasta, on water. But is more always better? What about the source of my protein? Does that matter. And how much do I need?

Before you reach for the one with the biggest number on the label, there are a few things worth knowing👇

The Date Draws closer and they’re ready to make waves.We stand behind our athletes hard at work behind the scenes traini...
19/05/2026

The Date Draws closer and they’re ready to make waves.

We stand behind our athletes hard at work behind the scenes training and competing tirelessly for their shot this September.

Hot take: your bedtime routine matters more than your bedtime. 🕙You can’t go from lecture notes -> doom scrolling -> pil...
19/05/2026

Hot take: your bedtime routine matters more than your bedtime. 🕙
You can’t go from lecture notes -> doom scrolling -> pillow and expect to fall asleep. Your nervous system doesn’t work like that.
A pre-sleep ritual can cut the time it takes you to fall asleep🧠 — and keep you asleep longer 🌙. That’s not wellness fluff. That’s neuroscience. 💪
If you have a routine, you’re intuition is right, consider implementing the following strategies to take it to the next level
And if you don’t, the best time to start is today.

All the best for your exams!





Professional athletes face a whole other demon when the lights and cameras go off.Proper recovery isn’t a given— they’re...
15/05/2026

Professional athletes face a whole other demon when the lights and cameras go off.
Proper recovery isn’t a given— they’re the foundation of longevity and peak performance, and it’s what separates good from great.

Here’s how we support our professional athletes to recover fast and strong to perform at their best when it matters most.

10/05/2026

Acing that exam isn’t just about what you eat the night before—it’s about how you fuel the weeks leading up to it! 🧠⚡
Ditch the sugar crashes and energy drink jitters. To unlock peak focus, sharp memory, and steady energy, your brain needs a marathon diet, not a sprint. We’re talking daily doses of Omega-3s, low-GI carbohydrates, and choline-rich foods to build your cognitive stamina over time. 🍣🍳🫐

Eat smart, Study smart. Save this post to upgrade your next grocery run! 🛒 and All the best in the run up to your Exams! You got this!

09/05/2026

Trigger your Gut-Brain Axis ASAP 🧠🔁🦠 Don’t wait and have what you eat directly feed your mood. Pairing Prebiotics (the food) with Probiotics (the good bugs) creates a massive gut-healing, mood-boosting effects.

Here is exactly why the pairings above matter:

🍌🥣 Oats & Bananas + Yogurt/Kefir
The Magic: The fiber in oats and green bananas feeds the live cultures in yogurt.

The Mood Boost: This combo signals your gut to produce serotonin—your brain’s natural “happy chemical.”

🍚🥬 Cooled Rice + Kimchi/Natto
The Magic: Cooling cooked rice changes its structure into “resistant starch.”

The Mood Boost: When kimchi digests this starch, it produces GABA, a natural anti-stress transmitter that hits the brakes on anxiety and lowers cortisol.

🥑🍞 Avocado Sourdough + Tempeh
The Magic: The hearty fibers in sourdough and avocado unlock the fermented power of tempeh.

The Mood Boost: It releases tryptophan directly to your brain—the exact building block your body needs to make mood-boosting serotonin and sleep-regulating melatonin.

🥤🫧 Fruit Smoothie + Kombucha
The Magic: Plant fibers feed kombucha’s active yeast and bacteria cultures.

The Mood Boost: This team-up creates powerful antioxidants that flush out toxins and reduce inflammation, directly fighting off morning brain fog :)

🧠ActivHealth Multibiotics 🏃‍♀️
The Magic: Don’t have time to prep? These are clinically researched, super-specific strains of bacteria.

The Mood Boost: They are scientifically proven to bypass standard digestion to directly increase dopamine (motivation) and lower stress fatigue.

Try these out, and thanks us later 😉

NutritionTips

If this post finds you while you’re struggling to sleep, it’s okay, turn off your phone and rest.This post will still be...
03/05/2026

If this post finds you while you’re struggling to sleep, it’s okay, turn off your phone and rest.

This post will still be here tomorrow. We’ve compiled the 4 best things to do for better sleep, back with research, to ensure a good night sleep is up to you, not up to chance.

You got this ❤️ Sweet Dreams 💤

bluelight

Disclaimer: if you’re dealing with sleep issues or insomnia that prevents you from accomplishing your tasks, seeking professional and medical help is a trusted and an effective strategy. Our tips help improve sleep quality and are a part of the process towards better mental and physical wellbeing.

01/05/2026

THANK YOU CAREGIVERS! 💙🤍💙

You are seen. You are heard. To the autism caregiver who is running on dry shampoo, reheated coffee, and pure, fierce love today: thank you and we love you 🤍
Often, society praises autism parents by calling them “superheroes,” but that title can feel heavy and isolating when what you really need is a village, a break, and a system that actually works.
If you have a friend or family member raising an autistic child, you might not see the sheer amount of invisible labor happening behind the scenes.

We’ve included some ways to better support caregivers, and to be mindful of what we say, even when we have with good intentions.

06/01/2026

Back-to-School Essentials for Growing Minds ✏️
💧 Hydration to support daily energy
🥪 Balanced meals for sustained focus
🍎 Nutritious snacks for healthy growth

Support focus, memory, and learning with targeted brain health nutrition — Multibiotics Mind, Efamol Brain Formula, and Herbaland Kids 🧠✨

🔍 Discover more information at activhealth.com.sg

Address

Singapore

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+6563339728

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