J-Sun Health Management 今善中医馆

J-Sun Health Management 今善中医馆 J-Sun Health Management has provided TCM care in Singapore since 2015. These elements are everywhere — not only around us but also within us.

LU YIXIU Five Element Acupuncture Studio

🌿 Registered TCM Physician | Five Element Acupuncturist | TCM Course Instructor
🌿 注册中医师|五行针灸师|中医课程讲师

Founded by Physician Lu Yixiu. 陆一秀医师,毕业于辽宁中医药大学,新加坡中医学院,新加坡注册中医师,今善中医创办人,五行针灸师。
拥有超过15年的临床经验,专注运用古典中医智慧,结合五行针灸、艾灸等疗法,帮助病患从身、心、神三个层次回归平衡。

除了看诊,陆一秀医师也热心推广中医文化,主讲多场专业课程及公开讲座,并曾受邀在电台958分享《情志与中医调理》等。
陆一秀医师相信,疗愈的不仅是生理层面的疾病,更是让生命的升华与困境的突破,从而使内外的和谐统一。

🌿欢迎一起走进古典

中医的世界,体验千年智慧的疗愈力量。

古典中医看待疾病有其独特的高度、广度与深度!

五行针灸是源于《黄帝内经》的古老针灸法脉,这个绝妙医疗体系的基础,更是我们生活其中的大自然的基础和精神。
地球上的每个生物、每个人,都是五行的独特化现和组合。木、火、土、金、水五种元素无处不在,其运动形式既在我们之外,也在我们之内。五行元素是对所有生命和能量运动的表述,体现在大自然的方方面面。从了解五行开始,就可以逐步了解自然和我们自己。

人生而即是有漏之身,五行元素其中一种元素即为弱势或者不足,称其为“致病因素”,它是导致一切身、心、神疾病的根源。

人之所以会患病,是因为内在五脏六腑的的能量不能协调统一,虽然患病的病种不同,躯体的反应不一样的,但是其根本原因是源头(致病因素)所导致。

道家言:人体有大药,不必外求。五行针灸本着这一原则,不针对于具体的症状进行治疗,而是借助天地(自然)的力量,针对患者内在致病因素(五行某元素),调整内在五行的失衡状态,使之与天地的沟通顺畅,从而达到天人合一的境界。

五行针灸是体现大自然的神奇疗愈能力!
借助自然工具(针灸师之手)协调患者内在的五行、脏腑(十二官)与大自然的节律协和统一,共同演奏一曲和谐的生命乐章。

Physician Lu Yixiu is a registered TCM physician in Singapore. She graduated from Liaoning University of Traditional Chinese Medicine and the Singapore College of Traditional Chinese Medicine, and is the founder of J-Sun Health Management and a dedicated Five Element Acupuncturist. With over 15 years of clinical experience, Dr. Lu specializes in applying the wisdom of classical Chinese medicine, combining Five Element Acupuncture and moxibustion to help patients achieve holistic balance — in body, mind, and spirit. In addition to her clinical work, Physician Lu is passionate about promoting traditional Chinese culture. She has conducted numerous professional courses and public lectures, and was invited to speak on Singapore’s 958FM radio station to share topics such as “Emotions and TCM Regulation.”

Physician Lu believes that true healing is not only about resolving physical symptoms, but also about elevating life and helping individuals overcome their inner struggles — ultimately achieving harmony both within and without.

🌿 You are warmly welcome to step into the world of classical TCM and experience the healing power of ancient wisdom. The Height, Breadth, and Depth of Classical Chinese Medicine
Five Element Acupuncture is an ancient lineage of acupuncture rooted in the Huangdi Neijing (Yellow Emperor’s Inner Classic). It forms the foundation of a remarkable medical system, one that is deeply connected to the laws and spirit of nature itself. Every being on Earth — every person is a unique expression and combination of the Five Elements: Wood, Fire, Earth, Metal, and Water. They represent all life movements and energy transformations and are reflected in every aspect of nature. By understanding the Five Elements, we begin to understand both the natural world and ourselves. Humans are born with inherent weaknesses. One element within the five is typically deficient or imbalanced — known as the “Causative Factor.” This factor is the root of all illness across physical, emotional, and spiritual levels. Diseases arise because the energies of the internal organs (zang-fu) are not in harmony. While symptoms and conditions may differ from person to person, the true source often lies in that original causative factor. The Taoist classic says:
“The greatest medicine lies within the human body; there is no need to seek it externally.”
Following this philosophy, Five Element Acupuncture does not treat symptoms directly. Instead, it draws on the energy of Heaven and Earth to address the patient’s root imbalance — restoring inner Five Element harmony and re-establishing flow and alignment with the natural rhythms of the universe. Five Element Acupuncture Reflects Nature’s Profound Healing Power
Using the hands of the practitioner as a natural tool, Five Element Acupuncture helps harmonize the patient’s internal Five Elements, internal organs (the “Twelve Officials”), and the rhythm of nature — together creating a symphony of life and healing.

#中医针灸 #五行针灸 #艾灸

26/07/2026

🔥 Yixiu Talks TCM (19): The Fire Element — Love, Understanding and the Inner Sun ☀️

Fire not only warms the body. It also helps us communicate, understand, share, and form meaningful relationships.

When Fire is balanced, love and joy flow naturally. When it is out of balance, some people become overly open and emotionally intense, while others close themselves off because they do not feel safe.

Behind attention-seeking or difficult behaviour is often a deep longing for warmth, understanding, and connection.

This episode explores:

✨ Fire, love, joy, and relationships
✨ The “inner sun” and personal growth
✨ Different expressions of Fire imbalance
✨ The healing power of listening and understanding

📽 Watch, comment, and share.

🔥 一秀说医(十九):火元素——爱、理解与内在的太阳 ☀️

火不仅温暖身体,也帮助我们表达、理解、分享,并与他人建立真实而有意义的关系。

当火元素平衡时,我们能够开放沟通、感受喜悦,也更容易给予和接受爱。

当火元素失衡时,有些人过度开放、情感炽烈;有些人则因缺乏安全感而封闭自己。看似求关注或难以亲近的表现,背后往往是对温暖、理解与连接的渴望。

本集分享:

✨ 火元素与爱、喜悦及人际关系
✨ “内在的太阳”如何支持身心成长
✨ 火元素失衡时的不同表现
✨ 为什么倾听与理解能够带来力量

📽 欢迎收看、留言和分享。

📍 8 Eu Tong Sen Street, THE CENTRAL, #24-87, Singapore 059818
📞 6221 1166 | 9339 5627
💬 WhatsApp: https://wa.me/6593395627

#五行针灸 #陆一秀医师
#中医 #中医养生 #中医智慧 #身心神整体观 #针灸 #艾灸

In today’s fast-paced world,many people quietly carry long-term stress from work, family, and daily life.在高压力的时代,许多人长期面对...
28/05/2026

In today’s fast-paced world,
many people quietly carry long-term stress from work, family, and daily life.

在高压力的时代,
许多人长期面对工作、家庭与生活上的压力。

Sometimes,
it is not only the body that becomes exhausted,
but the mind that has been carrying too much for too long.

有时候,
真正疲惫的不只是身体,
还有那个长期默默承受压力的自己。

Five Element Acupuncture recognises that every individual is unique.

五行针灸强调:
每个人都是独一无二的个体。

Even when symptoms appear similar,
the underlying imbalance may be entirely different.

即使症状相似,
背后的失衡原因也可能完全不同。

Care is not only about relieving discomfort,
but about helping the body and mind gradually return to balance.

调理不仅是缓解表面的不适,
更重要的是帮助身心重新恢复平衡。

Body & Mind in Balance,
Care Begins with Understanding You.

身心同调,
从理解你开始。

Physician Lu Yixiu 陆一秀医师
Singapore Registered TCM Physician | Five Element Acupuncturist
新加坡注册中医师|五行针灸师

📍 8 Eu Tong Sen Street, THE CENTRAL, (Office 2), #24-87
Singapore 059818
📍 luyixiu.sg
📞 WhatsApp / 预约咨询:9339 5627

#五行针灸 #新加坡中医

04/02/2026

🔥 一秀说医(十八):五行与五季——理解夏季与火元素 ☀️
🌟 五行 × 五季 × 当下的生命体验 🌟
🌿 系列影片持续上线! 🌿

在中医的整体观中,
五行的运行并非孤立存在,
而是依循相生的次序展开。

木生火,
正如春天之后,是夏天。

在这一集中,陆一秀医师带您从夏季与火元素出发,
通过季节的变化,理解火元素如何象征
当下、爱与喜悦,
以及火的能量如何在身、心、神三个层面
支持生命的成熟与人与人之间的连接。

本集重点分享:
✨ 为什么火元素代表「当下」而非未来
✨ 夏季如何体现气运行到顶点的状态
✨ 爱与喜悦作为火元素最核心的精神特质
✨ 「内在的太阳」如何温暖身体、心智与精神
✨ 火元素失衡时在身体与关系中的不同表现
✨ 火元素的天赋:理解、沟通与真诚的连接

五行针灸提醒我们:
夏天不仅象征生命的高峰,
也体现人与人之间开放、分享与理解的能力。
当内在的太阳运转平衡,
人会感到安全、被理解,
自然更愿意沟通、分享,并建立真实而有价值的关系。

📽 欢迎收看,也欢迎留言、分享,
让更多人理解五行与季节的智慧。

🔥 Yixiu Talks TCM (18): The Five Elements and the Five Seasons — Summer and the Fire Element ☀️
🌟 Five Elements × Five Seasons × Living in the Present 🌟
🌿 The Series Continues! 🌿

In traditional Chinese medicine,
the Five Elements unfold in a continuous generating cycle,
rather than existing as isolated forces.

Wood generates Fire,
just as Spring gives way to Summer.

In this episode, Physician Lu Yixiu explores Summer and the Fire element,
using seasonal change to explain how Fire represents
the present moment, love, and joy,
and how this energy supports maturity and connection
across the body, mind, and spirit.

This episode explores:
✨ Why the Fire element represents the present rather than the future
✨ Summer as the peak of Qi’s movement in the annual cycle
✨ Love and joy as the core spiritual qualities of Fire
✨ The “inner sun” and its role in warmth and vitality
✨ How Fire imbalance manifests in health and relationships
✨ Understanding and communication as Fire’s essential gifts

Five-Element Acupuncture reminds us:
Summer is not only the peak of life’s energy,
but also a time of openness, sharing, and understanding.
When the inner sun is balanced,
people feel safe and understood,
and are naturally able to communicate, share, and form meaningful relationships.

📽 Watch the full episode and feel free to like, comment, or share.
✨ 欢迎点赞关注我们,一起探索五行针灸的智慧。
✨ Like our page and join us on the journey into Five-Element Acupuncture.

📍 8 Eu Tong Sen Street, THE CENTRAL, #24-87, Singapore 059818
📞 62211166 |93395627

💬 WhatsApp:https://wa.me/+6593395627

#五行针灸 #五行与五季 #夏季与火元素 #陆一秀医师
#中医 #中医养生 #中医智慧 #身心神整体观 #针灸 #艾灸

25/12/2025

🌿 一秀说医(十七):五行与五季——理解春季与木元素 🌱

🌟 五行 × 五季 × 生命节律 🌟
🌿 系列影片持续上线! 🌿

在中医的整体观中,一年并不只是四季。
若细分观察,自然的运行应理解为五季:
春、夏、长夏、秋、冬。

在这一集中,陆一秀医师带您从春季与木元素出发,
通过季节的变化,理解五行如何描述气的生发、成长与方向感,
以及这些自然规律如何映射到人的身、心、神。

本集重点分享:
✨ 为什么中医以“五季”而非“四季”理解自然
✨ 春季与木元素所体现的生机、成长与希望
✨ 五行并非五种分离的事物,而是一气在不同阶段的表达
✨ 种子与生命“蓝图”所展现的内在目标与秩序
✨ 木元素的精神:有序的生长、目标感与必要的灵活性
✨ 从季节轮换中理解生命的整体节律

五行针灸提醒我们:
春天不仅象征生长,也体现对未来的方向感与希望。
当人感受到内在的成长可能性,
自然会展望未来,并在所做之事中找到动力与目标感。

📽 欢迎收看,也欢迎留言、分享,让更多人理解五行与季节的智慧。

🌿 Yixiu Talks TCM (17): The Five Elements and the Five Seasons — Spring and the Wood Element 🌱

🌟 Five Elements × Five Seasons × Life Rhythms 🌟
🌿 The Series Continues! 🌿

In traditional Chinese medicine, the year is not understood as four seasons alone.
When observed more closely, nature unfolds through five seasons:
Spring, Summer, Long Summer, Autumn, and Winter.

In this episode, Physician Lu Yixiu explores Spring and the Wood element,
using seasonal change to explain how Qi expresses growth, direction, and renewal,
and how these principles are reflected in the body, mind, and spirit.

This episode explores:
✨ Why traditional Chinese medicine understands nature through five seasons
✨ The qualities of Spring and the Wood element
✨ The Five Elements as expressions of one continuous movement of Qi
✨ Seeds and life “blueprints” as expressions of inner purpose and order
✨ The spirit of the Wood element: orderly growth, purpose, and flexibility
✨ Understanding life rhythms through seasonal change

Five-Element Acupuncture reminds us:
Spring is not only about growth — it also reflects a sense of direction and hope for the future.
When people sense inner growth, they naturally look ahead
and find motivation and purpose in what they do.

📽 Watch the full episode and feel free to like, comment, or share.

✨ 欢迎点赞关注我们,一起探索五行针灸的智慧。
✨ Like our page and join us on the journey into Five-Element Acupuncture.

📍 8 Eu Tong Sen Street, THE CENTRAL, #24-87, Singapore 059818
📞 62211166 |93395627
💬 WhatsApp:https://wa.me/+6593395627

#五行针灸 #五行与五季 #春季与木元素 #陆一秀医师
#中医 #中医养生 #中医智慧 #身心神整体观 #针灸 #艾灸

12/12/2025

🌿 一秀说医(十六):五行针灸——从大自然理解五行与脏腑的整体观

🌟 自然 × 五行 × 脏腑整体观 🌟
🌿 系列影片持续上线! 🌿

中医经典里常说:
“人法地,地法天,天法道。”
人的身体,从来不是独立运作的个体,
而是 自然规律 的延伸。

在这一集中,陆一秀医师带您从“大自然的五行”走进“人体的五行”,
理解五行针灸如何以整体观解读脏腑与生命节律。

本集重点分享:
✨ 五行元素如何在自然界呈现(木、火、土、金、水)
✨ 五行如何映射到脏腑与身、心、神
✨ 颜色、声音、气味与情志的观察方式
✨ 为什么五行与脏腑是“互相依存”的整体
✨ 如何重新启动我们与生俱来的感知能力
✨ 观察,而非症状标签,是五行诊断的核心

五行针灸提醒我们:
看懂大自然的五行,就是看懂人体的深层结构。
当我们学会像孩子一样去看、去听、去感受,
五行与脏腑的整体之美,就会自然呈现在眼前。

📽 欢迎收看,也欢迎留言、分享,让更多人了解五行智慧。

🌿 Yixiu Talks TCM (16): Understanding the Five Elements Through Nature

🌟 Nature × Five Elements × Organ System 🌟
🌿 The Series Continues! 🌿

In classical Chinese medicine, the human body is understood as a reflection of the natural world.
The movements of Wood, Fire, Earth, Metal, and Water shape nature —
and the very same movements shape our organ systems and emotional patterns.

In this episode, Physician Lu Yixiu guides you through the natural origins of the Five Elements
and how they express themselves within the body.

This episode explores:
✨ How the Five Elements appear in nature
✨ How these elements correspond to the organs, mind, and spirit
✨ Using color, sound, smell, and emotion as observation tools
✨ Why the Five Elements and organs depend on one another
✨ Reawakening our innate sensory awareness
✨ Why true understanding comes from observation, not symptom labels

Five-Element Acupuncture teaches us that:
When we understand the Five Elements in nature, we understand ourselves more deeply.
And when we observe with clarity — just like a child —
the patterns of life reveal themselves naturally.

📽 Watch the full episode and feel free to like, comment, or share with others.

✨ 欢迎点赞关注我们,一起探索五行针灸的智慧。

✨ Like our page and join us on the journey into Five-Element Acupuncture.

📍 8 Eu Tong Sen Street, THE CENTRAL, #24-87, Singapore 059818
📞 62211166 |93395627
💬 WhatsApp:https://wa.me/+6593395627

#五行针灸 #陆一秀医师 #中医调理 #中医养生 #中医 #身心灵疗愈 #针灸 #中医 #艾灸 #中医智慧

04/12/2025

🌟 治未病 × 在症状出现前守护健康 🌟

🎬 一秀说医(十五):五行针灸的核心原理
🌿 系列影片持续上线! 🌿

中医最珍贵的智慧,不是治疗疾病,
而是——
✨ 在症状出现前,就能看见失衡。

“上工治未病,不治已病。”
身体在生病前,其实早就发出信号。

在这一集中,陆一秀医师分享:
✨ 什么是“致病因素”(CF)
✨ 为什么每个人的根源失衡都不同
✨ 五行、十二官如何展现身体的微妙变化
✨ 为什么同样的病,在不同的人身上根源不一样
✨ 五行针灸如何做到真正的个体化治疗

五行针灸的核心是:
每个人都是独一无二的。
不是标签、不是症状,而是一个需要被真正理解的个体。

✨ 长期接受五行针灸调理的人,得病的机会自然更低。

📽 欢迎收看,也欢迎留言、分享或预约了解更多。

🌟 Prevent Before Illness × See the Root Early 🌟

🎬 Yixiu Talks TCM (15): Core Principles of Five Element Acupuncture
🌿 The Series Continues! 🌿

The greatest wisdom in TCM is not fixing illness,
but—
✨ recognizing imbalance before symptoms appear.

In this episode, Physician Lu Yixiu explains:
✨ What the “Causative Factor (CF)” is
✨ Why root imbalance differs from person to person
✨ How the Five Elements & Twelve Officials reveal early signals
✨ Why the same disease can arise from different causes
✨ How Five Element Acupuncture achieves true personalized care

At its heart:
Everyone is unique.
Not a symptom. Not a label.
A person with their own root imbalance.

✨ With long-term Five Element regulation, illness becomes less likely.

📽 Continue watching, and feel free to comment, share, or book a session.

👉 Feel free to comment, share
✨ 欢迎点赞关注我们,一起探索五行针灸的智慧。
✨ Like our page and join us on the journey into Five Element Acupuncture.

📍 8 Eu Tong Sen Street, THE CENTRAL, #24-87, Singapore 059818
📞 电话:62211166 |93395627
WhatsApp :https://wa.me/+6593395627

#五行针灸 #陆一秀医师 #中医调理 #中医养生 #中医 #身心灵疗愈 #针灸 #中医 #艾灸

Address

8 Eu Tong Sen Street, THE CENTRAL, (Office 2), #24/87
Singapore
059818

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00
Saturday 10:00 - 18:00
Sunday 10:00 - 18:00

Telephone

+6562211166

Website

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