SPACE 2B

SPACE 2B SPACE 2B is more than just a meditation studio - we are a dedicated collective of mindfulness mentor For appointment booking: WHATSAPP/SMS 8893 8629

Ever feel like your mind is running 100 miles an hour, but your body is left behind? Cathy Lee’s Contact Beyond Contact ...
31/07/2026

Ever feel like your mind is running 100 miles an hour, but your body is left behind?

Cathy Lee’s Contact Beyond Contact workshop offers a gentle, beginner-friendly introduction to embodied connection through movement, awareness, and co-creation. CBC draws from conscious movement, somatic awareness, and relational practice to help us connect more authentically with ourselves and others. Rather than learning steps or choreography, you’ll explore movement as a way of listening, relating and reconnecting—with yourself and with others.

Whether you’re looking to explore new ways of relating to others, or simply reconnect with yourself in a safe, non-judgmental space, this workshop is your gentle sanctuary.

✨ No prior experience required—just curiosity and openness.
📍 Space 2B (2B Stanley Street)
📅 Date: Saturday, 9 August 2026
🔗 Book your place via the link in our bio.

In a culture conditioned to accumulate and hold on tightly, Surrender: Death Meditation offers a rare doorway into profo...
30/07/2026

In a culture conditioned to accumulate and hold on tightly, Surrender: Death Meditation offers a rare doorway into profound release.

Guided by Swami Nadam, Surrender: Death Meditation creates a safe and experiential space to gently unpack the invisible attachments driving your daily stress and internal pressure. By gently loosening identification with the body, roles and self-image, you are invited to soften into a state of pure, unfiltered being.

As you release what is held, notice the unshakeable stillness that remains.

📱 WhatsApp us: +65 8891 3563
📩 Email us: [email protected]
🔗 Book your place via the link in our bio to view upcoming session dates.

Answer the call to go deeper.Our curriculum is designed to guide you from learning sound as a technique to embodying it ...
27/07/2026

Answer the call to go deeper.

Our curriculum is designed to guide you from learning sound as a technique to embodying it as a way of listening, working and being.

At SPACE2B, sound facilitation is never treated as an aesthetic trend or a simple performance. It is a precise, highly responsive practice rooted in physiological regulation and contemplative depth. Through a balance of technical skill, direct felt experience and guided integration, you will learn to work with vibration, tone, and resonance as potent pathways for nervous system regulation and deep restorative rest.

Whether you’re beginning your journey or deepening an existing practice, there’s a pathway for you.

📱 WhatsApp us: +65 8891 3563
📩 Email us: [email protected]
🔗 Tap the link in our bio to explore our upcoming training calendar and reserve your place.

Sometimes the greatest shift doesn’t come from trying harder. It comes from having the right space to pause.When we’re u...
26/07/2026

Sometimes the greatest shift doesn’t come from trying harder. It comes from having the right space to pause.

When we’re under prolonged stress, we don’t all process experience in the same way. Some people find clarity through conversation. Others find it through stillness. Others discover that the body is holding what the mind has already tried to move beyond. That’s why our private sessions don’t begin with a single method. They begin by understanding what your nervous system needs.

At SPACE2B, we recognise that healing isn’t one-size-fits-all. That’s why we offer two complementary pathways.
✨ Coaching & Guidance
For leadership challenges, life transitions, relationship dynamics, emotional patterns and personal growth. Integrating psychology, contemplative practices, shadow work and coaching to support clarity, emotional resilience and meaningful change.
✨ Sound, Somatic & Expressive Practices

For stored stress, nervous system regulation and emotional wellbeing. Using sound healing, movement, yoga nidra, meditation and other body-based approaches to help the nervous system settle, restore and integrate.

Different people heal differently. Sometimes through insight. Sometimes through the body. Often through both.

If you’re ready to explore a session that’s tailored to where you are today, we’d love to help.
📱 WhatsApp: +65 8891 3563
✉️ [email protected]
🔗 Explore our private sessions via the link in our bio.

Your body remembers what your mind is trying to move beyond.We often think emotional healing begins by changing our thou...
08/07/2026

Your body remembers what your mind is trying to move beyond.

We often think emotional healing begins by changing our thoughts.
But healing also begins in the body .
The nervous system has its own memory.

When stress becomes prolonged, the nervous system learns to stay alert. Breathing becomes shallow. Muscles tighten. Even when life has moved on, the body may still be holding on.

At SPACE2B, our Deep Rest & Sound Journeys combine sound, Yoga Nidra-inspired rest and somatic awareness create the conditions where healing can naturally unfold - not by forcing change, but by gently supporting the body to remember what regulation feels like.

Because healing doesn’t always begin with trying harder.
Sometimes it begins with finally feeling safe enough to soften.

What helps your body feel safe enough to truly rest?

We do not always have words for what we feel. Sometimes, what we need most is a gentler way to listen.Let the Body Lead ...
05/07/2026

We do not always have words for what we feel. Sometimes, what we need most is a gentler way to listen.

Let the Body Lead is an expressive arts journey that combines movement, creativity, reflective prompts, and immersive sound to support emotional expression, self-awareness, and inner renewal. Rather than focusing on artistic ability, it offers a safe, non-judgemental space to explore what is present.

With a background in psychology and years in the corporate world, Janelle now integrates expressive arts, sound healing, and contemplative practices to create gentle spaces for authentic expression, emotional wellbeing, and self-reconnection.

If you’re longing for a gentler way to reconnect with yourself, we’d love to welcome you.
✨ Book your place via the link in our bio.
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📩 Share it with someone who may need this space.

{expressive arts, sound healing, movement, mindfulness, somatic practice, emotional release, self awareness, inner renewal, creativity, wellbeing, singapore wellness}

There are moments when the body is ready to let go before the mind has found the words. Every New Moon offers a quiet in...
04/07/2026

There are moments when the body is ready to let go before the mind has found the words. Every New Moon offers a quiet invitation to pause, release what has passed, and begin again with greater clarity and intention.

Renewal is a monthly New Moon Sound Bath inspired by the natural rhythm of beginning again. Through Tibetan and crystal singing bowls, reflective journaling, affirmations, and gentle meditation, the practice creates space for the nervous system to soften, the mind to settle, and new intentions to emerge.

Held every New Moon, this monthly gathering becomes a gentle rhythm of returning to yourself. It is a space to pause, reflect on the month that has passed, set intentions for the one ahead, and reconnect with your own natural pace.

Guided by Pat, whose work is rooted in yoga, meditation, mindful movement, and sound, each session is held with warmth, simplicity, and spaciousness—inviting you to slow down, soften, and reconnect without expectation.

Let each New Moon become a gentle reminder to return to yourself.

This monthly New Moon Sound Bath combines sound healing, meditation, reflective practice, and nervous system regulation to support emotional wellbeing and inner renewal.

{new moon sound bath, sound healing Singapore, meditation, mindfulness, renewal, inner harmony, wellness Singapore, restorative practice, nervous system regulation}

→ Book your place via the link in bio.

Not every season asks us to do more.Some seasons invite us to soften.To rest.To pay attention.As July and August unfold,...
29/06/2026

Not every season asks us to do more.
Some seasons invite us to soften.
To rest.
To pay attention.

As July and August unfold, we open space for practices that support deeper listening, meaningful connection, and a gentler way of being.

Across our July & August Immersions, you’ll find thoughtfully curated experiences in meditation, breathwork, sound healing, expressive arts, nervous system regulation, and embodied awareness - each designed to meet you exactly where you are.

Perhaps the question this season isn’t, “What’s next?”
Perhaps it’s simply:

What would it feel like to be fully here?

Whether you’re seeking deep rest, emotional resilience, creative expression, or a quieter relationship with yourself, there is a space waiting for you.

Explore the July & August Immersions via the link in our bio.

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🤍 Share it with someone who could use a gentler season.

We’re excited to bring the heart of SPACE2B to Glow Festival 2026. Join us for experiences designed to reconnect you wit...
26/06/2026

We’re excited to bring the heart of SPACE2B to Glow Festival 2026. Join us for experiences designed to reconnect you with yourself and others through rhythm, breath, movement, and sound.

On Saturday 18 July, Aden will guide Community Healing Rhythm, an inclusive drumming and movement experience that nurtures connection, expression, and shared presence. Later that morning, Helen will guide Resonance, a gentle journey of breath, relaxation, and immersive sound designed to help the nervous system settle into stillness.

Aden is a percussionist and community facilitator whose Rhythm Drum Circle experiences bring people together through rhythm, play, creativity, and connection. Helen creates experiences that weave breath, movement, and immersive sound to support nervous system regulation, relaxation, presence, and wellbeing.

🎁 WIN A PAIR OF GLOW FESTIVAL WEEKEND PASSES

How to enter:
1. Follow and
2. Like this post
3. Tag the friend you’d bring with you

Entries close on 10 July 2026.
Winner announced on 11 July 2026.

We look forward to sharing this experience with you. Explore the full Glow Festival programme and secure your tickets via the link in our bio.

{Glow Festival Singapore, wellness festival Singapore, sound healing Singapore, mindfulness, community wellbeing, wellness giveaway, Singapore events}

Sound with Aura-Soma® Colour & Crystal Series · Guided by YoshieSound, colour, and subtle energy have a unique way of he...
24/06/2026

Sound with Aura-Soma® Colour & Crystal Series · Guided by Yoshie

Sound, colour, and subtle energy have a unique way of helping us slow down, soften, and reconnect with ourselves.

Guided by Yoshie, these immersive experiences weave together crystal bowls, Aura-Soma®, Reiki, and contemplative practices to support deep relaxation, energetic balance, and inner harmony.

With nearly 20 years of experience as a Japanese Usui Reiki Master and Aura-Soma® practitioner and teacher, Yoshie creates nurturing spaces where participants can pause, restore, and return to their own natural rhythm.

Whether you are drawn to crystal bowls, Aura-Soma®, Reiki, or simply creating more space for rest in your life, there is an experience waiting for you.

→ Explore upcoming sessions at space2b.sg
→ Save this post for future reference
→ Share with someone who could use a moment of rest

{space2b, sound healing, crystal bowls, aurasoma, reiki, meditation, wellbeing}

Address

2B Stanley Street
Singapore
068721

Opening Hours

Monday 10:00 - 21:00
Tuesday 10:00 - 21:00
Wednesday 10:00 - 21:00
Thursday 10:00 - 21:00
Friday 10:00 - 21:00
Saturday 10:00 - 19:00
Sunday 10:00 - 19:00

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