What are the opening hours?

Monday 08:30 - 20:00 Tuesday 08:30 - 20:00 Wednesday 08:30 - 20:00 Thursday 08:30 - 20:00 Friday 08:30 - 20:00 Saturday 08:30 - 20:00 Sunday 08:30 - 20:00

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True Chiropractic Group

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from True Chiropractic Group, Chiropractor, 1 Marine Parade Central #03-04 Parkway Centre, Singapore.

26/06/2026

We are honoured to have our FICS Sports Chiropractor, Ian Chong, recognised by the Singapore Muay Thai Association for his contribution in supporting Singapore’s National team.

At TRUE Chiropractic & Wellness Collective, we believe that every athlete deserves access to quality care that supports performance, recovery, resilience, and long-term wellbeing. We are proud to play a small part in helping our sporting community perform at their best, both on and off the competition stage.

Wishing Team Singapore all the best at the 2026 IFMA (IFMA Muaythai) Senior World Championship currently playing at Kuala Lumpur, and thank you to the Singapore Muay Thai Association for the opportunity to contribute to the athletes’ journey.

MoveBetterLiveStronger

23/06/2026

TRUE Chiropractic is joining AIBI Wellness Weekend 2026!

Come meet our team and discover how better spinal health and mobility can help you move, feel, and live better.

📅 27 & 28 June 2026
⏰ 12pm – 6pm
📍 AIBI Maxwell

Don’t miss our Mobility & Spine Health workshop on SATURDAY (27 June,3-4pm) , where we’ll be sharing practical tips to improve movement, reduce stiffness, and support long-term wellbeing.

🎁 Exclusive perks, wellness experiences, and giveaways throughout the weekend.

Reserve your spot via the LINK IN BIO

See you there! 👋

Questions? WhatsApp 9178 3509.

18/06/2026

Pain isn’t always coming from where you feel it.

If your knees hurt when you squat, the real issue could be weak glutes, tight hips, or poor movement patterns. Our bodies work as a chain.. when one link is weak, another area often takes the strain. Understanding the root cause is key to lasting recovery, not just temporary relief.

06/06/2026

Pain is more than just where it hurts.

Sometimes it’s linked to stress, poor sleep, fear of movement, or even an old injury that never fully recovered. Understanding the root cause is the first step toward lasting relief.

Don’t just manage the pain…understand what your body is trying to tell you.

25/05/2026

Sitting all day at the office?

Try these 3 simple exercises to relieve tension and improve posture🙌

These quick movements can help reduce stiffness, support spinal health, and keep your body feeling refreshed during work.

Your posture matters more than you think! 💻✨

22/05/2026

Exam season can place extra stress on a child’s body and mind…from long hours sitting to tension, poor posture, and reduced sleep.

may help support spinal alignment, posture, mobility, and nervous system function, helping children feel more comfortable, focused, and balanced during demanding study periods and daily activities.

23/04/2026

Struggling to wake up refreshed?

Your sleep might be affecting your spine more than you think. Small changes in your sleep position, routine, and nervous system can improve recovery, reduce stiffness, and boost energy.

Start sleeping smarter tonight.

DM us “SLEEP” to begin your journey to better rest and spinal health.

21/04/2026

Sleep is where real recovery happens.

Your body repairs muscles, restores energy, and resets your nervous system while you rest. Without quality sleep, performance drops and injuries increase. Don’t just train hard… recover well. Prioritise sleep to move better, feel stronger, and get the results your body is truly capable of achieving.

Address

1 Marine Parade Central #03-04 Parkway Centre
Singapore
449408

Opening Hours

Monday	08:30 - 20:00
Tuesday	08:30 - 20:00
Wednesday	08:30 - 20:00
Thursday	08:30 - 20:00
Friday	08:30 - 20:00
Saturday	08:30 - 20:00
Sunday	08:30 - 20:00

Telephone

+6563850181

Website

facebook.com

Alerts

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