Narra Health

Narra Health Digital wellness solutions for underserved communities and their families.

Narra Health was honored to co-sponsor the 2026 Positive Psychology Professional Summit, helping advance conversations o...
24/06/2026

Narra Health was honored to co-sponsor the 2026 Positive Psychology Professional Summit, helping advance conversations on preventative, culturally grounded mental wellness for Filipino communities. ๐ŸŒฟ

Founders of Narra Health, Karina Garcia and Tatiana Garcia, had the opportunity to share insights on fostering resilience, optimism, and connection, showing how positive psychology can be integrated into holistic wellbeing practices across workplaces and communities.

The summit offered participants a rich space for reflection, learning, and inspiration, and weโ€™re proud to contribute to a platform that helps make mental health accessible, practical, and human-centered.

If you werenโ€™t able to join us during the summit, hereโ€™s a glimpse of what makes these conversations so meaningful. ๐Ÿ’š

Dad, Pa, Dada, Tatay, Dadudes โ€” ngayong Araw ng mga Ama, ipinagdiriwang namin kayo. ๐Ÿ’ช๐ŸปOkay lang na mapagod, madismaya, o...
21/06/2026

Dad, Pa, Dada, Tatay, Dadudes โ€” ngayong Araw ng mga Ama, ipinagdiriwang namin kayo. ๐Ÿ’ช๐Ÿป

Okay lang na mapagod, madismaya, o malungkot. Pwede mong ipahayag ang tunay na nararamdaman at maglaan ng sandali para sa sarili.

Maligayang Araw ng mga Ama! ๐Ÿ’š

Maglaan ng sandali ngayon upang alagaan ang sarili kasama ang Narra Health. Visit: www.narrahealth.com.ph

๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น ๐—ณ๐—ฟ๐—ฒ๐—ฒ๐—ฏ๐—ถ๐—ฒ๐˜€ ๐—ฎ๐˜„๐—ฎ๐—ถ๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ผ๐˜‚๐—ฟ ๐˜€๐˜‚๐—บ๐—บ๐—ถ๐˜ ๐—ฝ๐—ฎ๐—ฟ๐˜๐—ป๐—ฒ๐—ฟ, ๐—ก๐—ฎ๐—ฟ๐—ฟ๐—ฎ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต! ๐ŸŒฟAs part of the 2026 Positive Psychology Professional Summ...
17/06/2026

๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น ๐—ณ๐—ฟ๐—ฒ๐—ฒ๐—ฏ๐—ถ๐—ฒ๐˜€ ๐—ฎ๐˜„๐—ฎ๐—ถ๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ผ๐˜‚๐—ฟ ๐˜€๐˜‚๐—บ๐—บ๐—ถ๐˜ ๐—ฝ๐—ฎ๐—ฟ๐˜๐—ป๐—ฒ๐—ฟ, ๐—ก๐—ฎ๐—ฟ๐—ฟ๐—ฎ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต! ๐ŸŒฟ

As part of the 2026 Positive Psychology Professional Summit: WOW โ€“ Whys of Wellbeing, Narra Health is offering exclusive freebies for participants:

โœจ 20 Free Annual Subscriptions to the Narra Health Platform
Includes a holistic mood tracker and access to 100+ culturally grounded wellbeing activities in Tagalog and English
Note: This does not include therapy sessions.

โœจ 1 Free Mental Health Talk for 50 Participants
An interactive and beginner-friendly session to be facilitated by Narra Health

Join us on June 20, 2026 and stay tuned for more details on these special partner freebies.

๐Ÿ’ป Online via Zoom
๐Ÿ’ธ Registration fee: โ‚ฑ500
๐Ÿ”— tinyurl.com/WOWPPSig

Maligayang araw ng kalayaan! ๐Ÿ‡ต๐Ÿ‡ญMaglaan ng sandali ngayon upang alagaan ang sarili kasama ang Narra Health. Bumisita sa w...
12/06/2026

Maligayang araw ng kalayaan! ๐Ÿ‡ต๐Ÿ‡ญ

Maglaan ng sandali ngayon upang alagaan ang sarili kasama ang Narra Health. Bumisita sa www.narrahealth.com.ph

Exciting news! Our co-founders, Karina Garcia and Tatiana Garcia, will be speaking at the Positive Psychology Profession...
10/06/2026

Exciting news! Our co-founders, Karina Garcia and Tatiana Garcia, will be speaking at the Positive Psychology Professional Summit to share more about Narra Health. ๐ŸŒฟ

Weโ€™re excited to show how mental wellness can be accessible, preventative, and culturally grounded for Filipino communities.

Join us on June 20, 2026, to learn how Narra Health is helping people build emotional resilience and access support in ways that feel practical, approachable, and within reach.

๐Ÿ—“๏ธ Date: June 20, 2026
โฐ Time: 9:00 AM โ€“ 5:30 PM
๐Ÿ’ป Online via Zoom
๐Ÿ“Œ Registration fee: โ‚ฑ500
๐Ÿ”— Register here: tinyurl.com/WOWPPSig

Stay tuned during the summit as Narra Health will be sharing a special giveaway for attendees!

Many Filipinos still face gaps in mental health support, with stress, burnout, and limited access affecting everyday lif...
08/06/2026

Many Filipinos still face gaps in mental health support, with stress, burnout, and limited access affecting everyday life.

Narra Health brings culturally grounded, preventative mental wellness directly to communities and workplaces, helping people build emotional resilience and access support in ways that feel familiar and human.

We thank the Online Global Positive Psychology Professional Summit for making it possible for Narra Health to co-present and contribute to advancing conversations on wellbeing and flourishing across communities and practice settings. ๐ŸŒฟ

Want to register? Click the link below!
๐Ÿ“… June 20, 2026
๐Ÿ•˜ 9:00 AMโ€“5:30 PM
๐Ÿ’ป Online via Zoom
๐Ÿ’ธ Registration fee: โ‚ฑ500
Register now:
tinyurl.com/WOWPPSig

Stay tuned during the summit as Narra Health will be sharing a special giveaway for attendees!

Grateful for the opportunity to co-present and contribute to advancing conversations on wellbeing and flourishing across...
02/06/2026

Grateful for the opportunity to co-present and contribute to advancing conversations on wellbeing and flourishing across communities and practice settings. At Narra Health, we remain deeply committed to making mental health support more accessible, culturally grounded, and supportive for underserved Filipino communities and their families.

Thankful to be part of spaces that continue strengthening collaboration, compassion, and collective wellbeing across different sectors and communities. ๐ŸŒฟ

We are grateful to partner with MactanMed to bring accessible, preventative, and culturally grounded mental health suppo...
01/06/2026

We are grateful to partner with MactanMed to bring accessible, preventative, and culturally grounded mental health support to employees and partners. ๐Ÿ’š๐Ÿ’™

Together, we continue to make mental wellness human, holistic, and within reach, promoting Health, Handled with Heart for every Filipino.

Sa araw na ito, gusto naming ipaalala sa bawat ina:Ang mag-alaga ay hindi madali.At ikaw rin ay karapat-dapat na alagaan...
10/05/2026

Sa araw na ito, gusto naming ipaalala sa bawat ina:

Ang mag-alaga ay hindi madali.
At ikaw rin ay karapat-dapat na alagaan.

Happy Mother's Day. ๐Ÿ’š
We see you, and we're walking with you.

Tag a mother who deserves to be seen today. ๐Ÿ’š

www.narrahealth.co

Mental health support looks different for everyone. For some, itโ€™s a meaningful session with a Narra Buddy. For others, ...
05/05/2026

Mental health support looks different for everyone. For some, itโ€™s a meaningful session with a Narra Buddy. For others, itโ€™s the small, everyday support that makes a difference. ๐Ÿƒ

Find the kind of support that works for you. Visit https://narrahealth.co

Address

160 Robinson Road, #14-04 Singapore Business Federation Center
Singapore
068914

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