Narra Health

20/07/2026

True wellbeing is not a journey we take alone. It grows through safe spaces, meaningful conversations, and a supportive community. 🌿✨

Last Saturday, we joined friends, creators, and wellness advocates for the launch of NEURA by Alex and Coco. In an intimate circle, our team shared what preventative and holistic mental well-being can look like in everyday life: slowing down, becoming more aware of our surroundings, and creating space to feel grounded.

Guests also experienced a glimpse of the Narra Health platform through our interactive booth. Hearing their stories and seeing how deeply they connected with our mission and tools reminded us why we continue creating care that feels warm, human, and accessible.

What helps you feel more grounded and supported in your everyday life? 🌿

17/07/2026

Celebrating another organization investing in the wellbeing of its people. 🌿

Through Care Center Clinic, a trusted healthcare partner of Narra Health, Vitalstrats Creative Solutions (VCS) welcomed Narra Health to their Mid-Year Townhall and 22nd Anniversary Celebration.

Congratulations on 22 years, VCS! We’re grateful to be part of your wellbeing journey. 💚

03/07/2026

Grateful to partner with MactanMed in bringing preventative holistic mental healthcare closer to more Filipinos. 🌿

Some days feel heavier than usual and you don't have to carry everything on your own.

Through MactanMed's Mental Health Package in partnership with Narra Health, you can access therapy sessions with a licensed Filipino psychologist, join support groups, and explore tools designed to help you build healthier habits for your well-being.

Whether you're dealing with stress, burnout, anxiety, or simply need someone to talk to, taking the first step is okay.

For inquiries, send us a message or call 09176340204 or 09177290204

24/06/2026

Narra Health was honored to co-sponsor the 2026 Positive Psychology Professional Summit, helping advance conversations on preventative, culturally grounded mental wellness for Filipino communities. 🌿

Founders of Narra Health, Karina Garcia and Tatiana Garcia, had the opportunity to share insights on fostering resilience, optimism, and connection, showing how positive psychology can be integrated into holistic wellbeing practices across workplaces and communities.

The summit offered participants a rich space for reflection, learning, and inspiration, and we’re proud to contribute to a platform that helps make mental health accessible, practical, and human-centered.

If you weren’t able to join us during the summit, here’s a glimpse of what makes these conversations so meaningful. 💚

21/06/2026

Dad, Pa, Dada, Tatay, Dadudes — ngayong Araw ng mga Ama, ipinagdiriwang namin kayo. 💪🏻

Okay lang na mapagod, madismaya, o malungkot. Pwede mong ipahayag ang tunay na nararamdaman at maglaan ng sandali para sa sarili.

Maligayang Araw ng mga Ama! 💚

Maglaan ng sandali ngayon upang alagaan ang sarili kasama ang Narra Health. Visit: www.narrahealth.com.ph

17/06/2026

𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗳𝗿𝗲𝗲𝗯𝗶𝗲𝘀 𝗮𝘄𝗮𝗶𝘁 𝗳𝗿𝗼𝗺 𝗼𝘂𝗿 𝘀𝘂𝗺𝗺𝗶𝘁 𝗽𝗮𝗿𝘁𝗻𝗲𝗿, 𝗡𝗮𝗿𝗿𝗮 𝗛𝗲𝗮𝗹𝘁𝗵! 🌿

As part of the 2026 Positive Psychology Professional Summit: WOW – Whys of Wellbeing, Narra Health is offering exclusive freebies for participants:

✨ 20 Free Annual Subscriptions to the Narra Health Platform
Includes a holistic mood tracker and access to 100+ culturally grounded wellbeing activities in Tagalog and English
Note: This does not include therapy sessions.

✨ 1 Free Mental Health Talk for 50 Participants
An interactive and beginner-friendly session to be facilitated by Narra Health

Join us on June 20, 2026 and stay tuned for more details on these special partner freebies.

💻 Online via Zoom
💸 Registration fee: ₱500
🔗 tinyurl.com/WOWPPSig

12/06/2026

Maligayang araw ng kalayaan! 🇵🇭

Maglaan ng sandali ngayon upang alagaan ang sarili kasama ang Narra Health. Bumisita sa www.narrahealth.com.ph

10/06/2026

Exciting news! Our co-founders, Karina Garcia and Tatiana Garcia, will be speaking at the Positive Psychology Professional Summit to share more about Narra Health. 🌿

We’re excited to show how mental wellness can be accessible, preventative, and culturally grounded for Filipino communities.

Join us on June 20, 2026, to learn how Narra Health is helping people build emotional resilience and access support in ways that feel practical, approachable, and within reach.

🗓️ Date: June 20, 2026
⏰ Time: 9:00 AM – 5:30 PM
💻 Online via Zoom
📌 Registration fee: ₱500
🔗 Register here: tinyurl.com/WOWPPSig

Stay tuned during the summit as Narra Health will be sharing a special giveaway for attendees!

08/06/2026

Many Filipinos still face gaps in mental health support, with stress, burnout, and limited access affecting everyday life.

Narra Health brings culturally grounded, preventative mental wellness directly to communities and workplaces, helping people build emotional resilience and access support in ways that feel familiar and human.

We thank the Online Global Positive Psychology Professional Summit for making it possible for Narra Health to co-present and contribute to advancing conversations on wellbeing and flourishing across communities and practice settings. 🌿

Want to register? Click the link below!
📅 June 20, 2026
🕘 9:00 AM–5:30 PM
💻 Online via Zoom
💸 Registration fee: ₱500
Register now:
tinyurl.com/WOWPPSig

Stay tuned during the summit as Narra Health will be sharing a special giveaway for attendees!

02/06/2026

Grateful for the opportunity to co-present and contribute to advancing conversations on wellbeing and flourishing across communities and practice settings. At Narra Health, we remain deeply committed to making mental health support more accessible, culturally grounded, and supportive for underserved Filipino communities and their families.

Thankful to be part of spaces that continue strengthening collaboration, compassion, and collective wellbeing across different sectors and communities. 🌿