12/08/2026
Heart disease isn't just a concern for older adults.
In Singapore, 1 in 5 people aged 31 to 39 is affected by hypertension, high cholesterol, or both, yet nearly half may not even know they have it.
These often silent conditions, together with risk factors such as smoking and obesity, contribute to 8 to 12%* of heart attacks in adults under 40.
This International Youth Day, take a moment to check in on your heart. π«
βοΈ Manage stress
βοΈ Stay active
βοΈ Know your numbers, including your blood pressure and cholesterol
Sometimes, a simple heart health screening is all it takes to understand your risk and take action early.
*National University Health System 2025