MY Clinic

03/06/2026

It’s a conversation many of us avoid, but one that matters deeply. 💬

An Advance Medical Directive (AMD) can bring peace of mind- not just for yourself, but for your family 🏡

Let's break down exactly what an AMD covers, the legalities in Singapore, and how you can register one.

26/05/2026

Staying back after hours to talk about ……..🧑‍🦲❓🪑🔦 | Here’s how your daily routine is quietly thinning your hair and you don't even know it 👀 |

23/05/2026

Early intervention of peripheral vascular disease can have better outcome.

23/05/2026

Vaccination against influenza, pneumococcus and Varicella Zoster can protect adults from serious conditions. Do talk to us on getting protected.

11/05/2026

When is Breathlessness a major concern?

Whether it’s a short flight of stairs or anxiety, breathlessness happens. But if it lingers or feels out of proportion, it might signal something more serious.

10/05/2026

Trichophyton mentagrophytes genotype VII (TMVII) is an emerging sexually transmitted fungal infection.

Sexually transmitted fungal infections cause itchy or painful rashes around your p***s or v***a, butt, face or legs. Learn more.

07/05/2026

Feeling tired, low energy or having brain fog. Try niacin to boost natural NAD+ production and mitochondrial health.

04/05/2026

Reality Check ‼️📢 Silent issues like high cholesterol, inherited conditions, and burnout don’t care about your age. They can start showing up as early as your 20s. 📉

The TL;DR on why you need a check-up:
✅ Hidden issues : Things like high BP can stay quiet even if you feel okay.
✅ It’s in the DNA : Some health stuff is just inherited and needs a check.
✅ Beat the burnout : Spot the mental health red flags before they spiral.

Stop ghosting your health. Your future self will thank you.

28/04/2026

Thought it was just stress… until it kept happening.

Dr Alan shares 3 common patterns he sees in young patients:

1) Falling sick easily 🤧
2) Energy crashes⚡⬇️
3) Risky Behaviour 🚩

Normalize taking your health seriously.

04/03/2026

Sharing on being mindful of the health effects of chronic fatigue and stress on the body in today's high demand society.