09/07/2026
Phedra unexpectedly fell in love with fitness, appreciating its balance of strength, control, and mindfulness, which boosted her confidence. Passionate about creating a welcoming environment, she connects with clients through her own journey.
Phedra is committed to deepening her Pilates knowledge to guide others confidently and purposefully. Her goal is to help people experience the joy and empowerment she found in Pilates, emphasizing that movement is about feeling stronger, happier, and more connected to oneself.