Pace.training

Pace.training AI meets expert coaching.

28/07/2026

Elite athletes have always had the system. The data has always been there. Pace, heart rate, sleep 📊

But none of that answers the only question that matters the day before a race: are you ready?

Beomseok walks through all eight HYROX stations with you 💪 ski, sled push, sled pull, burpee broad jump, row, farmers carry, sandbag lunges, wall balls. Form first, station by station, then the training to back it up.

The system elite athletes train on, now something anyone can use every day 📲

Get race ready with PACE.

🏁Get access to training programs and structured progression.▶️Ready for something more? Explore free short training prog...
25/07/2026

🏁Get access to training programs and structured progression.

▶️Ready for something more? Explore free short training programs or sign up for a longer term guided training program for specific objectives and outcomes. Browse the range of training programs on the app.

PACE × LANGHOOD | LANG CHALLENGE #1 – FO(U)R THE HOOD 🧡The countdown is on! ⏳PACE and LANGHOOD are getting ready to kic...
19/07/2026

PACE × LANGHOOD | LANG CHALLENGE #1 – FO(U)R THE HOOD 🧡

The countdown is on! ⏳

PACE and LANGHOOD are getting ready to kick off a 4-week challenge where our community comes together to move, stay consistent, and motivate one another.
Whether you've been training for years or you're just getting started, we'd love to have you join us!

👉 Everything you need to know, including how to participate, is here:
http://app.pace.training/langhood

Get ready, warm up, and we'll see you on 20.07! 🧡

Want to hit the next milestone in your running? Need a change of pace? 🏃Elite coach Julien Prieur is back with a new ru...
16/06/2026

Want to hit the next milestone in your running? Need a change of pace? 🏃

Elite coach Julien Prieur is back with a new running program - now available in an 800m training block, ideal for Hyrox relay runners and those want to boost their speed!

Sign up now to get:

•⁠ ⁠A structured 4-week plan that balances fast runs and strength building
•⁠ ⁠Warm up exercises and drills
•⁠ ⁠Training and work out sessions
•⁠ ⁠In-app guidance
•⁠ ⁠Community forum for questions and tips by Coach Julien based on his training experience and philosophy

Race to the link in bio! 💨🔗

Meet Sharon Yeap, Pace’s FIRST female coach. 🏃🏻‍♀️We are so excited to welcome her to the team and announce her new prog...
15/06/2026

Meet Sharon Yeap, Pace’s FIRST female coach. 🏃🏻‍♀️

We are so excited to welcome her to the team and announce her new program, suitable for beginners to intermediate runners or HYROX athletes who want guidance in pacing, race strategy, aerobic conditioning, and overall performance development.

Sharon is an ACE & HYROX Level 1 Certified Coach with 5 years of coaching experience in the functional fitness space. Over the years, she has competed across multiple race formats including 5KM, 10KM, Half Marathon, and HYROX Relays, Doubles, Solo Open, and Pro divisions. She has also completed 14 races since 2023.

Through both coaching and racing, she has learned that performance is not just about fitness; it’s about pacing, strategy, and executing well under fatigue.

Access her program and become a great runner no matter your current level – link in bio 🔗

08/05/2026

Want a sub 60 in Hyrox? Cool. But do you actually know what that means?
Here's what tells people.

07/05/2026

Why Hyrox is different from every other sport 📊
You can compare your exact split times to literally every athlete in the world.

Maybe you crushed the sledpool. Maybe your wall balls were 𝘧𝘪𝘳𝘦. There's ALWAYS something to celebrate, always something to train for next time.
That's why we're obsessed with Hyrox 🎯

Burpee Broad Jumps humble a lot of athletes.No weights. No machines. Just your body and mindset.It’s one of those statio...
28/04/2026

Burpee Broad Jumps humble a lot of athletes.

No weights. No machines. Just your body and mindset.

It’s one of those stations that exposes everything.

Endurance. Power. Pacing. And how well you stay composed under fatigue.

Over the years, and have learned a lot through training and racing at the highest level. Now they want to share more of that knowledge to help more athletes.

We’re starting with one station at a time.

Comment BURPEE and we’ll share how you can get started training with our elite coaches.

11/04/2026

“I’ve made the mistakes so you don’t have to.

From IRONMAN to HYROX, I had to relearn how to train. What worked before did not work here.”

Coach Gabriel went deep into the mechanics of functional training: How to move, how to pace, how to combine both running and strength exercises.

With a background in sport science and years of coaching hundreds of clients, he built a system that is simple, structured, and proven.

Now he’s opening it up to athletes across the Philippines and Asia.

This is not just a program you follow blindly.
You track every session.
You see your progress.
You get weekly feedback and know exactly what to adjust.

Everything runs through the Pace app so you are never guessing.

If you are serious about training with purpose and seeing real progress, this is your starting point.

Get your plan today.
Link in bio.

The race is over. Now we eat. 🍳�Even athletes need a table to come back to. Sat down with Hong Beom-seok and some incred...
05/04/2026

The race is over. Now we eat. 🍳�
Even athletes need a table to come back to. Sat down with Hong Beom-seok and some incredible people today! Good food, real conversations, and stories you don't usually hear off the track.

Thank you .cafe for amazing location!




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