Chelsea JHow Lactation And DR

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💫 International Certified | Painless Lactation Massage | Open Ducts | Unclog Ducts | Collect Colostrum | Lymphatic Massage | Boost Supply | Engorgement | DR | Scar Treatment

💕 Thank you for your trust and support! Wishing you a smooth recovery and a happy breastfeeding journey! 🤱🏻❤️ ...
17/10/2026

💕 Thank you for your trust and support! Wishing you a smooth recovery and a happy breastfeeding journey! 🤱🏻❤️

#妈妈肚回归 #腹直肌 #新加坡 #泌乳 #泌乳师 #泌乳照护师 #无痛泌乳 #产后恢复 #哺乳妈妈支持者 #哺乳妈妈

💕 Thank you for your trust and support! 🥰 It’s my pleasure to be part of your recovery and breastfeeding journey. Wishin...
15/10/2026

💕 Thank you for your trust and support! 🥰 It’s my pleasure to be part of your recovery and breastfeeding journey. Wishing you a smooth recovery and a happy breastfeeding journey!

#妈妈肚回归 #腹直肌 #新加坡 #泌乳 #泌乳师 #泌乳照护师 #无痛泌乳 #产后恢复 #哺乳妈妈支持者 #哺乳妈妈

🍼 CAN I POKE A MILK BLEB TO CLEAR IT?❌ NO! Please don’t poke, prick, or squeeze a milk bleb with a needle.A milk bleb (m...
15/10/2026

🍼 CAN I POKE A MILK BLEB TO CLEAR IT?

❌ NO! Please don’t poke, prick, or squeeze a milk bleb with a needle.

A milk bleb (milk blister) is a small white or yellow spot on the ni**le that may be associated with inflammation or narrowing of a milk duct opening.

⚠️ Why shouldn’t you poke it yourself?
Poking a milk bleb can cause:
🔸 Skin injury and bleeding
🔸 Infection
🔸 More inflammation and swelling
🔸 Increased ni**le pain and discomfort

🌸 What should you do instead?
🤍 Apply a cold compress to help relieve pain and swelling.
🤱 Continue breastfeeding or pumping as comfortably tolerated.
🚫 Avoid squeezing, scraping, or trying to remove the white spot yourself.
👩🏻‍⚕️ Seek help from a lactation-informed healthcare professional if the bleb is persistent or painful.

🚨 Important: If you experience fever, flu-like symptoms, worsening breast pain, redness, or swelling, seek medical assessment promptly.

#妈妈肚回归 #腹直肌 #新加坡 #泌乳 #泌乳师 #泌乳照护师 #无痛泌乳 #产后恢复 #哺乳妈妈支持者 #哺乳妈妈

Ending another session with a grateful heart. 🤍 Thank you for your trust. It’s always a pleasure to care for you. ✨ ...
14/10/2026

Ending another session with a grateful heart. 🤍 Thank you for your trust. It’s always a pleasure to care for you. ✨

#妈妈肚回归 #腹直肌 #新加坡 #泌乳 #泌乳师 #泌乳照护师 #无痛泌乳 #产后恢复 #哺乳妈妈支持者 #哺乳妈妈

Baby getting blisters on their lips from breastfeeding is quite common, especially in newborns. ❤️ It is often called a ...
14/10/2026

Baby getting blisters on their lips from breastfeeding is quite common, especially in newborns. ❤️ It is often called a sucking blister or nursing blister.

🤱 Why does it happen?
• Repeated sucking and friction
• Newborns adjusting to breastfeeding
• Latching difficulties
• Lips rubbing against the breast during feeding

💗 What can you do?
• Continue breastfeeding if your baby is comfortable.
• Check that your baby has a deep, comfortable latch.
• Avoid popping or peeling the blister.
• Don't apply creams or oils without medical advice.

⚠️ When should you seek medical advice?
Consult a doctor if the blisters spread, bleed, look unusual, or your baby has fever, pain or difficulty feeding.

#妈妈肚回归 #腹直肌 #新加坡 #泌乳 #泌乳师 #泌乳照护师 #无痛泌乳 #产后恢复 #哺乳妈妈支持者 #哺乳妈妈

Forever grateful for the trust mummies place in me. Thank you for letting me be a little part of your motherhood journey...
13/10/2026

Forever grateful for the trust mummies place in me. Thank you for letting me be a little part of your motherhood journey. 🤍

#妈妈肚回归 #腹直肌 #新加坡 #泌乳 #泌乳师 #泌乳照护师 #无痛泌乳 #产后恢复 #哺乳妈妈支持者 #哺乳妈妈

🤱 STILL SORE AFTER A CLOGGED DUCT?Why does your breast still feel sore?🔹 Inflammation & SwellingThe affected breast tiss...
12/10/2026

🤱 STILL SORE AFTER A CLOGGED DUCT?

Why does your breast still feel sore?

🔹 Inflammation & Swelling
The affected breast tissue may still be swollen and tender.

🔹 Residual Tenderness
The lump may soften, but soreness can remain for a few days.

🔹 Persistent Inflammation
The affected area may need more time to settle.

🔹 Possible Mastitis
Worsening pain, redness, warmth, fever or chills may indicate mastitis.

❄️ WHAT CAN YOU DO?

- Apply a cold compress for 10–20 minutes.
- Continue breastfeeding or expressing milk as comfortable.
- Avoid deep massage, forceful squeezing or pressing the lump.
- Wear a comfortable, supportive bra.
- Seek medical advice if symptoms worsen or do not improve within 24–48 hours.

Remember: Gentle care, not forceful massage. ❤️

#妈妈肚回归 #腹直肌 #新加坡 #泌乳 #泌乳师 #泌乳照护师 #无痛泌乳 #产后恢复 #哺乳妈妈支持者 #哺乳妈妈

Another mummy, another journey, another reason to be grateful. 🤍 Thank you for trusting me to care for you. 🫶🏻 ...
12/10/2026

Another mummy, another journey, another reason to be grateful. 🤍 Thank you for trusting me to care for you. 🫶🏻

#妈妈肚回归 #腹直肌 #新加坡 #泌乳 #泌乳师 #泌乳照护师 #无痛泌乳 #产后恢复 #哺乳妈妈支持者 #哺乳妈妈

Thank you for your trust and support. 🤍 Always grateful to be part of your journey, one mummy at a time. ✨ ...
10/10/2026

Thank you for your trust and support. 🤍 Always grateful to be part of your journey, one mummy at a time. ✨

#妈妈肚回归 #腹直肌 #新加坡 #泌乳 #泌乳师 #泌乳照护师 #无痛泌乳 #产后恢复 #哺乳妈妈支持者 #哺乳妈妈

🤱 Why do clogged ducts keep coming back on the same side?There may be a few possible reasons:✨ Previous breast inflammat...
10/10/2026

🤱 Why do clogged ducts keep coming back on the same side?

There may be a few possible reasons:

✨ Previous breast inflammation
🍼 Oversupply
💧 Pumping issues
🤱 Feeding or latch difficulties
😴 Pressure from bras or sleeping positions
🩺 A persistent lump or another breast condition

Sometimes, what feels like a clogged duct may actually be ongoing inflammation or another breast issue.

💕 What can you do?
• Avoid deep massage or forceful squeezing.
• Use a cold pack to help relieve swelling and discomfort.
• Check your pumping technique and fl**ge fit.
• If it keeps recurring in exactly the same spot, get it checked by a doctor.

Remember, recurring clogged ducts shouldn't be something you have to keep struggling with. If it keeps coming back, it's worth finding out the underlying cause. ❤️

#妈妈肚回归 #腹直肌 #新加坡 #泌乳 #泌乳师 #泌乳照护师 #无痛泌乳 #产后恢复 #哺乳妈妈支持者 #哺乳妈妈

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