Physician Ting Chai Mei - Charmaine

17/08/2026

Shoulder pain, but needles in the hand & leg? 🪡
One of the interesting things about acupuncture — the place that hurts isn’t always the place we needle.

🪡 Beyond the Needle · EP.01
Why needle the hand and leg for shoulder pain? 🤔
Acupuncture doesn’t always mean needling where it hurts. Depending on your symptoms and overall condition, points on other parts of the body may also be selected.
That’s one of the interesting things about acupuncture — the place that hurts isn’t always the place we needle. 🪡

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肩膀痛，为什么扎手和腿？ 🤔
针灸不一定是哪里不舒服，就扎哪里。医生会根据个人的症状和整体情况，选择合适的穴位。
这就是针灸有意思的地方——痛在哪里，不一定就扎在哪里。 🪡

📲 Curious about acupuncture? / 想了解针灸是否适合你？

WhatsApp +65 8508 5756 预约或咨询。
#针灸 #针灸有意思

12/08/2026

A little something from my day off 🌿
Took a walk, enjoyed the sunshine, and stopped to admire these flowers. 🌸☀️
Nothing much, just a nice and quiet day away from the clinic.
—
休息日的小记录 🌿
今天出去走走，晒晒太阳，顺便看看路边的花花草草。🌸☀️
没什么特别的，就是离开诊所一天，慢慢走、慢慢看，享受一下属于自己的时间。
#医师日常 #休息日

11/08/2026

小郎中系列④｜合欢皮 🌿
Little TCM Tales #4 | He Huan Pi
这一集，和大家分享一味与情志调理有关的中药。🌸
This week, I'm sharing a TCM herb traditionally associated with emotional well-being. 🌸
希望这个小故事，也能提醒我们：
有时候，心情也需要一点温柔的照顾。
Sometimes, our hearts need a little gentle care too.
💬 下一集想认识哪一味中药？
Which herb would you like to discover next?

🌿 Little TCM Tales #4 | He Huan Pi

Every herb has a story to tell. 🌿
Sometimes, our hearts need a little gentle care too.
He Huan Pi (Albizia Bark) is a commonly used TCM herb traditionally associated with soothing emotional distress and calming the mind.
As TCM treatment is personalised according to your individual condition, feel free to consult us if you're looking for support with stress, emotional well-being or other health concerns.

📲 WhatsApp: +65 8508 5756
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🌿 小郎中系列④｜合欢皮

每一味中药，都有属于它的故事。🌿
有时候，心情也需要一点温柔的照顾。
合欢皮是中医常用药材之一，传统上用于解郁安神，帮助调理情志不畅、心神不宁等情况。
每个人的体质和情况不同，如有压力、情绪困扰或其他健康问题，欢迎咨询我们，了解中医是否适合您。

📲 WhatsApp：+65 8508 5756

#中药小故事 #安康家庭中医诊所

09/08/2026

🇸🇬 Happy National Day, Singapore!
Wishing Singapore continued peace, progress and prosperity, and everyone a life filled with good health, happiness and harmony. ❤️

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🇸🇬 国庆快乐！
愿新加坡国泰民安，繁荣昌盛；
愿每一位生活在这片土地上的人，平安顺遂，健康幸福，家庭和乐。
愿我们的家园继续充满温暖与希望。❤️

08/08/2026

🇸🇬 National Day Weekend Reminder
We’re OPEN today (Sat, 8 Aug), 10am–4pm.

Tomorrow, 9 Aug (Sun) — Closed for National Day.

Monday, 10 Aug — Open as usual, 10am–8pm.

If you need a consultation, acupuncture or medication, feel free to visit us today. ❤️

🇸🇬 国庆周末温馨提醒
今天 8月8日（星期六）照常营业｜10am–4pm

明天 8月9日（星期日） 国庆日休息。

星期一 8月10日｜照常营业｜10am–8pm

如有需要，欢迎今天前来看诊、针灸或配药。

🇸🇬 **National Day Operating Hours**

Please take note of our operating hours during the National Day holiday:

📅 **9 Aug 2026 (Sun)** – Closed
📅 **10 Aug 2026 (Mon)** – Business as usual (10:00 AM – 8:00 PM)

If you require consultation, acupuncture, or medication, we recommend booking your appointment in advance.

Wishing everyone a Happy National Day! ❤️🤍

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🇸🇬 **国庆日营业时间通知**

请留意本诊所国庆日期间的营业时间：

📅 **2026年8月9日（星期日）**－休息
📅 **2026年8月10日（星期一）**－照常营业（上午10时至晚上8时）

如需看诊、针灸或配药，欢迎提前预约。

祝大家国庆日快乐！🇸🇬

06/08/2026

🌿 Physician's Journal

Some lessons don't truly sink in until years later.

Looking back, I'm grateful for the mentors who shaped not only my clinical skills, but also the way I care for my patients.

I'm still learning, one consultation at a time.

—

🌿 医师手记

有些话，当下听懂了，却是在多年后的今天，才真正体会它的意义。

很感谢曾经遇见的每一位导师，不只是教会我如何看病，更教会我如何用心看待每一位病人。

直到今天，我依然在每一次看诊中学习、成长。🌿

#中医

03/08/2026

🌿 Another Little TCM Tale is here!
Hope you enjoy this week's story about Dang Gui. 🍂
Which herb would you like to see next?
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🌿 小郎中系列更新啦！
希望大家喜欢这次的**《当归姑娘》**。🍂
下一集想认识哪一味中药？欢迎留言告诉我！😊

🌿 Little TCM Tales #3 | Dang Gui
Every herb has a story to tell. 🍂
Today's story is about Dang Gui (Angelica Sinensis)—one of the most commonly used herbs in Traditional Chinese Medicine, especially in women's health.
We hope this little story brings you a little closer to the beauty of TCM. 🌿
👩🏻‍⚕️ Have questions about your health or wonder if TCM is suitable for you? We're happy to help.

📍Assure Family TCM Clinic 安康家庭中医诊所 📲 WhatsApp: +65 8508 5756

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🌿 小郎中系列③｜当归姑娘
每一味中药，都有属于它的故事。🍂
今天的小郎中，遇见了当归姑娘。
希望这个小故事，能带您认识当归，也感受中医文化的温度。🌿
👩🏻‍⚕️ 如果您有月经调理、经痛、产后调理或其他健康疑问，欢迎预约咨询。

📍安康家庭中医诊所 Assure Family TCM Clinic 📲 WhatsApp：+65 8508 5756

#安康家庭中医诊所

30/07/2026

🌿 Physician's Journal | My Internship in Guangzhou

Looking back, I realise that some of the most valuable lessons didn't come from textbooks.

They came from the experiences I had, the patients I met, and the guidance of my teachers.

This is one of the memories that has stayed with me until today. 🤍

—

🌿 医师手记｜广州实习的经历

回头看，很多影响我至今的体会，并不是来自课本。

而是在实习过程中，老师的指导、临床的经历，以及亲身体验，一点一滴累积起来的。

这是其中一个，我一直记得的小故事。🌿

#中医

27/07/2026

🌿 Little TCM Tales #2

Another folk tale behind a familiar TCM herb. 💚

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🌿 小郎中系列②

继续和大家分享一则中药民间小故事。💚

🌿 Little TCM Tales #2 | The Gift of Mugwort

A rainy day, a young physician, and a grandmother carrying a bundle of mugwort… 🌧️🌿

What special blessing did she believe each bundle of mugwort carried?

📖 Tap the post to read the full comic story!

If you have menstrual discomfort, cold-related symptoms, or other women’s health concerns, our registered TCM physician is here to help.

📲 WhatsApp: +65 8508 5756

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🌿 小郎中系列②｜艾草婆婆的礼物

一个下雨天，小郎中遇见了一位手捧艾草的老婆婆…… 🌧️🌿

她为什么说：「每一束艾草，都藏着对家中女子的一份祝福」？

📖 点击贴文，看看完整漫画故事吧！

如果您有经期不适、怕冷、手脚冰冷或其他妇科调理需求，欢迎到 安康家庭中医诊所 Assure Family TCM Clinic 咨询。

👩🏻‍⚕️ 我们将根据您的体质进行辨证调理。

📲 WhatsApp 预约：+65 8508 5756

#中药小故事

23/07/2026

One thing I believe as a TCM physician. 🌿

Every consultation is a reminder that no two people are the same.

Thank you to every patient who trusts me with their health. It is a responsibility I never take for granted. 🤍

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身为中医师，我相信的一件事。🌿

每一次看诊，都提醒着我，每个人都是独一无二的。

谢谢每一位愿意信任我的病人，把健康交到我的手上。这份信任，我一直都很珍惜。🤍

#中医