Viking Yoga

Call Directions Website Contact the practice

Viking Yoga We are all teachers and learners. Creators and the creative process.

Topic: Yoga Practice with Katarina
Time: This is a recurring meeting Meet anytime

Join Zoom Meeting
https://us02web.zoom.us/j/3742804899?pwd=d0NSMmxoWk5peWNBdXpKbmdPOGJEZz09

Meeting ID: 374 280 4899
Passcode: 9HF2D3

13/09/2026

♍️ time and a yoga sequence designed especially for this zodiac sign.
What would you put into a Virgo session?
Virabhadrasana Janu Sirsasana are highlighted. Among others, of course ♍️

San Kalpa. Pozornosť a zámer.Manomayakosha.O čom?O tom, že uvoľnená sústredená myseľ je jednou z najvzácnejších komodít ...
17/07/2026

San Kalpa. Pozornosť a zámer.
Manomayakosha.
O čom?
O tom, že uvoľnená sústredená myseľ je jednou z najvzácnejších komodít súčasnosti.

The summer's full swing and the yoga tools offer juicy, moist, healing, oiling and connecting moments☀️ Write a message ...
08/07/2026

The summer's full swing and the yoga tools offer juicy, moist, healing, oiling and connecting moments☀️
Write a message to learn where and when.
Reminder: all the joy lies in the presence, tuning, tapping into all there is: this breath, this moment.

The bag carries part of the yoga material from various trainings. It looks like it is smiling 🎒. During the studies a lo...
08/01/2026

The bag carries part of the yoga material from various trainings. It looks like it is smiling 🎒. During the studies a lot was still printed and piled in files. There is something to paper version, the reference is physically there, bearing smudges and creases of being used.
Walking the talk and I also talking the walk, as words belong to my tools and gifts.
Sharing the path. The preparation often times looks like dragging myself to the mat, with full scale of sensations and feelings of the moment. I start intuitively, paying attention to what the body needs and where the breath leads me. Then, in a class, the same process happens, only I tune to bodies and breaths of people present. I adapt what has been prepared to the needs of the moment. Knowing without facts, trusting, relying on all the senses.
Preparation is the key in the process, nothing is fixed, all is felt.

Brandenburg Forest asanas. Asana is actually derived from a seated posture. They have evolved into a complex and almost ...
20/10/2025

Brandenburg Forest asanas. Asana is actually derived from a seated posture. They have evolved into a complex and almost endless variations of body and breath moves and observations. Perfection is in the presence and lightness.

Yoga takes both the sugar and the whip from the hands of the ego. In its own divine timing, letting freedom to find its ...
24/08/2025

Yoga takes both the sugar and the whip from the hands of the ego. In its own divine timing, letting freedom to find its ways.

What is nurtured, grows. A park sequence dedicated to hands, palms, fingers. Touching the space, touching the ground. Bh...
13/08/2025

What is nurtured, grows. A park sequence dedicated to hands, palms, fingers. Touching the space, touching the ground.
Bhavanā. Cultivation of the seed planted.

Sunday on the Danube. Not warm, neither sunny. A few asanas on the beach. A swim in green grayish waters. Grey translate...
28/07/2025

Sunday on the Danube. Not warm, neither sunny. A few asanas on the beach. A swim in green grayish waters. Grey translates as silver. Simple, easy, complicated?
I sometimes complicate the simple and simplify the, well, the multilayered and complex.
Putting yoga into boxes like well-being, flexibility, calmness is also a massive reduction.
It is so much more, a quest for equanimity, authenticity, for embracing the paradox and living duality with all that it presents.
Not a wellness technique at all.

Working with 🔥 at the peak of the summer is always special. Purifying quality of the 🔥 element noticeable in rotations, ...
15/07/2025

Working with 🔥 at the peak of the summer is always special. Purifying quality of the 🔥 element noticeable in rotations, grounding cools excessive.
FACE and CARE are acronyms that can be shuffled and played around. FACE may also become faithful, anchored, connected, evolving. Just a reminder of creative energy that runs through us.

Address

Majkova 1
Bratislava
81107

Telephone

+32485413472

Website

Alerts

Be the first to know and let us send you an email when Viking Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Viking Yoga:

Shortcuts

Share

Category